Homemade pecan pie - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energy
|
412 kcal | - | - |
Protein
|
4.9 g | 9.8% DV | 47.57% (23.79 g) |
Fat
|
22.2 g | 28% DV | - |
Carbohydrate
|
52.2 g | 19% DV | - |
Sodium, Na
|
262 mg | 11% DV | - |
Cholesterol
|
87 mg | 29% DV | - |
Water
|
19.5 g | - | - |
Ash
|
1.1 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Folate
|
34 ug | - | - |
|
Vitamin A
|
357 iu | - | - |
|
Vitamin B1 (Thiamin)
|
0.19 mg | 16% DV | 76.05% (0.91 mg) |
|
Vitamin B12
|
0.17 ug | 7.1% DV | 34.39% (0.83 ug) |
|
Vitamin B2 (Riboflavin)
|
0.18 mg | 14% DV | 67.21% (0.87 mg) |
|
Vitamin B3 (Niacin)
|
0.85 mg | 5.3% DV | 25.7% (4.11 mg) |
|
Vitamin B5 (Pantothenic acid)
|
0.48 mg | 9.6% DV | 46.5% (2.33 mg) |
|
Vitamin B6
|
0.06 mg | 3.5% DV | 17.13% (0.29 mg) |
|
Vitamin C
|
0.2 mg | 0.2% DV | 1.08% (0.97 mg) |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Carotene, beta
|
60 ug | - | - |
|
Folate, food
|
14 ug | - | - |
|
Folate, total
|
26 ug | - | - |
|
Folic acid
|
12 ug | 3% DV | 14.56% (58.25 ug) |
|
Retinol
|
77 ug | - | - |
|
Vitamin A, RAE
|
82 ug | 9.1% DV | 44.23% (398 ug) |
Minerals
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Calcium, Ca
|
32 mg | 2.5% DV | 11.95% (155 mg) |
|
Copper, Cu
|
0.21 mg | 23% DV | 114% (1.02 mg) |
|
Iron, Fe
|
1.48 mg | 8.2% DV | 39.91% (7.18 mg) |
|
Magnesium, Mg
|
26 mg | 6.2% DV | 30.05% (126 mg) |
|
Manganese, Mn
|
0.71 mg | 31% DV | 150% (3.46 mg) |
|
Phosphorus, P
|
94 mg | 7.5% DV | 36.5% (456 mg) |
|
Potassium, K
|
133 mg | 2.8% DV | 13.74% (646 mg) |
|
Selenium, Se
|
12 ug | 22% DV | 106% (58.25 ug) |
|
Sodium, Na
|
262 mg | 11% DV | 55.3% (1272 mg) |
|
Zinc, Zn
|
1.02 mg | 9.3% DV | 45.01% (4.95 mg) |
Amino acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alanine
|
0.22 g | - | - |
|
Arginine
|
0.33 g | - | - |
|
Aspartic acid
|
0.39 g | - | - |
|
Cystine
|
0.11 g | - | - |
|
Glutamic acid
|
0.97 g | - | - |
|
Glycine
|
0.18 g | - | - |
|
Histidine
|
0.12 g | - | - |
|
Isoleucine
|
0.22 g | - | - |
|
Leucine
|
0.37 g | - | - |
|
Lysine
|
0.25 g | - | - |
|
Methionine
|
0.13 g | - | - |
|
Phenylalanine
|
0.25 g | - | - |
|
Proline
|
0.31 g | - | - |
|
Serine
|
0.3 g | - | - |
|
Threonine
|
0.19 g | - | - |
|
Tryptophan
|
0.07 g | - | - |
|
Tyrosine
|
0.18 g | - | - |
|
Valine
|
0.26 g | - | - |
Fatty acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.27 g | - | - |
|
Omega-3 DHA
|
0.01 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearidonic
|
0 g | - | - |
|
Omega-6 linoleic
|
5.4 g | - | - |
|
Omega-9 eicosenoic
|
0.06 g | - | - |
|
Omega-9 erucic
|
0 g | - | - |
|
Omega-9 oleic
|
11.02 g | - | - |
|
Butyric acid
|
0 g | - | - |
|
Capric acid
|
0 g | - | - |
|
Caproic acid
|
0 g | - | - |
|
Caprylic acid
|
0 g | - | - |
|
Lauric acid
|
0 g | - | - |
|
Myristic acid
|
0.05 g | - | - |
|
Palmitic acid
|
2.55 g | - | - |
|
Stearic acid
|
1.38 g | - | - |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
MUFA 16:1
|
0.1 g | - | - |
|
PUFA 20:4
|
0.03 g | - | - |
|
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates
❯
|
Total (complex+sugars)
|
52.2 g | 19% DV | - |
Other
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Ash
|
1.1 g | - | - |
|
Cholesterol
|
87 mg | 29% DV | - |
|
Water
|
19.5 g | - | - |