Roasted chicken back meat - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energy
|
239 kcal | - | - |
Protein
|
28.19 g | 56% DV | 472% (236 g) |
Fat
|
13.16 g | 17% DV | - |
Carbohydrate
|
0 g | 0% DV | - |
Sodium, Na
|
96 mg | 4.2% DV | - |
Cholesterol
|
90 mg | 30% DV | - |
Water
|
58.75 g | - | - |
Ash
|
1.08 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Vitamin A
|
0 iu | - | - |
|
Vitamin B1 (Thiamin)
|
0.07 mg | 5.7% DV | 47.42% (0.57 mg) |
|
Vitamin B12
|
0.3 ug | 13% DV | 105% (2.51 ug) |
|
Vitamin B2 (Riboflavin)
|
0.22 mg | 17% DV | 140% (1.82 mg) |
|
Vitamin B3 (Niacin)
|
7.07 mg | 44% DV | 370% (59.15 mg) |
|
Vitamin B5 (Pantothenic acid)
|
1.13 mg | 23% DV | 189% (9.46 mg) |
|
Vitamin B6
|
0.34 mg | 20% DV | 167% (2.85 mg) |
|
Vitamin C
|
0 mg | 0% DV | 0% (0 mg) |
|
Vitamin D
|
5 iu | - | - |
|
Vitamin K
|
2.4 ug | 2% DV | 16.74% (20.08 ug) |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Carotene, alpha
|
0 ug | - | - |
|
Carotene, beta
|
0 ug | - | - |
|
Cryptoxanthin, beta
|
0 ug | - | - |
|
Folate, food
|
7 ug | - | - |
|
Folate, total
|
7 ug | - | - |
|
Vitamin A, RAE
|
0 ug | 0% DV | 0% (0 ug) |
|
Vitamin D (D2 + D3)
|
0.1 ug | 0.5% DV | 4.18% (0.84 ug) |
|
Vitamin D3 (cholecalciferol)
|
0.1 ug | - | - |
Minerals
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Calcium, Ca
|
24 mg | 1.8% DV | 15.45% (201 mg) |
|
Copper, Cu
|
0.08 mg | 9% DV | 75.31% (0.68 mg) |
|
Iron, Fe
|
1.39 mg | 7.7% DV | 64.62% (11.63 mg) |
|
Magnesium, Mg
|
22 mg | 5.2% DV | 43.83% (184 mg) |
|
Manganese, Mn
|
0.02 mg | 1% DV | 8% (0.18 mg) |
|
Phosphorus, P
|
165 mg | 13% DV | 110% (1381 mg) |
|
Potassium, K
|
237 mg | 5% DV | 42.2% (1983 mg) |
|
Selenium, Se
|
17.3 ug | 31% DV | 263% (145 ug) |
|
Sodium, Na
|
96 mg | 4.2% DV | 34.93% (803 mg) |
|
Zinc, Zn
|
2.65 mg | 24% DV | 202% (22.18 mg) |
Amino acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alanine
|
1.54 g | - | - |
|
Arginine
|
1.7 g | - | - |
|
Aspartic acid
|
2.51 g | - | - |
|
Cystine
|
0.36 g | - | - |
|
Glutamic acid
|
4.22 g | - | - |
|
Glycine
|
1.39 g | - | - |
|
Histidine
|
0.88 g | - | - |
|
Isoleucine
|
1.49 g | - | - |
|
Leucine
|
2.12 g | - | - |
|
Lysine
|
2.4 g | - | - |
|
Methionine
|
0.78 g | - | - |
|
Phenylalanine
|
1.12 g | - | - |
|
Proline
|
1.16 g | - | - |
|
Serine
|
0.97 g | - | - |
|
Threonine
|
1.19 g | - | - |
|
Tryptophan
|
0.33 g | - | - |
|
Tyrosine
|
0.95 g | - | - |
|
Valine
|
1.4 g | - | - |
Fatty acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.12 g | - | - |
|
Omega-3 DHA
|
0.07 g | - | - |
|
Omega-3 EPA
|
0.02 g | - | - |
|
Omega-3 stearidonic
|
0 g | - | - |
|
Omega-6 linoleic
|
2.53 g | - | - |
|
Omega-9 eicosenoic
|
0.07 g | - | - |
|
Omega-9 erucic
|
0 g | - | - |
|
Omega-9 oleic
|
4.03 g | - | - |
|
Butyric acid
|
0 g | - | - |
|
Capric acid
|
0 g | - | - |
|
Caproic acid
|
0 g | - | - |
|
Caprylic acid
|
0 g | - | - |
|
Lauric acid
|
0.04 g | - | - |
|
Myristic acid
|
0.1 g | - | - |
|
Palmitic acid
|
2.5 g | - | - |
|
Stearic acid
|
0.84 g | - | - |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
MUFA 16:1
|
0.66 g | - | - |
|
PUFA 20:4
|
0.19 g | - | - |
|
PUFA 22:5 n-3 (DPA)
|
0.04 g | - | - |
Carbohydrates
❯
|
Total (complex+sugars)
|
0 g | 0% DV | - |
Other
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alcohol, ethyl
|
0 g | - | - |
|
Ash
|
1.08 g | - | - |
|
Caffeine
|
0 mg | - | - |
|
Cholesterol
|
90 mg | 30% DV | - |
|
Theobromine
|
0 mg | - | - |
|
Water
|
58.75 g | - | - |