Dried Ancho Peppers - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energy
|
281 kcal | - | - |
Protein
|
11.86 g | 24% DV | 169% (84.41 g) |
Fat
|
8.2 g | 11% DV | - |
Carbohydrate
|
51.42 g | 19% DV | - |
Fiber
|
21.6 g | 77% DV | 549% (154 g) |
Sodium, Na
|
43 mg | 1.9% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Water
|
22.63 g | - | - |
Ash
|
5.89 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Folate
|
69 ug | - | - |
|
Vitamin A
|
20438 iu | - | - |
|
Vitamin B1 (Thiamin)
|
0.18 mg | 15% DV | 106% (1.27 mg) |
|
Vitamin B12
|
0 ug | 0% DV | 0% (0 ug) |
|
Vitamin B2 (Riboflavin)
|
2.26 mg | 173% DV | 1235% (16.05 mg) |
|
Vitamin B3 (Niacin)
|
6.4 mg | 40% DV | 285% (45.57 mg) |
|
Vitamin B5 (Pantothenic acid)
|
1.99 mg | 40% DV | 284% (14.19 mg) |
|
Vitamin B6
|
3.54 mg | 208% DV | 1480% (25.16 mg) |
|
Vitamin C
|
2 mg | 2.2% DV | 15.82% (14.23 mg) |
|
Vitamin D
|
0 iu | - | - |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Folate, food
|
69 ug | - | - |
|
Folate, total
|
69 ug | - | - |
|
Folic acid
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
0 ug | - | - |
|
Vitamin A, RAE
|
1022 ug | 114% DV | 808% (7274 ug) |
|
Vitamin D (D2 + D3)
|
0 ug | 0% DV | 0% (0 ug) |
Minerals
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Calcium, Ca
|
61 mg | 4.7% DV | 33.4% (434 mg) |
|
Copper, Cu
|
0.51 mg | 56% DV | 402% (3.62 mg) |
|
Iron, Fe
|
10.93 mg | 61% DV | 432% (77.79 mg) |
|
Magnesium, Mg
|
113 mg | 27% DV | 191% (804 mg) |
|
Manganese, Mn
|
1.28 mg | 56% DV | 396% (9.1 mg) |
|
Phosphorus, P
|
201 mg | 16% DV | 114% (1431 mg) |
|
Potassium, K
|
2411 mg | 51% DV | 365% (17160 mg) |
|
Selenium, Se
|
2.9 ug | 5.3% DV | 37.53% (20.64 ug) |
|
Sodium, Na
|
43 mg | 1.9% DV | 13.31% (306 mg) |
|
Zinc, Zn
|
1.42 mg | 13% DV | 91.88% (10.11 mg) |
Amino acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alanine
|
0.48 g | - | - |
|
Arginine
|
0.55 g | - | - |
|
Aspartic acid
|
1.66 g | - | - |
|
Cystine
|
0.22 g | - | - |
|
Glutamic acid
|
1.53 g | - | - |
|
Glycine
|
0.43 g | - | - |
|
Histidine
|
0.23 g | - | - |
|
Isoleucine
|
0.37 g | - | - |
|
Leucine
|
0.61 g | - | - |
|
Lysine
|
0.52 g | - | - |
|
Methionine
|
0.14 g | - | - |
|
Phenylalanine
|
0.36 g | - | - |
|
Proline
|
0.5 g | - | - |
|
Serine
|
0.46 g | - | - |
|
Threonine
|
0.43 g | - | - |
|
Tryptophan
|
0.16 g | - | - |
|
Tyrosine
|
0.25 g | - | - |
|
Valine
|
0.49 g | - | - |
Fatty acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.16 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearidonic
|
0 g | - | - |
|
Omega-6 linoleic
|
4.27 g | - | - |
|
Omega-9 eicosenoic
|
0 g | - | - |
|
Omega-9 erucic
|
0 g | - | - |
|
Omega-9 oleic
|
0.41 g | - | - |
|
Butyric acid
|
0 g | - | - |
|
Capric acid
|
0 g | - | - |
|
Caproic acid
|
0 g | - | - |
|
Caprylic acid
|
0 g | - | - |
|
Lauric acid
|
0 g | - | - |
|
Myristic acid
|
0.08 g | - | - |
|
Palmitic acid
|
0.66 g | - | - |
|
Stearic acid
|
0.08 g | - | - |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
MUFA 16:1
|
0 g | - | - |
|
PUFA 20:4
|
0 g | - | - |
|
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates
❯
|
Total (complex+sugars)
|
51.42 g | 19% DV | - |
Other
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alcohol, ethyl
|
0 g | - | - |
|
Ash
|
5.89 g | - | - |
|
Cholesterol
|
0 mg | 0% DV | - |
|
Water
|
22.63 g | - | - |