Canned green chili peppers - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energy
|
21 kcal | - | - |
Protein
|
0.72 g | 1.4% DV | 137% (68.57 g) |
Fat
|
0.27 g | 0.3% DV | - |
Carbohydrate
|
4.6 g | 1.7% DV | - |
Fiber
|
1.7 g | 6.1% DV | 578% (162 g) |
Sodium, Na
|
397 mg | 17% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Water
|
93.25 g | - | - |
Ash
|
1.31 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Folate
|
54 ug | - | - |
|
Vitamin A
|
126 iu | - | - |
|
Vitamin B1 (Thiamin)
|
0.01 mg | 0.8% DV | 79.37% (0.95 mg) |
|
Vitamin B12
|
0 ug | 0% DV | 0% (0 ug) |
|
Vitamin B2 (Riboflavin)
|
0.03 mg | 2.3% DV | 220% (2.86 mg) |
|
Vitamin B3 (Niacin)
|
0.63 mg | 3.9% DV | 373% (59.71 mg) |
|
Vitamin B5 (Pantothenic acid)
|
0.08 mg | 1.7% DV | 160% (8 mg) |
|
Vitamin B6
|
0.12 mg | 7.1% DV | 672% (11.43 mg) |
|
Vitamin C
|
34.2 mg | 38% DV | 3619% (3257 mg) |
|
Vitamin D
|
0 iu | - | - |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Folate, food
|
54 ug | - | - |
|
Folate, total
|
54 ug | - | - |
|
Folic acid
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
0 ug | - | - |
|
Vitamin A, RAE
|
6 ug | 0.7% DV | 63.49% (571 ug) |
|
Vitamin D (D2 + D3)
|
0 ug | 0% DV | 0% (0 ug) |
Minerals
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Calcium, Ca
|
36 mg | 2.8% DV | 264% (3429 mg) |
|
Iron, Fe
|
1.33 mg | 7.4% DV | 704% (127 mg) |
|
Magnesium, Mg
|
4 mg | 1% DV | 90.7% (381 mg) |
|
Phosphorus, P
|
11 mg | 0.9% DV | 83.81% (1048 mg) |
|
Potassium, K
|
113 mg | 2.4% DV | 229% (10762 mg) |
|
Selenium, Se
|
0.3 ug | 0.5% DV | 51.95% (28.57 ug) |
|
Sodium, Na
|
397 mg | 17% DV | 1644% (37810 mg) |
|
Zinc, Zn
|
0.09 mg | 0.8% DV | 77.92% (8.57 mg) |
Amino acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alanine
|
0.03 g | - | - |
|
Arginine
|
0.03 g | - | - |
|
Aspartic acid
|
0.1 g | - | - |
|
Cystine
|
0.01 g | - | - |
|
Glutamic acid
|
0.1 g | - | - |
|
Glycine
|
0.03 g | - | - |
|
Histidine
|
0.01 g | - | - |
|
Isoleucine
|
0.02 g | - | - |
|
Leucine
|
0.04 g | - | - |
|
Lysine
|
0.03 g | - | - |
|
Methionine
|
0.01 g | - | - |
|
Phenylalanine
|
0.02 g | - | - |
|
Proline
|
0.03 g | - | - |
|
Serine
|
0.03 g | - | - |
|
Threonine
|
0.03 g | - | - |
|
Tryptophan
|
0.01 g | - | - |
|
Tyrosine
|
0.02 g | - | - |
|
Valine
|
0.03 g | - | - |
Fatty acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.01 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearidonic
|
0 g | - | - |
|
Omega-6 linoleic
|
0.15 g | - | - |
|
Omega-9 eicosenoic
|
0 g | - | - |
|
Omega-9 erucic
|
0 g | - | - |
|
Omega-9 oleic
|
0.01 g | - | - |
|
Behenic acid
|
0 g | - | - |
|
Butyric acid
|
0 g | - | - |
|
Capric acid
|
0 g | - | - |
|
Caproic acid
|
0 g | - | - |
|
Caprylic acid
|
0 g | - | - |
|
Lauric acid
|
0 g | - | - |
|
Myristic acid
|
0 g | - | - |
|
Palmitic acid
|
0.02 g | - | - |
|
Stearic acid
|
0 g | - | - |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
MUFA 14:1
|
0 g | - | - |
|
MUFA 16:1
|
0 g | - | - |
|
PUFA 20:4
|
0 g | - | - |
|
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates
❯
|
Total (complex+sugars)
|
4.6 g | 1.7% DV | - |
Other
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alcohol, ethyl
|
0 g | - | - |
|
Ash
|
1.31 g | - | - |
|
Cholesterol
|
0 mg | 0% DV | - |
|
Water
|
93.25 g | - | - |