Raw pork stomach - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energy
|
159 kcal | - | - |
Protein
|
16.85 g | 34% DV | 424% (212 g) |
Fat
|
10.14 g | 13% DV | - |
Carbohydrate
|
0 g | 0% DV | - |
Sodium, Na
|
75 mg | 3.3% DV | - |
Cholesterol
|
223 mg | 74% DV | - |
Water
|
73.5 g | - | - |
Ash
|
0.63 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Choline
|
195 mg | 35% DV | 446% (2450 mg) |
|
Folate
|
3 ug | - | - |
|
Vitamin A
|
0 iu | - | - |
|
Vitamin B1 (Thiamin)
|
0.05 mg | 4.3% DV | 53.46% (0.64 mg) |
|
Vitamin B12
|
0.3 ug | 13% DV | 157% (3.77 ug) |
|
Vitamin B2 (Riboflavin)
|
0.2 mg | 15% DV | 194% (2.53 mg) |
|
Vitamin B3 (Niacin)
|
2.48 mg | 16% DV | 195% (31.19 mg) |
|
Vitamin B5 (Pantothenic acid)
|
1.22 mg | 24% DV | 307% (15.35 mg) |
|
Vitamin B6
|
0.03 mg | 2% DV | 25.16% (0.43 mg) |
|
Vitamin C
|
0 mg | 0% DV | 0% (0 mg) |
|
Vitamin D
|
0 iu | - | - |
|
Vitamin K
|
0 ug | 0% DV | 0% (0 ug) |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Carotene, alpha
|
0 ug | - | - |
|
Carotene, beta
|
0 ug | - | - |
|
Cryptoxanthin, beta
|
0 ug | - | - |
|
Folate, food
|
3 ug | - | - |
|
Folate, total
|
3 ug | - | - |
|
Folic acid
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
0 ug | - | - |
|
Tocopherol, beta
|
0 mg | - | - |
|
Tocopherol, delta
|
0 mg | - | - |
|
Tocopherol, gamma
|
0 mg | - | - |
|
Tocotrienol, alpha
|
0 mg | - | - |
|
Tocotrienol, beta
|
0 mg | - | - |
|
Tocotrienol, delta
|
0 mg | - | - |
|
Tocotrienol, gamma
|
0 mg | - | - |
|
Vitamin A, RAE
|
0 ug | 0% DV | 0% (0 ug) |
|
Vitamin B12, added
|
0 ug | - | - |
|
Vitamin D (D2 + D3)
|
0 ug | 0% DV | 0% (0 ug) |
|
Vitamin D3 (cholecalciferol)
|
0 ug | - | - |
|
Vitamin E (alpha-tocopherol)
|
0.04 mg | 0.3% DV | 3.35% (0.5 mg) |
|
Vitamin E, added
|
0 mg | - | - |
Minerals
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Calcium, Ca
|
11 mg | 0.8% DV | 10.64% (138 mg) |
|
Copper, Cu
|
0.17 mg | 19% DV | 236% (2.13 mg) |
|
Iron, Fe
|
1.01 mg | 5.6% DV | 70.58% (12.7 mg) |
|
Magnesium, Mg
|
11 mg | 2.6% DV | 32.94% (138 mg) |
|
Manganese, Mn
|
0.04 mg | 1.7% DV | 20.78% (0.48 mg) |
|
Phosphorus, P
|
130 mg | 10% DV | 131% (1635 mg) |
|
Potassium, K
|
140 mg | 3% DV | 37.47% (1761 mg) |
|
Selenium, Se
|
31.1 ug | 57% DV | 711% (391 ug) |
|
Sodium, Na
|
75 mg | 3.3% DV | 41.02% (943 mg) |
|
Zinc, Zn
|
1.85 mg | 17% DV | 212% (23.27 mg) |
Amino acids
❯
Missing data
Fatty acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.02 g | - | - |
|
Omega-3 ALA
|
0.02 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearidonic
|
0 g | - | - |
|
Omega-6 (n-6)
|
0 g | - | - |
|
Omega-6 linoleic
|
0.72 g | - | - |
|
Omega-9 eicosenoic
|
0.07 g | - | - |
|
Omega-9 erucic
|
0 g | - | - |
|
Omega-9 oleic
|
3.32 g | - | - |
|
Arachidic acid
|
0.02 g | - | - |
|
Behenic acid
|
0 g | - | - |
|
Butyric acid
|
0 g | - | - |
|
Capric acid
|
0 g | - | - |
|
Caproic acid
|
0 g | - | - |
|
Caprylic acid
|
0 g | - | - |
|
Lauric acid
|
0 g | - | - |
|
Margaric acid
|
0.03 g | - | - |
|
Myristic acid
|
0.13 g | - | - |
|
Palmitic acid
|
2.26 g | - | - |
|
Pentadecylic acid
|
0 g | - | - |
|
Stearic acid
|
1.59 g | - | - |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
MUFA 14:1
|
0 g | - | - |
|
MUFA 15:1
|
0 g | - | - |
|
MUFA 16:1
|
0.2 g | - | - |
|
PUFA 20:2 n-6 c,c
|
0.04 g | - | - |
|
PUFA 20:3
|
0 g | - | - |
|
PUFA 20:4
|
0.11 g | - | - |
|
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates
❯
|
Total (complex+sugars)
|
0 g | 0% DV | - |
Other
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alcohol, ethyl
|
0 g | - | - |
|
Ash
|
0.63 g | - | - |
|
Caffeine
|
0 mg | - | - |
|
Cholesterol
|
223 mg | 74% DV | - |
|
Theobromine
|
0 mg | - | - |
|
Water
|
73.5 g | - | - |