Sesame butter paste - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energy
|
586 kcal | - | - |
Protein
|
18.08 g | 36% DV | 123% (61.71 g) |
Fat
|
50.87 g | 65% DV | - |
Carbohydrate
|
24.05 g | 8.7% DV | - |
Fiber
|
5.5 g | 20% DV | 67.04% (18.77 g) |
Sodium, Na
|
12 mg | 0.5% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Water
|
1.6 g | - | - |
Ash
|
5.4 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Folate
|
100 ug | - | - |
|
Vitamin A
|
50 iu | - | - |
|
Vitamin B1 (Thiamin)
|
0.24 mg | 20% DV | 68.26% (0.82 mg) |
|
Vitamin B12
|
0 ug | 0% DV | 0% (0 ug) |
|
Vitamin B2 (Riboflavin)
|
0.2 mg | 15% DV | 52.51% (0.68 mg) |
|
Vitamin B3 (Niacin)
|
6.7 mg | 42% DV | 143% (22.87 mg) |
|
Vitamin B5 (Pantothenic acid)
|
0.05 mg | 1% DV | 3.55% (0.18 mg) |
|
Vitamin B6
|
0.82 mg | 48% DV | 164% (2.78 mg) |
|
Vitamin C
|
0 mg | 0% DV | 0% (0 mg) |
|
Vitamin D
|
0 iu | - | - |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Folate, food
|
100 ug | - | - |
|
Folate, total
|
100 ug | - | - |
|
Folic acid
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
0 ug | - | - |
|
Vitamin A, RAE
|
3 ug | 0.3% DV | 1.14% (10.24 ug) |
|
Vitamin D (D2 + D3)
|
0 ug | 0% DV | 0% (0 ug) |
Minerals
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Calcium, Ca
|
960 mg | 74% DV | 252% (3276 mg) |
|
Copper, Cu
|
4.21 mg | 468% DV | 1598% (14.38 mg) |
|
Iron, Fe
|
19.2 mg | 107% DV | 364% (65.53 mg) |
|
Magnesium, Mg
|
362 mg | 86% DV | 294% (1235 mg) |
|
Manganese, Mn
|
2.54 mg | 110% DV | 377% (8.67 mg) |
|
Phosphorus, P
|
659 mg | 53% DV | 180% (2249 mg) |
|
Potassium, K
|
582 mg | 12% DV | 42.26% (1986 mg) |
|
Selenium, Se
|
35.5 ug | 65% DV | 220% (121 ug) |
|
Sodium, Na
|
12 mg | 0.5% DV | 1.78% (40.96 mg) |
|
Zinc, Zn
|
7.29 mg | 66% DV | 226% (24.88 mg) |
Amino acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alanine
|
0.95 g | - | - |
|
Arginine
|
2.68 g | - | - |
|
Aspartic acid
|
1.68 g | - | - |
|
Cystine
|
0.37 g | - | - |
|
Glutamic acid
|
4.03 g | - | - |
|
Glycine
|
1.24 g | - | - |
|
Histidine
|
0.53 g | - | - |
|
Isoleucine
|
0.78 g | - | - |
|
Leucine
|
1.39 g | - | - |
|
Lysine
|
0.58 g | - | - |
|
Methionine
|
0.6 g | - | - |
|
Phenylalanine
|
0.96 g | - | - |
|
Proline
|
0.83 g | - | - |
|
Serine
|
0.99 g | - | - |
|
Threonine
|
0.75 g | - | - |
|
Tryptophan
|
0.4 g | - | - |
|
Tyrosine
|
0.76 g | - | - |
|
Valine
|
1.01 g | - | - |
Fatty acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.39 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearidonic
|
0 g | - | - |
|
Omega-6 linoleic
|
21.89 g | - | - |
|
Omega-9 eicosenoic
|
0.07 g | - | - |
|
Omega-9 erucic
|
0 g | - | - |
|
Omega-9 oleic
|
18.97 g | - | - |
|
Butyric acid
|
0 g | - | - |
|
Capric acid
|
0 g | - | - |
|
Caproic acid
|
0 g | - | - |
|
Caprylic acid
|
0 g | - | - |
|
Lauric acid
|
0 g | - | - |
|
Myristic acid
|
0.13 g | - | - |
|
Palmitic acid
|
4.55 g | - | - |
|
Stearic acid
|
2.14 g | - | - |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
MUFA 16:1
|
0.15 g | - | - |
|
PUFA 20:4
|
0 g | - | - |
|
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates
❯
|
Total (complex+sugars)
|
24.05 g | 8.7% DV | - |
Other
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alcohol, ethyl
|
0 g | - | - |
|
Ash
|
5.4 g | - | - |
|
Cholesterol
|
0 mg | 0% DV | - |
|
Water
|
1.6 g | - | - |