Cooked stewed red ripe tomatoes - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energy
|
79 kcal | - | - |
Protein
|
1.96 g | 3.9% DV | 99.24% (49.62 g) |
Fat
|
2.68 g | 3.4% DV | - |
Carbohydrate
|
13.05 g | 4.7% DV | - |
Fiber
|
1.7 g | 6.1% DV | 154% (43.04 g) |
Sodium, Na
|
455 mg | 20% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Water
|
80.63 g | - | - |
Ash
|
1.68 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Folate
|
11 ug | - | - |
|
Vitamin A
|
666 iu | - | - |
|
Vitamin B1 (Thiamin)
|
0.11 mg | 9% DV | 228% (2.73 mg) |
|
Vitamin B12
|
0 ug | 0% DV | 0% (0 ug) |
|
Vitamin B2 (Riboflavin)
|
0.08 mg | 6.2% DV | 156% (2.03 mg) |
|
Vitamin B3 (Niacin)
|
1.11 mg | 6.9% DV | 176% (28.1 mg) |
|
Vitamin B5 (Pantothenic acid)
|
0.26 mg | 5.1% DV | 130% (6.48 mg) |
|
Vitamin B6
|
0.09 mg | 5.1% DV | 128% (2.18 mg) |
|
Vitamin C
|
18.2 mg | 20% DV | 512% (461 mg) |
|
Vitamin D
|
0 iu | - | - |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Folate, food
|
11 ug | - | - |
|
Folate, total
|
11 ug | - | - |
|
Folic acid
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
0 ug | - | - |
|
Vitamin A, RAE
|
33 ug | 3.7% DV | 92.83% (835 ug) |
|
Vitamin D (D2 + D3)
|
0 ug | 0% DV | 0% (0 ug) |
Minerals
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Calcium, Ca
|
26 mg | 2% DV | 50.63% (658 mg) |
|
Copper, Cu
|
0.1 mg | 11% DV | 267% (2.41 mg) |
|
Iron, Fe
|
1.06 mg | 5.9% DV | 149% (26.84 mg) |
|
Magnesium, Mg
|
15 mg | 3.6% DV | 90.42% (380 mg) |
|
Manganese, Mn
|
0.19 mg | 8.4% DV | 212% (4.89 mg) |
|
Phosphorus, P
|
38 mg | 3% DV | 76.96% (962 mg) |
|
Potassium, K
|
247 mg | 5.3% DV | 133% (6253 mg) |
|
Selenium, Se
|
1.2 ug | 2.2% DV | 55.24% (30.38 ug) |
|
Sodium, Na
|
455 mg | 20% DV | 501% (11519 mg) |
|
Zinc, Zn
|
0.18 mg | 1.6% DV | 41.43% (4.56 mg) |
Amino acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alanine
|
0.06 g | - | - |
|
Arginine
|
0.07 g | - | - |
|
Aspartic acid
|
0.17 g | - | - |
|
Cystine
|
0.03 g | - | - |
|
Glutamic acid
|
0.64 g | - | - |
|
Glycine
|
0.06 g | - | - |
|
Histidine
|
0.04 g | - | - |
|
Isoleucine
|
0.06 g | - | - |
|
Leucine
|
0.11 g | - | - |
|
Lysine
|
0.06 g | - | - |
|
Methionine
|
0.02 g | - | - |
|
Phenylalanine
|
0.08 g | - | - |
|
Proline
|
0.13 g | - | - |
|
Serine
|
0.08 g | - | - |
|
Threonine
|
0.05 g | - | - |
|
Tryptophan
|
0.02 g | - | - |
|
Tyrosine
|
0.04 g | - | - |
|
Valine
|
0.08 g | - | - |
Fatty acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.04 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearidonic
|
0 g | - | - |
|
Omega-6 linoleic
|
0.84 g | - | - |
|
Omega-9 eicosenoic
|
0 g | - | - |
|
Omega-9 erucic
|
0 g | - | - |
|
Omega-9 oleic
|
1.05 g | - | - |
|
Butyric acid
|
0 g | - | - |
|
Capric acid
|
0 g | - | - |
|
Caproic acid
|
0 g | - | - |
|
Caprylic acid
|
0 g | - | - |
|
Lauric acid
|
0 g | - | - |
|
Myristic acid
|
0.01 g | - | - |
|
Palmitic acid
|
0.33 g | - | - |
|
Stearic acid
|
0.19 g | - | - |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
MUFA 16:1
|
0 g | - | - |
|
PUFA 20:4
|
0 g | - | - |
|
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates
❯
|
Total (complex+sugars)
|
13.05 g | 4.7% DV | - |
Other
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alcohol, ethyl
|
0 g | - | - |
|
Ash
|
1.68 g | - | - |
|
Cholesterol
|
0 mg | 0% DV | - |
|
Water
|
80.63 g | - | - |