Nonfat Strawberry Greek Yogurt - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

Element	Amount	Daily value	Per 2000 kcal
Energy	82 kcal	-	-
Protein	8.06 g	16% DV	393% (197 g)
Fat	0.15 g	0.2% DV	-
Carbohydrate	12.2 g	4.4% DV	-
Fiber	0.6 g	2.1% DV	52.26% (14.63 g)
Sodium, Na	32 mg	1.4% DV	-
Cholesterol	4 mg	1.3% DV	-
Water	79 g	-	-
Ash	0.59 g	-	-

Element	Amount	Daily value	Per 2000 kcal
Vitamin B12	0.45 ug	19% DV	457% (10.98 ug)
Vitamin B2 (Riboflavin)	0.25 mg	19% DV	469% (6.1 mg)
Vitamin B3 (Niacin)	0.21 mg	1.3% DV	31.71% (5.07 mg)
Vitamin B5 (Pantothenic acid)	0.36 mg	7.3% DV	177% (8.85 mg)
Vitamin B6	0.05 mg	2.9% DV	71.74% (1.22 mg)
Vitamin C	0.2 mg	0.2% DV	5.42% (4.88 mg)
Vitamin D	40 iu	-	-

Element	Amount	Daily value	Per 2000 kcal
Carotene, alpha	0 ug	-	-
Carotene, beta	2 ug	-	-
Cryptoxanthin, beta	0 ug	-	-
Folate, total	20 ug	-	-
Vitamin A, RAE	0 ug	0% DV	0% (0 ug)
Vitamin D (D2 + D3)	1 ug	5% DV	122% (24.39 ug)
Vitamin D2 (ergocalciferol)	0 ug	-	-
Vitamin D3 (cholecalciferol)	1 ug	-	-

Element	Amount	Daily value	Per 2000 kcal
Calcium, Ca	97 mg	7.5% DV	182% (2366 mg)
Copper, Cu	0.02 mg	2.2% DV	54.2% (0.49 mg)
Iron, Fe	0.09 mg	0.5% DV	12.2% (2.2 mg)
Magnesium, Mg	10.4 mg	2.5% DV	60.39% (254 mg)
Manganese, Mn	0.03 mg	1.5% DV	36.06% (0.83 mg)
Phosphorus, P	113 mg	9% DV	220% (2756 mg)
Potassium, K	133 mg	2.8% DV	69.02% (3244 mg)
Selenium, Se	9.8 ug	18% DV	435% (239 ug)
Sodium, Na	32 mg	1.4% DV	33.93% (780 mg)
Zinc, Zn	0.46 mg	4.2% DV	102% (11.22 mg)

Missing data

Element	Amount	Daily value	Per 2000 kcal
Omega-3 ALA	0.01 g	-	-
Omega-3 DHA	0 g	-	-
Omega-3 DHA (cis)	0 g	-	-
Omega-3 EPA	0 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 (cis)	0.01 g	-	-
Omega-6 (i)	0 g	-	-
Omega-6 (n-6)	0 g	-	-
Omega-6 linoleic	0.02 g	-	-
Omega-9 eicosenoic	0 g	-	-
Omega-9 eicosenoic (cis)	0 g	-	-
Omega-9 mead	0 g	-	-
Omega-9 oleic (cis)	0.03 g	-	-
Arachidic acid	0 g	-	-
Behenic acid	0 g	-	-
Butyric acid	0.01 g	-	-
Capric acid	0.02 g	-	-
Caproic acid	0 g	-	-
Caprylic acid	0 g	-	-
Lauric acid	0.01 g	-	-
Lignoceric acid	0 g	-	-
Margaric acid	0 g	-	-
Myristic acid	0.01 g	-	-
Palmitic acid	0.04 g	-	-
Pentadecylic acid	0 g	-	-
Stearic acid	0.02 g	-	-
Undecylic acid	0 g	-	-

Element	Amount	Daily value	Per 2000 kcal
MUFA 14:1 c	0 g	-	-
MUFA 15:1	0 g	-	-
MUFA 16:1 c	0 g	-	-
MUFA 17:1	0 g	-	-
MUFA 17:1 c	0 g	-	-
MUFA 22:1 c	0 g	-	-
MUFA 24:1 c	0 g	-	-
PUFA 18:2 c	0.02 g	-	-
PUFA 18:2 CLAs	0 g	-	-
PUFA 20:2 c	0 g	-	-
PUFA 20:2 n-6 c,c	0 g	-	-
PUFA 20:3 c	0 g	-	-
PUFA 20:3 n-3	0 g	-	-
PUFA 20:3 n-6	0 g	-	-
PUFA 20:4	0 g	-	-
PUFA 20:4c	0 g	-	-
PUFA 20:5c	0 g	-	-
PUFA 22:2	0 g	-	-
PUFA 22:4	0 g	-	-
PUFA 22:5 c	0 g	-	-
PUFA 22:5 n-3 (DPA)	0 g	-	-
TFA 16:1 t	0 g	-	-
TFA 18:1 t	0 g	-	-
TFA 18:2 t not further defined	0 g	-	-
TFA 22:1 t	0 g	-	-

Element	Amount	Daily value	Per 2000 kcal
Ash	0.59 g	-	-
Cholesterol	4 mg	1.3% DV	-
Water	79 g	-	-