Canned unsweetened applesauce with vitamin C - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energy
|
42 kcal | - | - |
Protein
|
0.17 g | 0.3% DV | 16.19% (8.1 g) |
Fat
|
0.1 g | 0.1% DV | - |
Carbohydrate
|
11.27 g | 4.1% DV | - |
Sugars
|
9.39 g | - | - |
Fiber
|
1.1 g | 3.9% DV | 187% (52.38 g) |
Sodium, Na
|
2 mg | 0.1% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Water
|
88.22 g | - | - |
Ash
|
0.24 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Choline
|
2.2 mg | 0.4% DV | 19.05% (105 mg) |
|
Folate
|
3 ug | - | - |
|
Vitamin A
|
29 iu | - | - |
|
Vitamin B1 (Thiamin)
|
0.03 mg | 2.2% DV | 103% (1.24 mg) |
|
Vitamin B12
|
0 ug | 0% DV | 0% (0 ug) |
|
Vitamin B2 (Riboflavin)
|
0.03 mg | 2.3% DV | 110% (1.43 mg) |
|
Vitamin B3 (Niacin)
|
0.08 mg | 0.5% DV | 25% (4 mg) |
|
Vitamin B5 (Pantothenic acid)
|
0.04 mg | 0.8% DV | 39.05% (1.95 mg) |
|
Vitamin B6
|
0.03 mg | 1.6% DV | 75.63% (1.29 mg) |
|
Vitamin C
|
21.2 mg | 24% DV | 1122% (1010 mg) |
|
Vitamin D
|
0 iu | - | - |
|
Vitamin K
|
0.5 ug | 0.4% DV | 19.84% (23.81 ug) |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Folate, food
|
3 ug | - | - |
|
Folate, total
|
3 ug | - | - |
|
Folic acid
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
0 ug | - | - |
|
Tocopherol, beta
|
0 mg | - | - |
|
Tocopherol, delta
|
0 mg | - | - |
|
Tocopherol, gamma
|
0 mg | - | - |
|
Tocotrienol, alpha
|
0.02 mg | - | - |
|
Tocotrienol, beta
|
0 mg | - | - |
|
Tocotrienol, delta
|
0 mg | - | - |
|
Tocotrienol, gamma
|
0 mg | - | - |
|
Vitamin A, RAE
|
1 ug | 0.1% DV | 5.29% (47.62 ug) |
|
Vitamin D (D2 + D3)
|
0 ug | 0% DV | 0% (0 ug) |
|
Vitamin E (alpha-tocopherol)
|
0.16 mg | 1.1% DV | 50.79% (7.62 mg) |
|
Vitamin K (Dihydrophylloquinone)
|
0 ug | - | - |
|
Vitamin K (Menaquinone-4)
|
0 ug | - | - |
Minerals
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Calcium, Ca
|
4 mg | 0.3% DV | 14.65% (190 mg) |
|
Copper, Cu
|
0.03 mg | 3% DV | 143% (1.29 mg) |
|
Iron, Fe
|
0.23 mg | 1.3% DV | 60.85% (10.95 mg) |
|
Magnesium, Mg
|
3 mg | 0.7% DV | 34.01% (143 mg) |
|
Manganese, Mn
|
0.03 mg | 1.1% DV | 51.76% (1.19 mg) |
|
Phosphorus, P
|
5 mg | 0.4% DV | 19.05% (238 mg) |
|
Potassium, K
|
74 mg | 1.6% DV | 74.97% (3524 mg) |
|
Selenium, Se
|
0.3 ug | 0.5% DV | 25.97% (14.29 ug) |
|
Sodium, Na
|
2 mg | 0.1% DV | 4.14% (95.24 mg) |
|
Zinc, Zn
|
0.03 mg | 0.3% DV | 12.99% (1.43 mg) |
Amino acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alanine
|
0.01 g | - | - |
|
Arginine
|
0.01 g | - | - |
|
Aspartic acid
|
0.03 g | - | - |
|
Cystine
|
0 g | - | - |
|
Glutamic acid
|
0.02 g | - | - |
|
Glycine
|
0.01 g | - | - |
|
Histidine
|
0 g | - | - |
|
Isoleucine
|
0.01 g | - | - |
|
Leucine
|
0.01 g | - | - |
|
Lysine
|
0.01 g | - | - |
|
Methionine
|
0 g | - | - |
|
Phenylalanine
|
0.01 g | - | - |
|
Proline
|
0.01 g | - | - |
|
Serine
|
0.01 g | - | - |
|
Threonine
|
0.01 g | - | - |
|
Tryptophan
|
0 g | - | - |
|
Tyrosine
|
0 g | - | - |
|
Valine
|
0.01 g | - | - |
Fatty acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0 g | - | - |
|
Omega-6 linoleic
|
0.01 g | - | - |
|
Omega-9 oleic
|
0 g | - | - |
|
Palmitic acid
|
0.01 g | - | - |
|
Stearic acid
|
0 g | - | - |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|
Carbohydrates
❯
Other
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Ash
|
0.24 g | - | - |
|
Betaine
|
0.4 mg | - | - |
|
Cholesterol
|
0 mg | 0% DV | - |
|
Water
|
88.22 g | - | - |