Raw baby carrots - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energy
|
35 kcal | - | - |
Protein
|
0.64 g | 1.3% DV | 73.14% (36.57 g) |
Fat
|
0.13 g | 0.2% DV | - |
Carbohydrate
|
8.24 g | 3% DV | - |
Sugars
|
4.76 g | - | - |
Fiber
|
2.9 g | 10% DV | 592% (166 g) |
Sodium, Na
|
78 mg | 3.4% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Water
|
90.35 g | - | - |
Ash
|
0.63 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Choline
|
7.5 mg | 1.4% DV | 77.92% (429 mg) |
|
Folate
|
27 ug | - | - |
|
Vitamin A
|
13790 iu | - | - |
|
Vitamin B1 (Thiamin)
|
0.03 mg | 2.5% DV | 143% (1.71 mg) |
|
Vitamin B12
|
0 ug | 0% DV | 0% (0 ug) |
|
Vitamin B2 (Riboflavin)
|
0.04 mg | 2.8% DV | 158% (2.06 mg) |
|
Vitamin B3 (Niacin)
|
0.56 mg | 3.5% DV | 199% (31.77 mg) |
|
Vitamin B5 (Pantothenic acid)
|
0.4 mg | 8% DV | 458% (22.91 mg) |
|
Vitamin B6
|
0.11 mg | 6.2% DV | 353% (6 mg) |
|
Vitamin C
|
2.6 mg | 2.9% DV | 165% (149 mg) |
|
Vitamin D
|
0 iu | - | - |
|
Vitamin K
|
9.4 ug | 7.8% DV | 448% (537 ug) |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Carotene, alpha
|
3767 ug | - | - |
|
Carotene, beta
|
6391 ug | - | - |
|
Cryptoxanthin, beta
|
0 ug | - | - |
|
Folate, food
|
27 ug | - | - |
|
Folate, total
|
27 ug | - | - |
|
Folic acid
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
0 ug | - | - |
|
Vitamin A, RAE
|
690 ug | 77% DV | 4381% (39429 ug) |
|
Vitamin D (D2 + D3)
|
0 ug | 0% DV | 0% (0 ug) |
|
Vitamin K (Dihydrophylloquinone)
|
0 ug | - | - |
Minerals
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Calcium, Ca
|
32 mg | 2.5% DV | 141% (1829 mg) |
|
Copper, Cu
|
0.1 mg | 11% DV | 635% (5.71 mg) |
|
Iron, Fe
|
0.89 mg | 4.9% DV | 283% (50.86 mg) |
|
Magnesium, Mg
|
10 mg | 2.4% DV | 136% (571 mg) |
|
Manganese, Mn
|
0.15 mg | 6.6% DV | 375% (8.63 mg) |
|
Phosphorus, P
|
28 mg | 2.2% DV | 128% (1600 mg) |
|
Potassium, K
|
237 mg | 5% DV | 288% (13543 mg) |
|
Selenium, Se
|
0.9 ug | 1.6% DV | 93.51% (51.43 ug) |
|
Sodium, Na
|
78 mg | 3.4% DV | 194% (4457 mg) |
|
Zinc, Zn
|
0.17 mg | 1.5% DV | 88.31% (9.71 mg) |
Amino acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alanine
|
0.05 g | - | - |
|
Arginine
|
0.04 g | - | - |
|
Aspartic acid
|
0.11 g | - | - |
|
Cystine
|
0.01 g | - | - |
|
Glutamic acid
|
0.17 g | - | - |
|
Glycine
|
0.02 g | - | - |
|
Histidine
|
0.01 g | - | - |
|
Isoleucine
|
0.03 g | - | - |
|
Leucine
|
0.04 g | - | - |
|
Lysine
|
0.03 g | - | - |
|
Methionine
|
0.01 g | - | - |
|
Phenylalanine
|
0.03 g | - | - |
|
Proline
|
0.02 g | - | - |
|
Serine
|
0.03 g | - | - |
|
Threonine
|
0.03 g | - | - |
|
Tryptophan
|
0.01 g | - | - |
|
Tyrosine
|
0.02 g | - | - |
|
Valine
|
0.04 g | - | - |
Fatty acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.01 g | - | - |
|
Omega-6 linoleic
|
0.06 g | - | - |
|
Omega-9 oleic
|
0.01 g | - | - |
|
Lauric acid
|
0 g | - | - |
|
Myristic acid
|
0 g | - | - |
|
Palmitic acid
|
0.02 g | - | - |
|
Stearic acid
|
0 g | - | - |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
MUFA 16:1
|
0 g | - | - |
Carbohydrates
❯
Other
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Ash
|
0.63 g | - | - |
|
Betaine
|
0.1 mg | - | - |
|
Cholesterol
|
0 mg | 0% DV | - |
|
Water
|
90.35 g | - | - |