Homemade Baked Pie Crust - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energy
|
527 kcal | - | - |
Protein
|
6.4 g | 13% DV | 48.58% (24.29 g) |
Fat
|
34.6 g | 44% DV | - |
Carbohydrate
|
47.5 g | 17% DV | - |
Sugars
|
0.17 g | - | - |
Fiber
|
1.7 g | 6.1% DV | 23.04% (6.45 g) |
Sodium, Na
|
542 mg | 24% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Water
|
9.8 g | - | - |
Ash
|
1.7 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Choline
|
6.2 mg | 1.1% DV | 4.28% (23.53 mg) |
|
Folate
|
106 ug | - | - |
|
Vitamin A
|
0 iu | - | - |
|
Vitamin B1 (Thiamin)
|
0.39 mg | 33% DV | 124% (1.48 mg) |
|
Vitamin B12
|
0 ug | 0% DV | 0% (0 ug) |
|
Vitamin B2 (Riboflavin)
|
0.28 mg | 21% DV | 80.86% (1.05 mg) |
|
Vitamin B3 (Niacin)
|
3.31 mg | 21% DV | 78.44% (12.55 mg) |
|
Vitamin B5 (Pantothenic acid)
|
0.18 mg | 3.5% DV | 13.43% (0.67 mg) |
|
Vitamin B6
|
0.03 mg | 1.5% DV | 5.58% (0.09 mg) |
|
Vitamin C
|
0 mg | 0% DV | 0% (0 mg) |
|
Vitamin K
|
14.8 ug | 12% DV | 46.81% (56.17 ug) |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Carotene, alpha
|
0 ug | - | - |
|
Carotene, beta
|
0 ug | - | - |
|
Cryptoxanthin, beta
|
0 ug | - | - |
|
Folate, food
|
11 ug | - | - |
|
Folate, total
|
67 ug | - | - |
|
Folic acid
|
56 ug | 14% DV | 53.13% (213 ug) |
|
Retinol
|
0 ug | - | - |
|
Vitamin A, RAE
|
0 ug | 0% DV | 0% (0 ug) |
|
Vitamin E (alpha-tocopherol)
|
0.31 mg | 2.1% DV | 7.84% (1.18 mg) |
Minerals
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Calcium, Ca
|
10 mg | 0.8% DV | 2.92% (37.95 mg) |
|
Copper, Cu
|
0.09 mg | 10% DV | 38.37% (0.35 mg) |
|
Iron, Fe
|
2.89 mg | 16% DV | 60.93% (10.97 mg) |
|
Magnesium, Mg
|
14 mg | 3.3% DV | 12.65% (53.13 mg) |
|
Manganese, Mn
|
0.43 mg | 19% DV | 70.95% (1.63 mg) |
|
Phosphorus, P
|
67 mg | 5.4% DV | 20.34% (254 mg) |
|
Potassium, K
|
67 mg | 1.4% DV | 5.41% (254 mg) |
|
Selenium, Se
|
21.1 ug | 38% DV | 146% (80.08 ug) |
|
Sodium, Na
|
542 mg | 24% DV | 89.43% (2057 mg) |
|
Zinc, Zn
|
0.44 mg | 4% DV | 15.18% (1.67 mg) |
Amino acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alanine
|
0.21 g | - | - |
|
Arginine
|
0.26 g | - | - |
|
Aspartic acid
|
0.27 g | - | - |
|
Cystine
|
0.14 g | - | - |
|
Glutamic acid
|
2.17 g | - | - |
|
Glycine
|
0.23 g | - | - |
|
Histidine
|
0.14 g | - | - |
|
Isoleucine
|
0.22 g | - | - |
|
Leucine
|
0.44 g | - | - |
|
Lysine
|
0.14 g | - | - |
|
Methionine
|
0.11 g | - | - |
|
Phenylalanine
|
0.32 g | - | - |
|
Proline
|
0.75 g | - | - |
|
Serine
|
0.32 g | - | - |
|
Threonine
|
0.18 g | - | - |
|
Tryptophan
|
0.08 g | - | - |
|
Tyrosine
|
0.19 g | - | - |
|
Valine
|
0.26 g | - | - |
Fatty acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.56 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearidonic
|
0 g | - | - |
|
Omega-6 linoleic
|
8.57 g | - | - |
|
Omega-9 eicosenoic
|
0 g | - | - |
|
Omega-9 erucic
|
0 g | - | - |
|
Omega-9 oleic
|
15.17 g | - | - |
|
Butyric acid
|
0 g | - | - |
|
Capric acid
|
0 g | - | - |
|
Caproic acid
|
0 g | - | - |
|
Caprylic acid
|
0 g | - | - |
|
Lauric acid
|
0 g | - | - |
|
Myristic acid
|
0.14 g | - | - |
|
Palmitic acid
|
4.88 g | - | - |
|
Stearic acid
|
3.61 g | - | - |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
MUFA 16:1
|
0 g | - | - |
|
PUFA 20:4
|
0 g | - | - |
|
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates
❯
|
Total (complex+sugars)
|
47.5 g | 17% DV | - |
Other
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Ash
|
1.7 g | - | - |
|
Caffeine
|
0 mg | - | - |
|
Cholesterol
|
0 mg | 0% DV | - |
|
Theobromine
|
0 mg | - | - |
|
Water
|
9.8 g | - | - |