Ready-to-Serve Salsa - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energy
|
29 kcal | - | - |
Protein
|
1.52 g | 3% DV | 210% (105 g) |
Fat
|
0.17 g | 0.2% DV | - |
Carbohydrate
|
6.64 g | 2.4% DV | - |
Sugars
|
4.01 g | - | - |
Fiber
|
1.9 g | 6.8% DV | 468% (131 g) |
Sodium, Na
|
711 mg | 31% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Water
|
89.28 g | - | - |
Ash
|
2.39 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Choline
|
12.8 mg | 2.3% DV | 161% (883 mg) |
|
Folate
|
4 ug | - | - |
|
Vitamin A
|
461 iu | - | - |
|
Vitamin B1 (Thiamin)
|
0.03 mg | 2.8% DV | 190% (2.28 mg) |
|
Vitamin B12
|
0 ug | 0% DV | 0% (0 ug) |
|
Vitamin B2 (Riboflavin)
|
0.03 mg | 2.5% DV | 170% (2.21 mg) |
|
Vitamin B3 (Niacin)
|
1.09 mg | 6.8% DV | 470% (75.24 mg) |
|
Vitamin B5 (Pantothenic acid)
|
0.2 mg | 4% DV | 274% (13.72 mg) |
|
Vitamin B6
|
0.17 mg | 10% DV | 698% (11.86 mg) |
|
Vitamin C
|
1.9 mg | 2.1% DV | 146% (131 mg) |
|
Vitamin D
|
0 iu | - | - |
|
Vitamin K
|
4.3 ug | 3.6% DV | 247% (297 ug) |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Carotene, alpha
|
0 ug | - | - |
|
Carotene, beta
|
276 ug | - | - |
|
Cryptoxanthin, beta
|
0 ug | - | - |
|
Folate, food
|
4 ug | - | - |
|
Folate, total
|
4 ug | - | - |
|
Folic acid
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
0 ug | - | - |
|
Tocopherol, beta
|
0.03 mg | - | - |
|
Tocopherol, delta
|
0 mg | - | - |
|
Tocopherol, gamma
|
0.14 mg | - | - |
|
Tocotrienol, alpha
|
0 mg | - | - |
|
Tocotrienol, beta
|
0.44 mg | - | - |
|
Tocotrienol, delta
|
0.02 mg | - | - |
|
Tocotrienol, gamma
|
0 mg | - | - |
|
Vitamin A, RAE
|
23 ug | 2.6% DV | 176% (1586 ug) |
|
Vitamin B12, added
|
0 ug | - | - |
|
Vitamin D (D2 + D3)
|
0 ug | 0% DV | 0% (0 ug) |
|
Vitamin E (alpha-tocopherol)
|
1.28 mg | 8.5% DV | 589% (88.28 mg) |
|
Vitamin E, added
|
0 mg | - | - |
Minerals
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Calcium, Ca
|
30 mg | 2.3% DV | 159% (2069 mg) |
|
Copper, Cu
|
0.07 mg | 7.3% DV | 506% (4.55 mg) |
|
Iron, Fe
|
0.42 mg | 2.3% DV | 161% (28.97 mg) |
|
Magnesium, Mg
|
15 mg | 3.6% DV | 246% (1034 mg) |
|
Manganese, Mn
|
0.11 mg | 4.9% DV | 336% (7.72 mg) |
|
Phosphorus, P
|
33 mg | 2.6% DV | 182% (2276 mg) |
|
Potassium, K
|
275 mg | 5.9% DV | 404% (18966 mg) |
|
Selenium, Se
|
0.9 ug | 1.6% DV | 113% (62.07 ug) |
|
Sodium, Na
|
711 mg | 31% DV | 2132% (49034 mg) |
|
Zinc, Zn
|
0.18 mg | 1.6% DV | 113% (12.41 mg) |
Amino acids
❯
Missing data
Fatty acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearidonic
|
0 g | - | - |
|
Omega-6 linoleic
|
0.07 g | - | - |
|
Omega-9 eicosenoic
|
0 g | - | - |
|
Omega-9 erucic
|
0 g | - | - |
|
Omega-9 oleic
|
0.02 g | - | - |
|
Butyric acid
|
0 g | - | - |
|
Capric acid
|
0 g | - | - |
|
Caproic acid
|
0 g | - | - |
|
Caprylic acid
|
0 g | - | - |
|
Lauric acid
|
0 g | - | - |
|
Myristic acid
|
0 g | - | - |
|
Palmitic acid
|
0.02 g | - | - |
|
Stearic acid
|
0 g | - | - |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
MUFA 16:1
|
0 g | - | - |
|
PUFA 20:4
|
0 g | - | - |
|
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates
❯
Other
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alcohol, ethyl
|
0 g | - | - |
|
Ash
|
2.39 g | - | - |
|
Caffeine
|
0 mg | - | - |
|
Cholesterol
|
0 mg | 0% DV | - |
|
Theobromine
|
0 mg | - | - |
|
Water
|
89.28 g | - | - |