Beef & Pork Mortadella - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energy
|
311 kcal | - | - |
Protein
|
16.37 g | 33% DV | 211% (105 g) |
Fat
|
25.39 g | 33% DV | - |
Carbohydrate
|
3.05 g | 1.1% DV | - |
Sodium, Na
|
1246 mg | 54% DV | - |
Cholesterol
|
56 mg | 19% DV | - |
Water
|
52.3 g | - | - |
Ash
|
2.89 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Choline
|
72.2 mg | 13% DV | 84.42% (464 mg) |
|
Folate
|
3 ug | - | - |
|
Vitamin A
|
0 iu | - | - |
|
Vitamin B1 (Thiamin)
|
0.12 mg | 9.9% DV | 63.77% (0.77 mg) |
|
Vitamin B12
|
1.48 ug | 62% DV | 397% (9.52 ug) |
|
Vitamin B2 (Riboflavin)
|
0.15 mg | 12% DV | 75.69% (0.98 mg) |
|
Vitamin B3 (Niacin)
|
2.67 mg | 17% DV | 107% (17.19 mg) |
|
Vitamin B5 (Pantothenic acid)
|
0.44 mg | 8.8% DV | 56.59% (2.83 mg) |
|
Vitamin B6
|
0.13 mg | 7.6% DV | 49.18% (0.84 mg) |
|
Vitamin C
|
0 mg | 0% DV | 0% (0 mg) |
|
Vitamin D
|
41 iu | - | - |
|
Vitamin K
|
1.6 ug | 1.3% DV | 8.57% (10.29 ug) |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Carotene, alpha
|
0 ug | - | - |
|
Carotene, beta
|
0 ug | - | - |
|
Cryptoxanthin, beta
|
0 ug | - | - |
|
Folate, food
|
3 ug | - | - |
|
Folate, total
|
3 ug | - | - |
|
Folic acid
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
0 ug | - | - |
|
Vitamin A, RAE
|
0 ug | 0% DV | 0% (0 ug) |
|
Vitamin B12, added
|
0 ug | - | - |
|
Vitamin D (D2 + D3)
|
1 ug | 5% DV | 32.15% (6.43 ug) |
|
Vitamin E (alpha-tocopherol)
|
0.22 mg | 1.5% DV | 9.43% (1.41 mg) |
|
Vitamin E, added
|
0 mg | - | - |
Minerals
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Calcium, Ca
|
18 mg | 1.4% DV | 8.9% (116 mg) |
|
Copper, Cu
|
0.06 mg | 6.7% DV | 42.87% (0.39 mg) |
|
Iron, Fe
|
1.4 mg | 7.8% DV | 50.02% (9 mg) |
|
Magnesium, Mg
|
11 mg | 2.6% DV | 16.84% (70.74 mg) |
|
Manganese, Mn
|
0.03 mg | 1.3% DV | 8.39% (0.19 mg) |
|
Phosphorus, P
|
97 mg | 7.8% DV | 49.9% (624 mg) |
|
Potassium, K
|
163 mg | 3.5% DV | 22.3% (1048 mg) |
|
Selenium, Se
|
22.6 ug | 41% DV | 264% (145 ug) |
|
Sodium, Na
|
1246 mg | 54% DV | 348% (8013 mg) |
|
Zinc, Zn
|
2.1 mg | 19% DV | 123% (13.5 mg) |
Amino acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alanine
|
1.15 g | - | - |
|
Arginine
|
1.03 g | - | - |
|
Aspartic acid
|
1.58 g | - | - |
|
Cystine
|
0.2 g | - | - |
|
Glutamic acid
|
2.62 g | - | - |
|
Glycine
|
1.32 g | - | - |
|
Histidine
|
0.52 g | - | - |
|
Isoleucine
|
0.71 g | - | - |
|
Leucine
|
1.21 g | - | - |
|
Lysine
|
1.26 g | - | - |
|
Methionine
|
0.39 g | - | - |
|
Phenylalanine
|
0.6 g | - | - |
|
Proline
|
1.1 g | - | - |
|
Serine
|
0.66 g | - | - |
|
Threonine
|
0.63 g | - | - |
|
Tryptophan
|
0.15 g | - | - |
|
Tyrosine
|
0.53 g | - | - |
|
Valine
|
0.74 g | - | - |
Fatty acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.22 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearidonic
|
0 g | - | - |
|
Omega-6 linoleic
|
2.91 g | - | - |
|
Omega-9 eicosenoic
|
0 g | - | - |
|
Omega-9 erucic
|
0 g | - | - |
|
Omega-9 oleic
|
10.24 g | - | - |
|
Butyric acid
|
0 g | - | - |
|
Capric acid
|
0.12 g | - | - |
|
Caproic acid
|
0 g | - | - |
|
Caprylic acid
|
0 g | - | - |
|
Lauric acid
|
0.07 g | - | - |
|
Myristic acid
|
0.51 g | - | - |
|
Palmitic acid
|
5.43 g | - | - |
|
Stearic acid
|
3.23 g | - | - |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
MUFA 16:1
|
1.14 g | - | - |
|
PUFA 20:4
|
0 g | - | - |
|
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates
❯
|
Total (complex+sugars)
|
3.05 g | 1.1% DV | - |
Other
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alcohol, ethyl
|
0 g | - | - |
|
Ash
|
2.89 g | - | - |
|
Betaine
|
3.1 mg | - | - |
|
Caffeine
|
0 mg | - | - |
|
Cholesterol
|
56 mg | 19% DV | - |
|
Theobromine
|
0 mg | - | - |
|
Water
|
52.3 g | - | - |