Canned chunky beef soup - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Per 2000 kcal
energy-1 Energy
66 kcal - -
protein-1 Protein
3.97 g 7.9% DV 241% (120 g)
fat-2 Fat
1.11 g 1.4% DV -
carbs-1 Carbohydrate
10.08 g 3.7% DV -
sugars-3 Sugars
0.67 g - -
fiber-1 Fiber
0.6 g 2.1% DV 64.94% (18.18 g)
salt-1 Sodium, Na
338 mg 15% DV -
molecule Cholesterol
6 mg 2% DV -
water-3 Water
83.34 g - -
ash-1 Ash
1.49 g - -

Vitamins icon Vitamins ❯

Element Amount Daily value Per 2000 kcal
Choline
10.2 mg 1.9% DV 56.2% (309 mg)
Folate
6 ug - -
Vitamin A
1088 iu - -
Vitamin B1 (Thiamin)
0.02 mg 2% DV 60.61% (0.73 mg)
Vitamin B12
0.26 ug 11% DV 328% (7.88 ug)
Vitamin B2 (Riboflavin)
0.06 mg 4.8% DV 147% (1.91 mg)
Vitamin B3 (Niacin)
1.13 mg 7% DV 213% (34.15 mg)
Vitamin B5 (Pantothenic acid)
0.18 mg 3.6% DV 109% (5.45 mg)
Vitamin B6
0.06 mg 3.2% DV 98.04% (1.67 mg)
Vitamin C
2.9 mg 3.2% DV 97.64% (87.88 mg)
Vitamin D
0 iu - -
Vitamin K
3.1 ug 2.6% DV 78.28% (93.94 ug)
Element Amount Daily value Per 2000 kcal
Carotene, alpha
234 ug - -
Carotene, beta
536 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
6 ug - -
Folate, total
6 ug - -
Folic acid
0 ug 0% DV 0% (0 ug)
Retinol
0 ug - -
Vitamin A, RAE
54 ug 6% DV 182% (1636 ug)
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% (0 ug)
Vitamin E (alpha-tocopherol)
0.28 mg 1.9% DV 56.57% (8.48 mg)
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Per 2000 kcal
Calcium, Ca
13 mg 1% DV 30.3% (394 mg)
Copper, Cu
0.1 mg 11% DV 337% (3.03 mg)
Iron, Fe
0.97 mg 5.4% DV 163% (29.39 mg)
Magnesium, Mg
2 mg 0.5% DV 14.43% (60.61 mg)
Manganese, Mn
0.1 mg 4.3% DV 132% (3.03 mg)
Phosphorus, P
50 mg 4% DV 121% (1515 mg)
Potassium, K
140 mg 3% DV 90.26% (4242 mg)
Selenium, Se
2.5 ug 4.5% DV 138% (75.76 ug)
Sodium, Na
338 mg 15% DV 445% (10242 mg)
Zinc, Zn
1.1 mg 10% DV 303% (33.33 mg)
Element Amount Daily value Per 2000 kcal
Alanine
0.3 g - -
Arginine
0.25 g - -
Aspartic acid
0.48 g - -
Cystine
0.05 g - -
Glutamic acid
0.88 g - -
Glycine
0.29 g - -
Histidine
0.12 g - -
Isoleucine
0.25 g - -
Leucine
0.37 g - -
Lysine
0.39 g - -
Methionine
0.1 g - -
Phenylalanine
0.2 g - -
Proline
0.22 g - -
Serine
0.17 g - -
Threonine
0.19 g - -
Tryptophan
0.05 g - -
Tyrosine
0.15 g - -
Valine
0.27 g - -
Element Amount Daily value Per 2000 kcal
Omega-3 ALA
0.01 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.04 g - -
Omega-9 eicosenoic
0.01 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.4 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0.01 g - -
Myristic acid
0.04 g - -
Palmitic acid
0.28 g - -
Stearic acid
0.21 g - -
Element Amount Daily value Per 2000 kcal
MUFA 16:1
0.05 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
10.08 g 3.7% DV -
Element Amount Daily value Per 2000 kcal
Alcohol, ethyl
0 g - -
Ash
1.49 g - -
Caffeine
0 mg - -
Cholesterol
6 mg 2% DV -
Theobromine
0 mg - -
Water
83.34 g - -

Sources

USDA Food Data Central

Meta

Data type: Sr Legacy Food (70)
Category: -
Original name: Soup, chunky beef, canned, ready-to-serve
Processing level: 4
Industrial level: 2