Canned Immature Lima Beans (no salt, solids and liquids) - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
| Element | Amount | Daily value | Density |
|---|---|---|---|
Energy
|
71 kcal | - | - |
Protein
|
4.07 g | 8.1% DV | 229% D |
Fat
|
0.29 g | 0.4% DV | - |
Carbohydrate
|
13.33 g | 4.8% DV | - |
Sugars
|
0.93 g | - | - |
Fiber
|
3.6 g | 13% DV | 362% D |
Sodium, Na
|
4 mg | 0.2% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Water
|
81.17 g | - | - |
Ash
|
1.14 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Choline
|
25.3 mg | 4.6% DV | 130% D |
|
Folate
|
16 ug | - | - |
|
Vitamin A
|
150 iu | - | - |
|
Vitamin B1 (Thiamin)
|
0.03 mg | 2.4% DV | 68.08% D |
|
Vitamin B12
|
0 ug | 0% DV | 0% D |
|
Vitamin B2 (Riboflavin)
|
0.04 mg | 3.3% DV | 93.17% D |
|
Vitamin B3 (Niacin)
|
0.53 mg | 3.3% DV | 93.66% D |
|
Vitamin B5 (Pantothenic acid)
|
0.1 mg | 1.9% DV | 53.52% D |
|
Vitamin B6
|
0.06 mg | 3.6% DV | 103% D |
|
Vitamin C
|
8.7 mg | 9.7% DV | 272% D |
|
Vitamin D
|
0 iu | - | - |
|
Vitamin K
|
3.6 ug | 3% DV | 84.51% D |
More... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Carotene, alpha
|
0 ug | - | - |
|
Carotene, beta
|
90 ug | - | - |
|
Cryptoxanthin, beta
|
0 ug | - | - |
|
Folate, food
|
16 ug | - | - |
|
Folate, total
|
16 ug | - | - |
|
Folic acid
|
0 ug | 0% DV | 0% D |
|
Retinol
|
0 ug | - | - |
|
Vitamin A, RAE
|
8 ug | 0.9% DV | 25.04% D |
|
Vitamin B12, added
|
0 ug | - | - |
|
Vitamin D (D2 + D3)
|
0 ug | 0% DV | 0% D |
|
Vitamin E (alpha-tocopherol)
|
0.29 mg | 1.9% DV | 54.46% D |
|
Vitamin E, added
|
0 mg | - | - |
Minerals
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Calcium, Ca
|
28 mg | 2.2% DV | 60.67% D |
|
Copper, Cu
|
0.16 mg | 18% DV | 507% D |
|
Iron, Fe
|
1.61 mg | 8.9% DV | 252% D |
|
Magnesium, Mg
|
34 mg | 8.1% DV | 228% D |
|
Manganese, Mn
|
0.7 mg | 30% DV | 857% D |
|
Phosphorus, P
|
71 mg | 5.7% DV | 160% D |
|
Potassium, K
|
285 mg | 6.1% DV | 171% D |
|
Selenium, Se
|
1.1 ug | 2% DV | 56.34% D |
|
Sodium, Na
|
4 mg | 0.2% DV | 4.9% D |
|
Zinc, Zn
|
0.64 mg | 5.8% DV | 164% D |
Amino acids
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alanine
|
0.15 g | - | - |
|
Arginine
|
0.27 g | - | - |
|
Aspartic acid
|
0.44 g | - | - |
|
Cystine
|
0.05 g | - | - |
|
Glutamic acid
|
0.52 g | - | - |
|
Glycine
|
0.16 g | - | - |
|
Histidine
|
0.14 g | - | - |
|
Isoleucine
|
0.26 g | - | - |
|
Leucine
|
0.32 g | - | - |
|
Lysine
|
0.27 g | - | - |
|
Methionine
|
0.04 g | - | - |
|
Phenylalanine
|
0.2 g | - | - |
|
Proline
|
0.07 g | - | - |
|
Serine
|
0.25 g | - | - |
|
Threonine
|
0.17 g | - | - |
|
Tryptophan
|
0.05 g | - | - |
|
Tyrosine
|
0.13 g | - | - |
|
Valine
|
0.25 g | - | - |
Fatty acids
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Omega-3 ALA
|
0.05 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearidonic
|
0 g | - | - |
|
Omega-6 linoleic
|
0.09 g | - | - |
|
Omega-9 eicosenoic
|
0 g | - | - |
|
Omega-9 erucic
|
0 g | - | - |
|
Omega-9 oleic
|
0.02 g | - | - |
|
Butyric acid
|
0 g | - | - |
|
Capric acid
|
0 g | - | - |
|
Caproic acid
|
0 g | - | - |
|
Caprylic acid
|
0 g | - | - |
|
Lauric acid
|
0 g | - | - |
|
Myristic acid
|
0 g | - | - |
|
Palmitic acid
|
0.06 g | - | - |
|
Stearic acid
|
0.01 g | - | - |
More... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
MUFA 16:1
|
0 g | - | - |
|
PUFA 20:4
|
0 g | - | - |
|
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates
❯
|
Total (complex+sugars)
|
13.33 g | 4.8% DV | - |
Other
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alcohol, ethyl
|
0 g | - | - |
|
Ash
|
1.14 g | - | - |
|
Caffeine
|
0 mg | - | - |
|
Cholesterol
|
0 mg | 0% DV | - |
|
Theobromine
|
0 mg | - | - |
|
Water
|
81.17 g | - | - |