Evaporated 2% fat milk (fortified) - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Per 2000 kcal
energy-1 Energy
107 kcal - -
protein-1 Protein
6.67 g 13% DV 249% (125 g)
fat-2 Fat
2 g 2.6% DV -
carbs-1 Carbohydrate
15.74 g 5.7% DV -
sugars-3 Sugars
6.67 g - -
salt-1 Sodium, Na
100 mg 4.3% DV -
molecule Cholesterol
0 mg 0% DV -
water-3 Water
74.04 g - -
ash-1 Ash
1.55 g - -

Vitamins icon Vitamins ❯

Element Amount Daily value Per 2000 kcal
Choline
16.6 mg 3% DV 56.41% (310 mg)
Folate
8 ug - -
Vitamin A
192 iu - -
Vitamin B1 (Thiamin)
0.05 mg 3.9% DV 73.21% (0.88 mg)
Vitamin B12
0.16 ug 6.7% DV 125% (2.99 ug)
Vitamin B2 (Riboflavin)
0.32 mg 24% DV 454% (5.91 mg)
Vitamin B3 (Niacin)
0.19 mg 1.2% DV 22.66% (3.63 mg)
Vitamin B5 (Pantothenic acid)
0.64 mg 13% DV 239% (11.93 mg)
Vitamin B6
0.05 mg 2.9% DV 54.98% (0.93 mg)
Vitamin C
16 mg 18% DV 332% (299 mg)
Vitamin D
160 iu - -
Vitamin K
0.2 ug 0.2% DV 3.12% (3.74 ug)
Element Amount Daily value Per 2000 kcal
Carotene, alpha
0 ug - -
Carotene, beta
4 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
8 ug - -
Folate, total
8 ug - -
Folic acid
0 ug 0% DV 0% (0 ug)
Retinol
56 ug - -
Vitamin A, RAE
56 ug 6.2% DV 116% (1047 ug)
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
4 ug 20% DV 374% (74.77 ug)
Vitamin E (alpha-tocopherol)
0.18 mg 1.2% DV 22.43% (3.36 mg)
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Per 2000 kcal
Calcium, Ca
267 mg 21% DV 384% (4991 mg)
Copper, Cu
0.02 mg 1.8% DV 33.23% (0.3 mg)
Iron, Fe
0.19 mg 1.1% DV 19.73% (3.55 mg)
Magnesium, Mg
24 mg 5.7% DV 107% (449 mg)
Manganese, Mn
0.01 mg 0.3% DV 4.88% (0.11 mg)
Phosphorus, P
203 mg 16% DV 304% (3794 mg)
Potassium, K
303 mg 6.4% DV 121% (5664 mg)
Selenium, Se
2.3 ug 4.2% DV 78.16% (42.99 ug)
Sodium, Na
100 mg 4.3% DV 81.27% (1869 mg)
Zinc, Zn
0.77 mg 7% DV 131% (14.39 mg)
Element Amount Daily value Per 2000 kcal
Alanine
0.24 g - -
Arginine
0.25 g - -
Aspartic acid
0.52 g - -
Cystine
0.06 g - -
Glutamic acid
1.43 g - -
Glycine
0.14 g - -
Histidine
0.19 g - -
Isoleucine
0.41 g - -
Leucine
0.67 g - -
Lysine
0.54 g - -
Methionine
0.17 g - -
Phenylalanine
0.33 g - -
Proline
0.66 g - -
Serine
0.37 g - -
Threonine
0.31 g - -
Tryptophan
0.1 g - -
Tyrosine
0.33 g - -
Valine
0.46 g - -
Element Amount Daily value Per 2000 kcal
Omega-3 ALA
0.02 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.05 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.58 g - -
Butyric acid
0.05 g - -
Capric acid
0.03 g - -
Caproic acid
0.04 g - -
Caprylic acid
0.02 g - -
Lauric acid
0.05 g - -
Myristic acid
0.2 g - -
Palmitic acid
0.56 g - -
Stearic acid
0.26 g - -
Element Amount Daily value Per 2000 kcal
MUFA 16:1
0.04 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
15.74 g 5.7% DV -
Element Amount Daily value Per 2000 kcal
Alcohol, ethyl
0 g - -
Ash
1.55 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
74.04 g - -

Sources

USDA Food Data Central

Meta

Data type: Sr Legacy Food (70)
Category: -
Original name: Milk, evaporated, 2% fat, with added vitamin A and vitamin D
Processing level: 3
Industrial level: 1