Evaporated 2% fat milk (fortified) - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
| Element | Amount | Daily value | Density |
|---|---|---|---|
Energy
|
107 kcal | - | - |
Protein
|
6.67 g | 13% DV | 249% D |
Fat
|
2 g | 2.6% DV | - |
Carbohydrate
|
15.74 g | 5.7% DV | - |
Sugars
|
6.67 g | - | - |
Sodium, Na
|
100 mg | 4.3% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Water
|
74.04 g | - | - |
Ash
|
1.55 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Choline
|
16.6 mg | 3% DV | 56.41% D |
|
Folate
|
8 ug | - | - |
|
Vitamin A
|
192 iu | - | - |
|
Vitamin B1 (Thiamin)
|
0.05 mg | 3.9% DV | 73.21% D |
|
Vitamin B12
|
0.16 ug | 6.7% DV | 125% D |
|
Vitamin B2 (Riboflavin)
|
0.32 mg | 24% DV | 454% D |
|
Vitamin B3 (Niacin)
|
0.19 mg | 1.2% DV | 22.66% D |
|
Vitamin B5 (Pantothenic acid)
|
0.64 mg | 13% DV | 239% D |
|
Vitamin B6
|
0.05 mg | 2.9% DV | 54.98% D |
|
Vitamin C
|
16 mg | 18% DV | 332% D |
|
Vitamin D
|
160 iu | - | - |
|
Vitamin K
|
0.2 ug | 0.2% DV | 3.12% D |
More... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Carotene, alpha
|
0 ug | - | - |
|
Carotene, beta
|
4 ug | - | - |
|
Cryptoxanthin, beta
|
0 ug | - | - |
|
Folate, food
|
8 ug | - | - |
|
Folate, total
|
8 ug | - | - |
|
Folic acid
|
0 ug | 0% DV | 0% D |
|
Retinol
|
56 ug | - | - |
|
Vitamin A, RAE
|
56 ug | 6.2% DV | 116% D |
|
Vitamin B12, added
|
0 ug | - | - |
|
Vitamin D (D2 + D3)
|
4 ug | 20% DV | 374% D |
|
Vitamin E (alpha-tocopherol)
|
0.18 mg | 1.2% DV | 22.43% D |
|
Vitamin E, added
|
0 mg | - | - |
Minerals
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Calcium, Ca
|
267 mg | 21% DV | 384% D |
|
Copper, Cu
|
0.02 mg | 1.8% DV | 33.23% D |
|
Iron, Fe
|
0.19 mg | 1.1% DV | 19.73% D |
|
Magnesium, Mg
|
24 mg | 5.7% DV | 107% D |
|
Manganese, Mn
|
0.01 mg | 0.3% DV | 4.88% D |
|
Phosphorus, P
|
203 mg | 16% DV | 304% D |
|
Potassium, K
|
303 mg | 6.4% DV | 121% D |
|
Selenium, Se
|
2.3 ug | 4.2% DV | 78.16% D |
|
Sodium, Na
|
100 mg | 4.3% DV | 81.27% D |
|
Zinc, Zn
|
0.77 mg | 7% DV | 131% D |
Amino acids
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alanine
|
0.24 g | - | - |
|
Arginine
|
0.25 g | - | - |
|
Aspartic acid
|
0.52 g | - | - |
|
Cystine
|
0.06 g | - | - |
|
Glutamic acid
|
1.43 g | - | - |
|
Glycine
|
0.14 g | - | - |
|
Histidine
|
0.19 g | - | - |
|
Isoleucine
|
0.41 g | - | - |
|
Leucine
|
0.67 g | - | - |
|
Lysine
|
0.54 g | - | - |
|
Methionine
|
0.17 g | - | - |
|
Phenylalanine
|
0.33 g | - | - |
|
Proline
|
0.66 g | - | - |
|
Serine
|
0.37 g | - | - |
|
Threonine
|
0.31 g | - | - |
|
Tryptophan
|
0.1 g | - | - |
|
Tyrosine
|
0.33 g | - | - |
|
Valine
|
0.46 g | - | - |
Fatty acids
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Omega-3 ALA
|
0.02 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearidonic
|
0 g | - | - |
|
Omega-6 linoleic
|
0.05 g | - | - |
|
Omega-9 eicosenoic
|
0 g | - | - |
|
Omega-9 erucic
|
0 g | - | - |
|
Omega-9 oleic
|
0.58 g | - | - |
|
Butyric acid
|
0.05 g | - | - |
|
Capric acid
|
0.03 g | - | - |
|
Caproic acid
|
0.04 g | - | - |
|
Caprylic acid
|
0.02 g | - | - |
|
Lauric acid
|
0.05 g | - | - |
|
Myristic acid
|
0.2 g | - | - |
|
Palmitic acid
|
0.56 g | - | - |
|
Stearic acid
|
0.26 g | - | - |
More... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
MUFA 16:1
|
0.04 g | - | - |
|
PUFA 20:4
|
0 g | - | - |
|
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates
❯
|
Total (complex+sugars)
|
15.74 g | 5.7% DV | - |
Other
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alcohol, ethyl
|
0 g | - | - |
|
Ash
|
1.55 g | - | - |
|
Caffeine
|
0 mg | - | - |
|
Cholesterol
|
0 mg | 0% DV | - |
|
Theobromine
|
0 mg | - | - |
|
Water
|
74.04 g | - | - |