Instant nonfat dry milk (fortified) - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
| Element | Amount | Daily value | Density |
|---|---|---|---|
Energy
|
358 kcal | - | - |
Protein
|
35.1 g | 70% DV | 392% D |
Fat
|
0.72 g | 0.9% DV | - |
Carbohydrate
|
52.19 g | 19% DV | - |
Sugars
|
52.19 g | - | - |
Sodium, Na
|
549 mg | 24% DV | - |
Cholesterol
|
18 mg | 6% DV | - |
Water
|
3.96 g | - | - |
Ash
|
8.03 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Choline
|
168 mg | 31% DV | 170% D |
|
Folate
|
50 ug | - | - |
|
Vitamin A
|
2365 iu | - | - |
|
Vitamin B1 (Thiamin)
|
0.41 mg | 34% DV | 192% D |
|
Vitamin B12
|
3.99 ug | 166% DV | 929% D |
|
Vitamin B2 (Riboflavin)
|
1.74 mg | 134% DV | 749% D |
|
Vitamin B3 (Niacin)
|
0.89 mg | 5.6% DV | 31.11% D |
|
Vitamin B5 (Pantothenic acid)
|
3.24 mg | 65% DV | 361% D |
|
Vitamin B6
|
0.35 mg | 20% DV | 113% D |
|
Vitamin C
|
5.6 mg | 6.2% DV | 34.76% D |
|
Vitamin D
|
440 iu | - | - |
|
Vitamin K
|
0 ug | 0% DV | 0% D |
More... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Carotene, alpha
|
0 ug | - | - |
|
Carotene, beta
|
1 ug | - | - |
|
Cryptoxanthin, beta
|
0 ug | - | - |
|
Folate, food
|
50 ug | - | - |
|
Folate, total
|
50 ug | - | - |
|
Folic acid
|
0 ug | 0% DV | 0% D |
|
Retinol
|
709 ug | - | - |
|
Vitamin A, RAE
|
709 ug | 79% DV | 440% D |
|
Vitamin B12, added
|
0 ug | - | - |
|
Vitamin D (D2 + D3)
|
11 ug | 55% DV | 307% D |
|
Vitamin D3 (cholecalciferol)
|
11 ug | - | - |
|
Vitamin E (alpha-tocopherol)
|
0.01 mg | 0.1% DV | 0.37% D |
|
Vitamin E, added
|
0 mg | - | - |
Minerals
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Calcium, Ca
|
1231 mg | 95% DV | 529% D |
|
Copper, Cu
|
0.04 mg | 4.6% DV | 25.45% D |
|
Iron, Fe
|
0.31 mg | 1.7% DV | 9.62% D |
|
Magnesium, Mg
|
117 mg | 28% DV | 156% D |
|
Manganese, Mn
|
0.02 mg | 0.9% DV | 4.86% D |
|
Phosphorus, P
|
985 mg | 79% DV | 440% D |
|
Potassium, K
|
1705 mg | 36% DV | 203% D |
|
Selenium, Se
|
27.3 ug | 50% DV | 277% D |
|
Sodium, Na
|
549 mg | 24% DV | 133% D |
|
Zinc, Zn
|
4.41 mg | 40% DV | 224% D |
Amino acids
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alanine
|
1.21 g | - | - |
|
Arginine
|
1.27 g | - | - |
|
Aspartic acid
|
2.66 g | - | - |
|
Cystine
|
0.33 g | - | - |
|
Glutamic acid
|
7.35 g | - | - |
|
Glycine
|
0.74 g | - | - |
|
Histidine
|
0.95 g | - | - |
|
Isoleucine
|
2.12 g | - | - |
|
Leucine
|
3.44 g | - | - |
|
Lysine
|
2.78 g | - | - |
|
Methionine
|
0.88 g | - | - |
|
Phenylalanine
|
1.69 g | - | - |
|
Proline
|
3.4 g | - | - |
|
Serine
|
1.91 g | - | - |
|
Threonine
|
1.58 g | - | - |
|
Tryptophan
|
0.5 g | - | - |
|
Tyrosine
|
1.69 g | - | - |
|
Valine
|
2.35 g | - | - |
Fatty acids
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Omega-3 ALA
|
0.01 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearidonic
|
0 g | - | - |
|
Omega-6 linoleic
|
0.02 g | - | - |
|
Omega-9 eicosenoic
|
0 g | - | - |
|
Omega-9 erucic
|
0 g | - | - |
|
Omega-9 oleic
|
0.16 g | - | - |
|
Butyric acid
|
0.03 g | - | - |
|
Capric acid
|
0.02 g | - | - |
|
Caproic acid
|
0.01 g | - | - |
|
Caprylic acid
|
0.01 g | - | - |
|
Lauric acid
|
0.01 g | - | - |
|
Myristic acid
|
0.08 g | - | - |
|
Palmitic acid
|
0.22 g | - | - |
|
Stearic acid
|
0.08 g | - | - |
More... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
MUFA 16:1
|
0.02 g | - | - |
|
PUFA 20:4
|
0 g | - | - |
|
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates
❯
|
Total (complex+sugars)
|
52.19 g | 19% DV | - |
Other
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alcohol, ethyl
|
0 g | - | - |
|
Ash
|
8.03 g | - | - |
|
Caffeine
|
0 mg | - | - |
|
Cholesterol
|
18 mg | 6% DV | - |
|
Theobromine
|
0 mg | - | - |
|
Water
|
3.96 g | - | - |