Raw Chicken Wing Meat - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energy
|
126 kcal | - | - |
Protein
|
21.97 g | 44% DV | 697% (349 g) |
Fat
|
3.54 g | 4.5% DV | - |
Carbohydrate
|
0 g | 0% DV | - |
Sodium, Na
|
81 mg | 3.5% DV | - |
Cholesterol
|
57 mg | 19% DV | - |
Water
|
74.95 g | - | - |
Ash
|
0.83 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Choline
|
65.8 mg | 12% DV | 190% (1044 mg) |
|
Folate
|
4 ug | - | - |
|
Vitamin A
|
59 iu | - | - |
|
Vitamin B1 (Thiamin)
|
0.06 mg | 4.9% DV | 78.04% (0.94 mg) |
|
Vitamin B12
|
0.38 ug | 16% DV | 251% (6.03 ug) |
|
Vitamin B2 (Riboflavin)
|
0.1 mg | 7.8% DV | 123% (1.6 mg) |
|
Vitamin B3 (Niacin)
|
7.36 mg | 46% DV | 730% (117 mg) |
|
Vitamin B5 (Pantothenic acid)
|
0.84 mg | 17% DV | 265% (13.27 mg) |
|
Vitamin B6
|
0.53 mg | 31% DV | 495% (8.41 mg) |
|
Vitamin C
|
1.2 mg | 1.3% DV | 21.16% (19.05 mg) |
|
Vitamin D
|
5 iu | - | - |
|
Vitamin K
|
0 ug | 0% DV | 0% (0 ug) |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Carotene, alpha
|
0 ug | - | - |
|
Carotene, beta
|
0 ug | - | - |
|
Cryptoxanthin, beta
|
0 ug | - | - |
|
Folate, food
|
4 ug | - | - |
|
Folate, total
|
4 ug | - | - |
|
Folic acid
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
18 ug | - | - |
|
Vitamin A, RAE
|
18 ug | 2% DV | 31.75% (286 ug) |
|
Vitamin B12, added
|
0 ug | - | - |
|
Vitamin D (D2 + D3)
|
0.1 ug | 0.5% DV | 7.94% (1.59 ug) |
|
Vitamin D3 (cholecalciferol)
|
0.1 ug | - | - |
|
Vitamin E (alpha-tocopherol)
|
0.13 mg | 0.9% DV | 13.76% (2.06 mg) |
|
Vitamin E, added
|
0 mg | - | - |
Minerals
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Calcium, Ca
|
13 mg | 1% DV | 15.87% (206 mg) |
|
Copper, Cu
|
0.04 mg | 4.6% DV | 72.31% (0.65 mg) |
|
Iron, Fe
|
0.88 mg | 4.9% DV | 77.6% (13.97 mg) |
|
Magnesium, Mg
|
22 mg | 5.2% DV | 83.14% (349 mg) |
|
Manganese, Mn
|
0.02 mg | 0.8% DV | 12.42% (0.29 mg) |
|
Phosphorus, P
|
155 mg | 12% DV | 197% (2460 mg) |
|
Potassium, K
|
194 mg | 4.1% DV | 65.52% (3079 mg) |
|
Selenium, Se
|
17.8 ug | 32% DV | 514% (283 ug) |
|
Sodium, Na
|
81 mg | 3.5% DV | 55.9% (1286 mg) |
|
Zinc, Zn
|
1.63 mg | 15% DV | 235% (25.87 mg) |
Amino acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alanine
|
1.2 g | - | - |
|
Arginine
|
1.33 g | - | - |
|
Aspartic acid
|
1.96 g | - | - |
|
Cystine
|
0.28 g | - | - |
|
Glutamic acid
|
3.29 g | - | - |
|
Glycine
|
1.08 g | - | - |
|
Histidine
|
0.68 g | - | - |
|
Isoleucine
|
1.16 g | - | - |
|
Leucine
|
1.65 g | - | - |
|
Lysine
|
1.87 g | - | - |
|
Methionine
|
0.61 g | - | - |
|
Phenylalanine
|
0.87 g | - | - |
|
Proline
|
0.9 g | - | - |
|
Serine
|
0.76 g | - | - |
|
Threonine
|
0.93 g | - | - |
|
Tryptophan
|
0.26 g | - | - |
|
Tyrosine
|
0.74 g | - | - |
|
Valine
|
1.09 g | - | - |
Fatty acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.02 g | - | - |
|
Omega-3 DHA
|
0.05 g | - | - |
|
Omega-3 EPA
|
0.01 g | - | - |
|
Omega-3 stearidonic
|
0 g | - | - |
|
Omega-6 linoleic
|
0.47 g | - | - |
|
Omega-9 eicosenoic
|
0.01 g | - | - |
|
Omega-9 erucic
|
0 g | - | - |
|
Omega-9 oleic
|
0.73 g | - | - |
|
Butyric acid
|
0 g | - | - |
|
Capric acid
|
0 g | - | - |
|
Caproic acid
|
0 g | - | - |
|
Caprylic acid
|
0 g | - | - |
|
Lauric acid
|
0.01 g | - | - |
|
Myristic acid
|
0.03 g | - | - |
|
Palmitic acid
|
0.6 g | - | - |
|
Stearic acid
|
0.29 g | - | - |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
MUFA 16:1
|
0.08 g | - | - |
|
PUFA 20:4
|
0.12 g | - | - |
|
PUFA 22:5 n-3 (DPA)
|
0.03 g | - | - |
Carbohydrates
❯
|
Total (complex+sugars)
|
0 g | 0% DV | - |
Other
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alcohol, ethyl
|
0 g | - | - |
|
Ash
|
0.83 g | - | - |
|
Betaine
|
8.5 mg | - | - |
|
Caffeine
|
0 mg | - | - |
|
Cholesterol
|
57 mg | 19% DV | - |
|
Theobromine
|
0 mg | - | - |
|
Water
|
74.95 g | - | - |