Stewed Chicken Drumstick (with Skin) - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Per 2000 kcal
energy-1 Energy
204 kcal - -
protein-1 Protein
25.32 g 51% DV 496% (248 g)
fat-2 Fat
10.64 g 14% DV -
carbs-1 Carbohydrate
0 g 0% DV -
salt-1 Sodium, Na
76 mg 3.3% DV -
molecule Cholesterol
83 mg 28% DV -
water-3 Water
65.12 g - -
ash-1 Ash
0.82 g - -

Vitamins icon Vitamins ❯

Element Amount Daily value Per 2000 kcal
Choline
59.2 mg 11% DV 106% (580 mg)
Folate
7 ug - -
Vitamin A
91 iu - -
Vitamin B1 (Thiamin)
0.05 mg 4.2% DV 40.85% (0.49 mg)
Vitamin B12
0.22 ug 9.2% DV 89.87% (2.16 ug)
Vitamin B2 (Riboflavin)
0.19 mg 15% DV 143% (1.86 mg)
Vitamin B3 (Niacin)
4.2 mg 26% DV 258% (41.22 mg)
Vitamin B5 (Pantothenic acid)
0.86 mg 17% DV 168% (8.41 mg)
Vitamin B6
0.19 mg 11% DV 110% (1.86 mg)
Vitamin C
0 mg 0% DV 0% (0 mg)
Vitamin D
5 iu - -
Vitamin K
4 ug 3.3% DV 32.68% (39.22 ug)
Element Amount Daily value Per 2000 kcal
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
7 ug - -
Folate, total
7 ug - -
Folic acid
0 ug 0% DV 0% (0 ug)
Retinol
27 ug - -
Vitamin A, RAE
27 ug 3% DV 29.41% (265 ug)
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.1 ug 0.5% DV 4.9% (0.98 ug)
Vitamin D3 (cholecalciferol)
0.1 ug - -
Vitamin E (alpha-tocopherol)
0.27 mg 1.8% DV 17.65% (2.65 mg)
Vitamin E, added
0 mg - -
Vitamin K (Dihydrophylloquinone)
0 ug - -

Minerals icon Minerals ❯

Element Amount Daily value Per 2000 kcal
Calcium, Ca
11 mg 0.8% DV 8.3% (108 mg)
Copper, Cu
0.07 mg 7.9% DV 77.34% (0.7 mg)
Iron, Fe
1.33 mg 7.4% DV 72.44% (13.04 mg)
Magnesium, Mg
20 mg 4.8% DV 46.69% (196 mg)
Manganese, Mn
0.02 mg 0.8% DV 8.1% (0.19 mg)
Phosphorus, P
141 mg 11% DV 111% (1382 mg)
Potassium, K
184 mg 3.9% DV 38.38% (1804 mg)
Selenium, Se
17 ug 31% DV 303% (167 ug)
Sodium, Na
76 mg 3.3% DV 32.4% (745 mg)
Zinc, Zn
2.65 mg 24% DV 236% (25.98 mg)
Element Amount Daily value Per 2000 kcal
Alanine
1.45 g - -
Arginine
1.57 g - -
Aspartic acid
2.26 g - -
Cystine
0.34 g - -
Glutamic acid
3.72 g - -
Glycine
1.55 g - -
Histidine
0.75 g - -
Isoleucine
1.28 g - -
Leucine
1.86 g - -
Lysine
2.08 g - -
Methionine
0.68 g - -
Phenylalanine
0.99 g - -
Proline
1.18 g - -
Serine
0.89 g - -
Threonine
1.05 g - -
Tryptophan
0.29 g - -
Tyrosine
0.82 g - -
Valine
1.24 g - -
Element Amount Daily value Per 2000 kcal
Omega-3 ALA
0.09 g - -
Omega-3 DHA
0.04 g - -
Omega-3 EPA
0.01 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
2.04 g - -
Omega-9 eicosenoic
0.09 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
3.35 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0.02 g - -
Myristic acid
0.08 g - -
Palmitic acid
2.12 g - -
Stearic acid
0.6 g - -
Element Amount Daily value Per 2000 kcal
MUFA 16:1
0.57 g - -
PUFA 20:4
0.11 g - -
PUFA 22:5 n-3 (DPA)
0.02 g - -
Element Amount Daily value Per 2000 kcal
Alcohol, ethyl
0 g - -
Ash
0.82 g - -
Betaine
5 mg - -
Caffeine
0 mg - -
Cholesterol
83 mg 28% DV -
Theobromine
0 mg - -
Water
65.12 g - -

Sources

USDA Food Data Central

Meta

Data type: Sr Legacy Food (70)
Category: -
Original name: Chicken, broilers or fryers, drumstick, meat and skin, cooked, stewed
Processing level: 2
Industrial level: 1