Stewed Chicken Drumstick (with Skin) - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
| Element | Amount | Daily value | Density |
|---|---|---|---|
Energy
|
204 kcal | - | - |
Protein
|
25.32 g | 51% DV | 496% D |
Fat
|
10.64 g | 14% DV | - |
Carbohydrate
|
0 g | 0% DV | - |
Sodium, Na
|
76 mg | 3.3% DV | - |
Cholesterol
|
83 mg | 28% DV | - |
Water
|
65.12 g | - | - |
Ash
|
0.82 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Choline
|
59.2 mg | 11% DV | 106% D |
|
Folate
|
7 ug | - | - |
|
Vitamin A
|
91 iu | - | - |
|
Vitamin B1 (Thiamin)
|
0.05 mg | 4.2% DV | 40.85% D |
|
Vitamin B12
|
0.22 ug | 9.2% DV | 89.87% D |
|
Vitamin B2 (Riboflavin)
|
0.19 mg | 15% DV | 143% D |
|
Vitamin B3 (Niacin)
|
4.2 mg | 26% DV | 258% D |
|
Vitamin B5 (Pantothenic acid)
|
0.86 mg | 17% DV | 168% D |
|
Vitamin B6
|
0.19 mg | 11% DV | 110% D |
|
Vitamin C
|
0 mg | 0% DV | 0% D |
|
Vitamin D
|
5 iu | - | - |
|
Vitamin K
|
4 ug | 3.3% DV | 32.68% D |
More... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Carotene, alpha
|
0 ug | - | - |
|
Carotene, beta
|
0 ug | - | - |
|
Cryptoxanthin, beta
|
0 ug | - | - |
|
Folate, food
|
7 ug | - | - |
|
Folate, total
|
7 ug | - | - |
|
Folic acid
|
0 ug | 0% DV | 0% D |
|
Retinol
|
27 ug | - | - |
|
Vitamin A, RAE
|
27 ug | 3% DV | 29.41% D |
|
Vitamin B12, added
|
0 ug | - | - |
|
Vitamin D (D2 + D3)
|
0.1 ug | 0.5% DV | 4.9% D |
|
Vitamin D3 (cholecalciferol)
|
0.1 ug | - | - |
|
Vitamin E (alpha-tocopherol)
|
0.27 mg | 1.8% DV | 17.65% D |
|
Vitamin E, added
|
0 mg | - | - |
|
Vitamin K (Dihydrophylloquinone)
|
0 ug | - | - |
Minerals
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Calcium, Ca
|
11 mg | 0.8% DV | 8.3% D |
|
Copper, Cu
|
0.07 mg | 7.9% DV | 77.34% D |
|
Iron, Fe
|
1.33 mg | 7.4% DV | 72.44% D |
|
Magnesium, Mg
|
20 mg | 4.8% DV | 46.69% D |
|
Manganese, Mn
|
0.02 mg | 0.8% DV | 8.1% D |
|
Phosphorus, P
|
141 mg | 11% DV | 111% D |
|
Potassium, K
|
184 mg | 3.9% DV | 38.38% D |
|
Selenium, Se
|
17 ug | 31% DV | 303% D |
|
Sodium, Na
|
76 mg | 3.3% DV | 32.4% D |
|
Zinc, Zn
|
2.65 mg | 24% DV | 236% D |
Amino acids
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alanine
|
1.45 g | - | - |
|
Arginine
|
1.57 g | - | - |
|
Aspartic acid
|
2.26 g | - | - |
|
Cystine
|
0.34 g | - | - |
|
Glutamic acid
|
3.72 g | - | - |
|
Glycine
|
1.55 g | - | - |
|
Histidine
|
0.75 g | - | - |
|
Isoleucine
|
1.28 g | - | - |
|
Leucine
|
1.86 g | - | - |
|
Lysine
|
2.08 g | - | - |
|
Methionine
|
0.68 g | - | - |
|
Phenylalanine
|
0.99 g | - | - |
|
Proline
|
1.18 g | - | - |
|
Serine
|
0.89 g | - | - |
|
Threonine
|
1.05 g | - | - |
|
Tryptophan
|
0.29 g | - | - |
|
Tyrosine
|
0.82 g | - | - |
|
Valine
|
1.24 g | - | - |
Fatty acids
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Omega-3 ALA
|
0.09 g | - | - |
|
Omega-3 DHA
|
0.04 g | - | - |
|
Omega-3 EPA
|
0.01 g | - | - |
|
Omega-3 stearidonic
|
0 g | - | - |
|
Omega-6 linoleic
|
2.04 g | - | - |
|
Omega-9 eicosenoic
|
0.09 g | - | - |
|
Omega-9 erucic
|
0 g | - | - |
|
Omega-9 oleic
|
3.35 g | - | - |
|
Butyric acid
|
0 g | - | - |
|
Capric acid
|
0 g | - | - |
|
Caproic acid
|
0 g | - | - |
|
Caprylic acid
|
0 g | - | - |
|
Lauric acid
|
0.02 g | - | - |
|
Myristic acid
|
0.08 g | - | - |
|
Palmitic acid
|
2.12 g | - | - |
|
Stearic acid
|
0.6 g | - | - |
More... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
MUFA 16:1
|
0.57 g | - | - |
|
PUFA 20:4
|
0.11 g | - | - |
|
PUFA 22:5 n-3 (DPA)
|
0.02 g | - | - |
Carbohydrates
❯
|
Total (complex+sugars)
|
0 g | 0% DV | - |
Other
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alcohol, ethyl
|
0 g | - | - |
|
Ash
|
0.82 g | - | - |
|
Betaine
|
5 mg | - | - |
|
Caffeine
|
0 mg | - | - |
|
Cholesterol
|
83 mg | 28% DV | - |
|
Theobromine
|
0 mg | - | - |
|
Water
|
65.12 g | - | - |