Stewed dried sulfured apricots (unsweetened) - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Per 2000 kcal
energy-1 Energy
85 kcal - -
protein-1 Protein
1.2 g 2.4% DV 56.47% (28.24 g)
fat-2 Fat
0.18 g 0.2% DV -
carbs-1 Carbohydrate
22.15 g 8.1% DV -
sugars-3 Sugars
19.57 g - -
fiber-1 Fiber
2.6 g 9.3% DV 218% (61.18 g)
salt-1 Sodium, Na
4 mg 0.2% DV -
molecule Cholesterol
0 mg 0% DV -
water-3 Water
75.56 g - -
ash-1 Ash
0.91 g - -

Vitamins icon Vitamins ❯

Element Amount Daily value Per 2000 kcal
Choline
4.9 mg 0.9% DV 20.96% (115 mg)
Folate
3 ug - -
Vitamin A
1275 iu - -
Vitamin B1 (Thiamin)
0.01 mg 0.4% DV 9.8% (0.12 mg)
Vitamin B12
0 ug 0% DV 0% (0 ug)
Vitamin B2 (Riboflavin)
0.03 mg 2% DV 47.06% (0.61 mg)
Vitamin B3 (Niacin)
0.92 mg 5.7% DV 135% (21.53 mg)
Vitamin B5 (Pantothenic acid)
0.21 mg 4.2% DV 99.29% (4.96 mg)
Vitamin B6
0.05 mg 3% DV 70.59% (1.2 mg)
Vitamin C
0.3 mg 0.3% DV 7.84% (7.06 mg)
Vitamin D
0 iu - -
Vitamin K
1.1 ug 0.9% DV 21.57% (25.88 ug)
Element Amount Daily value Per 2000 kcal
Carotene, alpha
0 ug - -
Carotene, beta
765 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
3 ug - -
Folate, total
3 ug - -
Folic acid
0 ug 0% DV 0% (0 ug)
Retinol
0 ug - -
Vitamin A, RAE
64 ug 7.1% DV 167% (1506 ug)
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% (0 ug)
Vitamin E (alpha-tocopherol)
1.53 mg 10% DV 240% (36 mg)
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Per 2000 kcal
Calcium, Ca
19 mg 1.5% DV 34.39% (447 mg)
Copper, Cu
0.12 mg 13% DV 316% (2.85 mg)
Iron, Fe
0.94 mg 5.2% DV 123% (22.12 mg)
Magnesium, Mg
11 mg 2.6% DV 61.62% (259 mg)
Manganese, Mn
0.08 mg 3.6% DV 84.91% (1.95 mg)
Phosphorus, P
25 mg 2% DV 47.06% (588 mg)
Potassium, K
411 mg 8.7% DV 206% (9671 mg)
Selenium, Se
0.8 ug 1.5% DV 34.22% (18.82 ug)
Sodium, Na
4 mg 0.2% DV 4.09% (94.12 mg)
Zinc, Zn
0.14 mg 1.3% DV 29.95% (3.29 mg)
Element Amount Daily value Per 2000 kcal
Alanine
0.04 g - -
Arginine
0.02 g - -
Aspartic acid
0.33 g - -
Cystine
0.01 g - -
Glutamic acid
0.07 g - -
Glycine
0.03 g - -
Histidine
0.02 g - -
Isoleucine
0.02 g - -
Leucine
0.04 g - -
Lysine
0.03 g - -
Methionine
0.01 g - -
Phenylalanine
0.02 g - -
Proline
0.29 g - -
Serine
0.03 g - -
Threonine
0.03 g - -
Tryptophan
0.01 g - -
Tyrosine
0.01 g - -
Valine
0.03 g - -
Element Amount Daily value Per 2000 kcal
Omega-3 ALA
0 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.03 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.03 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0 g - -
Palmitic acid
0.01 g - -
Stearic acid
0 g - -
Element Amount Daily value Per 2000 kcal
MUFA 16:1
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
22.15 g 8.1% DV -
Element Amount Daily value Per 2000 kcal
Alcohol, ethyl
0 g - -
Ash
0.91 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
75.56 g - -

Sources

USDA Food Data Central

Meta

Data type: Sr Legacy Food (70)
Category: -
Original name: Apricots, dried, sulfured, stewed, without added sugar
Processing level: 3
Industrial level: 2