Strained ham baby food - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energy
|
97 kcal | - | - |
Protein
|
11.3 g | 23% DV | 466% (233 g) |
Fat
|
3.8 g | 4.9% DV | - |
Carbohydrate
|
3.7 g | 1.3% DV | - |
Sodium, Na
|
44 mg | 1.9% DV | - |
Cholesterol
|
24 mg | 8% DV | - |
Water
|
80.5 g | - | - |
Ash
|
0.7 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Choline
|
45.2 mg | 8.2% DV | 169% (932 mg) |
|
Folate
|
2 ug | - | - |
|
Vitamin A
|
5 iu | - | - |
|
Vitamin B1 (Thiamin)
|
0.14 mg | 12% DV | 239% (2.87 mg) |
|
Vitamin B12
|
0.1 ug | 4.2% DV | 85.91% (2.06 ug) |
|
Vitamin B2 (Riboflavin)
|
0.15 mg | 12% DV | 244% (3.18 mg) |
|
Vitamin B3 (Niacin)
|
2.63 mg | 16% DV | 339% (54.29 mg) |
|
Vitamin B5 (Pantothenic acid)
|
0.51 mg | 10% DV | 210% (10.52 mg) |
|
Vitamin B6
|
0.25 mg | 15% DV | 306% (5.2 mg) |
|
Vitamin C
|
2.1 mg | 2.3% DV | 48.11% (43.3 mg) |
|
Vitamin D
|
18 iu | - | - |
|
Vitamin K
|
0 ug | 0% DV | 0% (0 ug) |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Carotene, alpha
|
0 ug | - | - |
|
Carotene, beta
|
0 ug | - | - |
|
Cryptoxanthin, beta
|
0 ug | - | - |
|
Folate, food
|
2 ug | - | - |
|
Folate, total
|
2 ug | - | - |
|
Folic acid
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
2 ug | - | - |
|
Vitamin A, RAE
|
2 ug | 0.2% DV | 4.58% (41.24 ug) |
|
Vitamin B12, added
|
0 ug | - | - |
|
Vitamin D (D2 + D3)
|
0.4 ug | 2% DV | 41.24% (8.25 ug) |
|
Vitamin D3 (cholecalciferol)
|
0.4 ug | - | - |
|
Vitamin E (alpha-tocopherol)
|
0.13 mg | 0.9% DV | 17.87% (2.68 mg) |
|
Vitamin E, added
|
0 mg | - | - |
Minerals
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Calcium, Ca
|
6 mg | 0.5% DV | 9.52% (124 mg) |
|
Copper, Cu
|
0.07 mg | 7.2% DV | 149% (1.34 mg) |
|
Iron, Fe
|
1.03 mg | 5.7% DV | 118% (21.24 mg) |
|
Magnesium, Mg
|
13 mg | 3.1% DV | 63.82% (268 mg) |
|
Phosphorus, P
|
81 mg | 6.5% DV | 134% (1670 mg) |
|
Potassium, K
|
204 mg | 4.3% DV | 89.49% (4206 mg) |
|
Selenium, Se
|
14.2 ug | 26% DV | 532% (293 ug) |
|
Sodium, Na
|
44 mg | 1.9% DV | 39.44% (907 mg) |
|
Zinc, Zn
|
2.25 mg | 20% DV | 422% (46.39 mg) |
Amino acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alanine
|
0.84 g | - | - |
|
Arginine
|
0.94 g | - | - |
|
Aspartic acid
|
1.33 g | - | - |
|
Cystine
|
0.17 g | - | - |
|
Glutamic acid
|
2.09 g | - | - |
|
Glycine
|
0.8 g | - | - |
|
Histidine
|
0.47 g | - | - |
|
Isoleucine
|
0.66 g | - | - |
|
Leucine
|
1.11 g | - | - |
|
Lysine
|
1.18 g | - | - |
|
Methionine
|
0.36 g | - | - |
|
Phenylalanine
|
0.53 g | - | - |
|
Proline
|
0.65 g | - | - |
|
Serine
|
0.5 g | - | - |
|
Threonine
|
0.6 g | - | - |
|
Tryptophan
|
0.14 g | - | - |
|
Tyrosine
|
0.47 g | - | - |
|
Valine
|
0.72 g | - | - |
Fatty acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.02 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearidonic
|
0 g | - | - |
|
Omega-6 linoleic
|
0.46 g | - | - |
|
Omega-9 eicosenoic
|
0.04 g | - | - |
|
Omega-9 erucic
|
0 g | - | - |
|
Omega-9 oleic
|
1.65 g | - | - |
|
Butyric acid
|
0 g | - | - |
|
Capric acid
|
0 g | - | - |
|
Caproic acid
|
0 g | - | - |
|
Caprylic acid
|
0 g | - | - |
|
Lauric acid
|
0.01 g | - | - |
|
Myristic acid
|
0.05 g | - | - |
|
Palmitic acid
|
0.8 g | - | - |
|
Stearic acid
|
0.39 g | - | - |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
MUFA 16:1
|
0.11 g | - | - |
|
PUFA 20:4
|
0.03 g | - | - |
|
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates
❯
|
Total (complex+sugars)
|
3.7 g | 1.3% DV | - |
Other
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alcohol, ethyl
|
0 g | - | - |
|
Ash
|
0.7 g | - | - |
|
Caffeine
|
0 mg | - | - |
|
Cholesterol
|
24 mg | 8% DV | - |
|
Theobromine
|
0 mg | - | - |
|
Water
|
80.5 g | - | - |