Boiled drained red cabbage (with salt) - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energy
|
29 kcal | - | - |
Protein
|
1.51 g | 3% DV | 208% (104 g) |
Fat
|
0.09 g | 0.1% DV | - |
Carbohydrate
|
6.94 g | 2.5% DV | - |
Sugars
|
3.32 g | - | - |
Fiber
|
2.6 g | 9.3% DV | 640% (179 g) |
Sodium, Na
|
244 mg | 11% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Water
|
90.84 g | - | - |
Ash
|
0.62 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Folate
|
24 ug | - | - |
|
Vitamin A
|
33 iu | - | - |
|
Vitamin B1 (Thiamin)
|
0.07 mg | 5.9% DV | 408% (4.9 mg) |
|
Vitamin B12
|
0 ug | 0% DV | 0% (0 ug) |
|
Vitamin B2 (Riboflavin)
|
0.06 mg | 4.6% DV | 318% (4.14 mg) |
|
Vitamin B3 (Niacin)
|
0.38 mg | 2.4% DV | 165% (26.34 mg) |
|
Vitamin B5 (Pantothenic acid)
|
0.15 mg | 3.1% DV | 212% (10.62 mg) |
|
Vitamin B6
|
0.23 mg | 13% DV | 913% (15.52 mg) |
|
Vitamin C
|
10.8 mg | 12% DV | 828% (745 mg) |
|
Vitamin D
|
0 iu | - | - |
|
Vitamin K
|
47.6 ug | 40% DV | 2736% (3283 ug) |
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| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Carotene, alpha
|
0 ug | - | - |
|
Carotene, beta
|
20 ug | - | - |
|
Cryptoxanthin, beta
|
0 ug | - | - |
|
Folate, food
|
24 ug | - | - |
|
Folate, total
|
24 ug | - | - |
|
Folic acid
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
0 ug | - | - |
|
Vitamin A, RAE
|
2 ug | 0.2% DV | 15.33% (138 ug) |
|
Vitamin B12, added
|
0 ug | - | - |
|
Vitamin D (D2 + D3)
|
0 ug | 0% DV | 0% (0 ug) |
|
Vitamin E (alpha-tocopherol)
|
0.12 mg | 0.8% DV | 55.17% (8.28 mg) |
|
Vitamin E, added
|
0 mg | - | - |
|
Vitamin K (Dihydrophylloquinone)
|
0 ug | - | - |
Minerals
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Calcium, Ca
|
42 mg | 3.2% DV | 223% (2897 mg) |
|
Copper, Cu
|
0.05 mg | 6% DV | 414% (3.72 mg) |
|
Iron, Fe
|
0.66 mg | 3.7% DV | 253% (45.52 mg) |
|
Magnesium, Mg
|
17 mg | 4% DV | 279% (1172 mg) |
|
Manganese, Mn
|
0.22 mg | 9.7% DV | 669% (15.38 mg) |
|
Phosphorus, P
|
33 mg | 2.6% DV | 182% (2276 mg) |
|
Potassium, K
|
262 mg | 5.6% DV | 384% (18069 mg) |
|
Selenium, Se
|
2.3 ug | 4.2% DV | 288% (159 ug) |
|
Sodium, Na
|
244 mg | 11% DV | 732% (16828 mg) |
|
Zinc, Zn
|
0.25 mg | 2.3% DV | 157% (17.24 mg) |
Amino acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alanine
|
0.05 g | - | - |
|
Arginine
|
0.09 g | - | - |
|
Aspartic acid
|
0.14 g | - | - |
|
Cystine
|
0.01 g | - | - |
|
Glutamic acid
|
0.35 g | - | - |
|
Glycine
|
0.04 g | - | - |
|
Histidine
|
0.03 g | - | - |
|
Isoleucine
|
0.04 g | - | - |
|
Leucine
|
0.05 g | - | - |
|
Lysine
|
0.05 g | - | - |
|
Methionine
|
0.01 g | - | - |
|
Phenylalanine
|
0.04 g | - | - |
|
Proline
|
0.06 g | - | - |
|
Serine
|
0.06 g | - | - |
|
Threonine
|
0.04 g | - | - |
|
Tryptophan
|
0.01 g | - | - |
|
Tyrosine
|
0.02 g | - | - |
|
Valine
|
0.05 g | - | - |
Fatty acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.02 g | - | - |
|
Omega-6 linoleic
|
0.02 g | - | - |
|
Omega-9 oleic
|
0.01 g | - | - |
|
Butyric acid
|
0 g | - | - |
|
Capric acid
|
0 g | - | - |
|
Caproic acid
|
0 g | - | - |
|
Caprylic acid
|
0 g | - | - |
|
Lauric acid
|
0 g | - | - |
|
Myristic acid
|
0 g | - | - |
|
Palmitic acid
|
0.01 g | - | - |
|
Stearic acid
|
0 g | - | - |
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Carbohydrates
❯
Other
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alcohol, ethyl
|
0 g | - | - |
|
Ash
|
0.62 g | - | - |
|
Caffeine
|
0 mg | - | - |
|
Cholesterol
|
0 mg | 0% DV | - |
|
Theobromine
|
0 mg | - | - |
|
Water
|
90.84 g | - | - |