Prepared cornbread stuffing - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energy
|
179 kcal | - | - |
Protein
|
2.9 g | 5.8% DV | 64.8% (32.4 g) |
Fat
|
8.8 g | 11% DV | - |
Carbohydrate
|
21.9 g | 8% DV | - |
Fiber
|
2.9 g | 10% DV | 116% (32.4 g) |
Sodium, Na
|
526 mg | 23% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Water
|
64.9 g | - | - |
Ash
|
1.5 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Choline
|
24.4 mg | 4.4% DV | 49.57% (273 mg) |
|
Folate
|
159 ug | - | - |
|
Vitamin A
|
340 iu | - | - |
|
Vitamin B1 (Thiamin)
|
0.12 mg | 9.8% DV | 109% (1.31 mg) |
|
Vitamin B12
|
0.01 ug | 0.4% DV | 4.66% (0.11 ug) |
|
Vitamin B2 (Riboflavin)
|
0.09 mg | 7.1% DV | 79.07% (1.03 mg) |
|
Vitamin B3 (Niacin)
|
1.25 mg | 7.8% DV | 87.08% (13.93 mg) |
|
Vitamin B5 (Pantothenic acid)
|
0.06 mg | 1.2% DV | 13.41% (0.67 mg) |
|
Vitamin B6
|
0.04 mg | 2.2% DV | 24.98% (0.42 mg) |
|
Vitamin C
|
0.8 mg | 0.9% DV | 9.93% (8.94 mg) |
|
Vitamin D
|
0 iu | - | - |
|
Vitamin K
|
8.8 ug | 7.3% DV | 81.94% (98.32 ug) |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Carotene, alpha
|
0 ug | - | - |
|
Carotene, beta
|
58 ug | - | - |
|
Cryptoxanthin, beta
|
0 ug | - | - |
|
Folate, food
|
8 ug | - | - |
|
Folate, total
|
97 ug | - | - |
|
Folic acid
|
89 ug | 22% DV | 249% (994 ug) |
|
Retinol
|
73 ug | - | - |
|
Vitamin A, RAE
|
78 ug | 8.7% DV | 96.83% (872 ug) |
|
Vitamin B12, added
|
0 ug | - | - |
|
Vitamin D (D2 + D3)
|
0 ug | 0% DV | 0% (0 ug) |
|
Vitamin E (alpha-tocopherol)
|
0.85 mg | 5.7% DV | 63.31% (9.5 mg) |
|
Vitamin E, added
|
0 mg | - | - |
Minerals
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Calcium, Ca
|
26 mg | 2% DV | 22.35% (291 mg) |
|
Copper, Cu
|
0.07 mg | 7.7% DV | 85.66% (0.77 mg) |
|
Iron, Fe
|
0.94 mg | 5.2% DV | 58.35% (10.5 mg) |
|
Magnesium, Mg
|
13 mg | 3.1% DV | 34.58% (145 mg) |
|
Manganese, Mn
|
0.11 mg | 5% DV | 55.38% (1.27 mg) |
|
Phosphorus, P
|
34 mg | 2.7% DV | 30.39% (380 mg) |
|
Potassium, K
|
62 mg | 1.3% DV | 14.74% (693 mg) |
|
Selenium, Se
|
30.7 ug | 56% DV | 624% (343 ug) |
|
Sodium, Na
|
526 mg | 23% DV | 256% (5877 mg) |
|
Zinc, Zn
|
0.23 mg | 2.1% DV | 23.36% (2.57 mg) |
Amino acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alanine
|
0.14 g | - | - |
|
Arginine
|
0.13 g | - | - |
|
Aspartic acid
|
0.16 g | - | - |
|
Cystine
|
0.06 g | - | - |
|
Glutamic acid
|
0.79 g | - | - |
|
Glycine
|
0.11 g | - | - |
|
Histidine
|
0.07 g | - | - |
|
Isoleucine
|
0.11 g | - | - |
|
Leucine
|
0.26 g | - | - |
|
Lysine
|
0.09 g | - | - |
|
Methionine
|
0.06 g | - | - |
|
Phenylalanine
|
0.15 g | - | - |
|
Proline
|
0.3 g | - | - |
|
Serine
|
0.14 g | - | - |
|
Threonine
|
0.1 g | - | - |
|
Tryptophan
|
0.03 g | - | - |
|
Tyrosine
|
0.1 g | - | - |
|
Valine
|
0.13 g | - | - |
Fatty acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.12 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearidonic
|
0 g | - | - |
|
Omega-6 linoleic
|
2.59 g | - | - |
|
Omega-9 eicosenoic
|
0 g | - | - |
|
Omega-9 erucic
|
0 g | - | - |
|
Omega-9 oleic
|
3.84 g | - | - |
|
Butyric acid
|
0 g | - | - |
|
Capric acid
|
0 g | - | - |
|
Caproic acid
|
0 g | - | - |
|
Caprylic acid
|
0 g | - | - |
|
Lauric acid
|
0 g | - | - |
|
Myristic acid
|
0.02 g | - | - |
|
Palmitic acid
|
1.09 g | - | - |
|
Stearic acid
|
0.64 g | - | - |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
MUFA 16:1
|
0.02 g | - | - |
|
PUFA 20:4
|
0 g | - | - |
|
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates
❯
|
Total (complex+sugars)
|
21.9 g | 8% DV | - |
Other
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alcohol, ethyl
|
0 g | - | - |
|
Ash
|
1.5 g | - | - |
|
Caffeine
|
0 mg | - | - |
|
Cholesterol
|
0 mg | 0% DV | - |
|
Theobromine
|
0 mg | - | - |
|
Water
|
64.9 g | - | - |