Brie Cheese - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Per 2000 kcal
energy-1 Energy
334 kcal - -
protein-1 Protein
20.75 g 42% DV 249% (124 g)
fat-2 Fat
27.68 g 35% DV -
carbs-1 Carbohydrate
0.45 g 0.2% DV -
sugars-3 Sugars
0.45 g - -
salt-1 Sodium, Na
629 mg 27% DV -
molecule Cholesterol
100 mg 33% DV -
water-3 Water
48.42 g - -
ash-1 Ash
2.7 g - -

Vitamins icon Vitamins

Element Amount Daily value Per 2000 kcal
Choline
15.4 mg 2.8% DV 16.77% (92.22 mg)
Folate
65 ug - -
Vitamin A
592 iu - -
Vitamin B1 (Thiamin)
0.07 mg 5.8% DV 34.93% (0.42 mg)
Vitamin B12
1.65 ug 69% DV 412% (9.88 ug)
Vitamin B2 (Riboflavin)
0.52 mg 40% DV 240% (3.11 mg)
Vitamin B3 (Niacin)
0.38 mg 2.4% DV 14.22% (2.28 mg)
Vitamin B5 (Pantothenic acid)
0.69 mg 14% DV 82.63% (4.13 mg)
Vitamin B6
0.24 mg 14% DV 82.78% (1.41 mg)
Vitamin C
0 mg 0% DV 0% (0 mg)
Vitamin D
20 iu - -
Vitamin K
2.3 ug 1.9% DV 11.48% (13.77 ug)
Element Amount Daily value Per 2000 kcal
Carotene, alpha
0 ug - -
Carotene, beta
9 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
65 ug - -
Folate, total
65 ug - -
Folic acid
0 ug 0% DV 0% (0 ug)
Retinol
173 ug - -
Vitamin A, RAE
174 ug 19% DV 116% (1042 ug)
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.5 ug 2.5% DV 14.97% (2.99 ug)
Vitamin D3 (cholecalciferol)
0.5 ug - -
Vitamin E (alpha-tocopherol)
0.24 mg 1.6% DV 9.58% (1.44 mg)
Vitamin E, added
0 mg - -

Minerals icon Minerals

Element Amount Daily value Per 2000 kcal
Calcium, Ca
184 mg 14% DV 84.75% (1102 mg)
Copper, Cu
0.02 mg 2.1% DV 12.64% (0.11 mg)
Iron, Fe
0.5 mg 2.8% DV 16.63% (2.99 mg)
Magnesium, Mg
20 mg 4.8% DV 28.51% (120 mg)
Manganese, Mn
0.03 mg 1.5% DV 8.85% (0.2 mg)
Phosphorus, P
188 mg 15% DV 90.06% (1126 mg)
Potassium, K
152 mg 3.2% DV 19.37% (910 mg)
Selenium, Se
14.5 ug 26% DV 158% (86.83 ug)
Sodium, Na
629 mg 27% DV 164% (3766 mg)
Zinc, Zn
2.38 mg 22% DV 130% (14.25 mg)
Element Amount Daily value Per 2000 kcal
Alanine
0.86 g - -
Arginine
0.74 g - -
Aspartic acid
1.35 g - -
Cystine
0.11 g - -
Glutamic acid
4.39 g - -
Glycine
0.4 g - -
Histidine
0.72 g - -
Isoleucine
1.02 g - -
Leucine
1.93 g - -
Lysine
1.85 g - -
Methionine
0.59 g - -
Phenylalanine
1.16 g - -
Proline
2.46 g - -
Serine
1.17 g - -
Threonine
0.75 g - -
Tryptophan
0.32 g - -
Tyrosine
1.2 g - -
Valine
1.34 g - -
Element Amount Daily value Per 2000 kcal
Omega-3 ALA
0.31 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.51 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
6.56 g - -
Butyric acid
0.56 g - -
Capric acid
0.67 g - -
Caproic acid
0.32 g - -
Caprylic acid
0.3 g - -
Lauric acid
0.5 g - -
Myristic acid
3.07 g - -
Palmitic acid
8.25 g - -
Stearic acid
2.88 g - -
Element Amount Daily value Per 2000 kcal
MUFA 16:1
1.01 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
0.45 g 0.2% DV -
Element Amount Daily value Per 2000 kcal
Alcohol, ethyl
0 g - -
Ash
2.7 g - -
Caffeine
0 mg - -
Cholesterol
100 mg 33% DV -
Theobromine
0 mg - -
Water
48.42 g - -