Queso Chihuahua Cheese - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Per 2000 kcal
energy-1 Energy
374 kcal - -
protein-1 Protein
21.56 g 43% DV 231% (115 g)
fat-2 Fat
29.68 g 38% DV -
carbs-1 Carbohydrate
5.56 g 2% DV -
sugars-3 Sugars
5.56 g - -
salt-1 Sodium, Na
617 mg 27% DV -
molecule Cholesterol
105 mg 35% DV -
water-3 Water
39.13 g - -
ash-1 Ash
4.06 g - -

Vitamins icon Vitamins ❯

Element Amount Daily value Per 2000 kcal
Choline
15.4 mg 2.8% DV 14.97% (82.35 mg)
Folate
2 ug - -
Vitamin A
193 iu - -
Vitamin B1 (Thiamin)
0.02 mg 1.5% DV 8.02% (0.1 mg)
Vitamin B12
1.03 ug 43% DV 230% (5.51 ug)
Vitamin B2 (Riboflavin)
0.23 mg 17% DV 92.55% (1.2 mg)
Vitamin B3 (Niacin)
0.15 mg 0.9% DV 5.01% (0.8 mg)
Vitamin B5 (Pantothenic acid)
0.28 mg 5.6% DV 29.84% (1.49 mg)
Vitamin B6
0.06 mg 3.2% DV 17.3% (0.29 mg)
Vitamin C
0 mg 0% DV 0% (0 mg)
Vitamin D
22 iu - -
Vitamin K
2.5 ug 2.1% DV 11.14% (13.37 ug)
Element Amount Daily value Per 2000 kcal
Carotene, alpha
0 ug - -
Carotene, beta
4 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
2 ug - -
Folate, total
2 ug - -
Folic acid
0 ug 0% DV 0% (0 ug)
Retinol
56 ug - -
Vitamin A, RAE
56 ug 6.2% DV 33.27% (299 ug)
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.5 ug 2.5% DV 13.37% (2.67 ug)
Vitamin D3 (cholecalciferol)
0.5 ug - -
Vitamin E (alpha-tocopherol)
0.26 mg 1.7% DV 9.27% (1.39 mg)
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Per 2000 kcal
Calcium, Ca
651 mg 50% DV 268% (3481 mg)
Copper, Cu
0.02 mg 2.7% DV 14.26% (0.13 mg)
Iron, Fe
0.47 mg 2.6% DV 13.96% (2.51 mg)
Magnesium, Mg
23 mg 5.5% DV 29.28% (123 mg)
Manganese, Mn
0.07 mg 3.1% DV 16.51% (0.38 mg)
Phosphorus, P
442 mg 35% DV 189% (2364 mg)
Potassium, K
52 mg 1.1% DV 5.92% (278 mg)
Selenium, Se
14.5 ug 26% DV 141% (77.54 ug)
Sodium, Na
617 mg 27% DV 143% (3299 mg)
Zinc, Zn
3.5 mg 32% DV 170% (18.72 mg)
Element Amount Daily value Per 2000 kcal
Alanine
0.82 g - -
Arginine
0.78 g - -
Aspartic acid
1.4 g - -
Cystine
0.14 g - -
Glutamic acid
4.5 g - -
Glycine
0.38 g - -
Histidine
0.6 g - -
Isoleucine
1.08 g - -
Leucine
2.02 g - -
Lysine
1.54 g - -
Methionine
0.61 g - -
Phenylalanine
1.04 g - -
Proline
2.25 g - -
Serine
1.12 g - -
Threonine
0.82 g - -
Tryptophan
0.2 g - -
Tyrosine
1.02 g - -
Valine
1.27 g - -
Element Amount Daily value Per 2000 kcal
Omega-3 ALA
0.35 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.55 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
7.5 g - -
Butyric acid
0.9 g - -
Capric acid
0.55 g - -
Caproic acid
0.47 g - -
Caprylic acid
0.25 g - -
Lauric acid
0.5 g - -
Myristic acid
3.12 g - -
Palmitic acid
9.25 g - -
Stearic acid
3.8 g - -
Element Amount Daily value Per 2000 kcal
MUFA 16:1
0.95 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Element Amount Daily value Per 2000 kcal
Alcohol, ethyl
0 g - -
Ash
4.06 g - -
Caffeine
0 mg - -
Cholesterol
105 mg 35% DV -
Theobromine
0 mg - -
Water
39.13 g - -

Sources

USDA Food Data Central

Meta

Data type: Sr Legacy Food (70)
Category: -
Original name: Cheese, mexican, queso chihuahua
Processing level: 3
Industrial level: 2