Roasted chicken (meat, skin, giblets, neck) - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Per 2000 kcal
energy-1 Energy
234 kcal - -
protein-1 Protein
26.78 g 54% DV 458% (229 g)
fat-2 Fat
13.27 g 17% DV -
carbs-1 Carbohydrate
0.06 g 0% DV -
salt-1 Sodium, Na
79 mg 3.4% DV -
molecule Cholesterol
107 mg 36% DV -
water-3 Water
60.11 g - -
ash-1 Ash
0.9 g - -

Vitamins icon Vitamins

Element Amount Daily value Per 2000 kcal
Choline
73.3 mg 13% DV 114% (626 mg)
Folate
29 ug - -
Vitamin A
636 iu - -
Vitamin B1 (Thiamin)
0.06 mg 5.3% DV 44.87% (0.54 mg)
Vitamin B12
0.94 ug 39% DV 335% (8.03 ug)
Vitamin B2 (Riboflavin)
0.22 mg 17% DV 147% (1.91 mg)
Vitamin B3 (Niacin)
7.91 mg 49% DV 422% (67.59 mg)
Vitamin B5 (Pantothenic acid)
1.13 mg 23% DV 193% (9.64 mg)
Vitamin B6
0.38 mg 22% DV 191% (3.25 mg)
Vitamin C
0.5 mg 0.6% DV 4.75% (4.27 mg)
Vitamin D
1 iu - -
Vitamin K
2.4 ug 2% DV 17.09% (20.51 ug)
Element Amount Daily value Per 2000 kcal
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
29 ug - -
Folate, total
29 ug - -
Folic acid
0 ug 0% DV 0% (0 ug)
Retinol
191 ug - -
Vitamin A, RAE
191 ug 21% DV 181% (1632 ug)
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% (0 ug)
Vitamin D3 (cholecalciferol)
0 ug - -
Vitamin E (alpha-tocopherol)
0.33 mg 2.2% DV 18.8% (2.82 mg)
Vitamin E, added
0 mg - -

Minerals icon Minerals

Element Amount Daily value Per 2000 kcal
Calcium, Ca
15 mg 1.2% DV 9.86% (128 mg)
Copper, Cu
0.08 mg 8.9% DV 75.97% (0.68 mg)
Iron, Fe
1.66 mg 9.2% DV 78.82% (14.19 mg)
Magnesium, Mg
23 mg 5.5% DV 46.81% (197 mg)
Manganese, Mn
0.03 mg 1.3% DV 11.52% (0.26 mg)
Phosphorus, P
182 mg 15% DV 124% (1556 mg)
Potassium, K
212 mg 4.5% DV 38.55% (1812 mg)
Selenium, Se
15.9 ug 29% DV 247% (136 ug)
Sodium, Na
79 mg 3.4% DV 29.36% (675 mg)
Zinc, Zn
2.16 mg 20% DV 168% (18.46 mg)
Element Amount Daily value Per 2000 kcal
Alanine
1.55 g - -
Arginine
1.69 g - -
Aspartic acid
2.4 g - -
Cystine
0.36 g - -
Glutamic acid
3.92 g - -
Glycine
1.75 g - -
Histidine
0.77 g - -
Isoleucine
1.33 g - -
Leucine
1.96 g - -
Lysine
2.16 g - -
Methionine
0.71 g - -
Phenylalanine
1.05 g - -
Proline
1.32 g - -
Serine
0.96 g - -
Threonine
1.11 g - -
Tryptophan
0.3 g - -
Tyrosine
0.86 g - -
Valine
1.31 g - -
Element Amount Daily value Per 2000 kcal
Omega-3 ALA
0.11 g - -
Omega-3 DHA
0.04 g - -
Omega-3 EPA
0.01 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
2.5 g - -
Omega-9 eicosenoic
0.13 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
4.26 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0.02 g - -
Myristic acid
0.1 g - -
Palmitic acid
2.7 g - -
Stearic acid
0.77 g - -
Element Amount Daily value Per 2000 kcal
MUFA 16:1
0.71 g - -
PUFA 20:4
0.12 g - -
PUFA 22:5 n-3 (DPA)
0.02 g - -
Element Amount Daily value Per 2000 kcal
Alcohol, ethyl
0 g - -
Ash
0.9 g - -
Betaine
5.7 mg - -
Caffeine
0 mg - -
Cholesterol
107 mg 36% DV -
Theobromine
0 mg - -
Water
60.11 g - -