Roasted chicken (meat, skin, giblets, neck) - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
|
234 kcal | - | - |
|
|
26.78 g | 54% DV | 458% (229 g) |
|
|
13.27 g | 17% DV | - |
|
|
0.06 g | 0% DV | - |
|
|
79 mg | 3.4% DV | - |
|
|
107 mg | 36% DV | - |
|
|
60.11 g | - | - |
|
|
0.9 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Choline
|
73.3 mg | 13% DV | 114% (626 mg) |
|
Folate
|
29 ug | - | - |
|
Vitamin A
|
636 iu | - | - |
|
Vitamin B1 (Thiamin)
|
0.06 mg | 5.3% DV | 44.87% (0.54 mg) |
|
Vitamin B12
|
0.94 ug | 39% DV | 335% (8.03 ug) |
|
Vitamin B2 (Riboflavin)
|
0.22 mg | 17% DV | 147% (1.91 mg) |
|
Vitamin B3 (Niacin)
|
7.91 mg | 49% DV | 422% (67.59 mg) |
|
Vitamin B5 (Pantothenic acid)
|
1.13 mg | 23% DV | 193% (9.64 mg) |
|
Vitamin B6
|
0.38 mg | 22% DV | 191% (3.25 mg) |
|
Vitamin C
|
0.5 mg | 0.6% DV | 4.75% (4.27 mg) |
|
Vitamin D
|
1 iu | - | - |
|
Vitamin K
|
2.4 ug | 2% DV | 17.09% (20.51 ug) |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Carotene, alpha
|
0 ug | - | - |
|
Carotene, beta
|
0 ug | - | - |
|
Cryptoxanthin, beta
|
0 ug | - | - |
|
Folate, food
|
29 ug | - | - |
|
Folate, total
|
29 ug | - | - |
|
Folic acid
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
191 ug | - | - |
|
Vitamin A, RAE
|
191 ug | 21% DV | 181% (1632 ug) |
|
Vitamin B12, added
|
0 ug | - | - |
|
Vitamin D (D2 + D3)
|
0 ug | 0% DV | 0% (0 ug) |
|
Vitamin D3 (cholecalciferol)
|
0 ug | - | - |
|
Vitamin E (alpha-tocopherol)
|
0.33 mg | 2.2% DV | 18.8% (2.82 mg) |
|
Vitamin E, added
|
0 mg | - | - |
Minerals
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Calcium, Ca
|
15 mg | 1.2% DV | 9.86% (128 mg) |
|
Copper, Cu
|
0.08 mg | 8.9% DV | 75.97% (0.68 mg) |
|
Iron, Fe
|
1.66 mg | 9.2% DV | 78.82% (14.19 mg) |
|
Magnesium, Mg
|
23 mg | 5.5% DV | 46.81% (197 mg) |
|
Manganese, Mn
|
0.03 mg | 1.3% DV | 11.52% (0.26 mg) |
|
Phosphorus, P
|
182 mg | 15% DV | 124% (1556 mg) |
|
Potassium, K
|
212 mg | 4.5% DV | 38.55% (1812 mg) |
|
Selenium, Se
|
15.9 ug | 29% DV | 247% (136 ug) |
|
Sodium, Na
|
79 mg | 3.4% DV | 29.36% (675 mg) |
|
Zinc, Zn
|
2.16 mg | 20% DV | 168% (18.46 mg) |
Amino acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alanine
|
1.55 g | - | - |
|
Arginine
|
1.69 g | - | - |
|
Aspartic acid
|
2.4 g | - | - |
|
Cystine
|
0.36 g | - | - |
|
Glutamic acid
|
3.92 g | - | - |
|
Glycine
|
1.75 g | - | - |
|
Histidine
|
0.77 g | - | - |
|
Isoleucine
|
1.33 g | - | - |
|
Leucine
|
1.96 g | - | - |
|
Lysine
|
2.16 g | - | - |
|
Methionine
|
0.71 g | - | - |
|
Phenylalanine
|
1.05 g | - | - |
|
Proline
|
1.32 g | - | - |
|
Serine
|
0.96 g | - | - |
|
Threonine
|
1.11 g | - | - |
|
Tryptophan
|
0.3 g | - | - |
|
Tyrosine
|
0.86 g | - | - |
|
Valine
|
1.31 g | - | - |
Fatty acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.11 g | - | - |
|
Omega-3 DHA
|
0.04 g | - | - |
|
Omega-3 EPA
|
0.01 g | - | - |
|
Omega-3 stearidonic
|
0 g | - | - |
|
Omega-6 linoleic
|
2.5 g | - | - |
|
Omega-9 eicosenoic
|
0.13 g | - | - |
|
Omega-9 erucic
|
0 g | - | - |
|
Omega-9 oleic
|
4.26 g | - | - |
|
Butyric acid
|
0 g | - | - |
|
Capric acid
|
0 g | - | - |
|
Caproic acid
|
0 g | - | - |
|
Caprylic acid
|
0 g | - | - |
|
Lauric acid
|
0.02 g | - | - |
|
Myristic acid
|
0.1 g | - | - |
|
Palmitic acid
|
2.7 g | - | - |
|
Stearic acid
|
0.77 g | - | - |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
MUFA 16:1
|
0.71 g | - | - |
|
PUFA 20:4
|
0.12 g | - | - |
|
PUFA 22:5 n-3 (DPA)
|
0.02 g | - | - |
Carbohydrates
❯
|
Total (complex+sugars)
|
0.06 g | 0% DV | - |
Other
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alcohol, ethyl
|
0 g | - | - |
|
Ash
|
0.9 g | - | - |
|
Betaine
|
5.7 mg | - | - |
|
Caffeine
|
0 mg | - | - |
|
Cholesterol
|
107 mg | 36% DV | - |
|
Theobromine
|
0 mg | - | - |
|
Water
|
60.11 g | - | - |