Smoked Sturgeon - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energy
|
173 kcal | - | - |
Protein
|
31.2 g | 62% DV | 721% (361 g) |
Fat
|
4.4 g | 5.6% DV | - |
Carbohydrate
|
0 g | 0% DV | - |
Sodium, Na
|
739 mg | 32% DV | - |
Cholesterol
|
80 mg | 27% DV | - |
Water
|
62.5 g | - | - |
Ash
|
1.9 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Choline
|
87.3 mg | 16% DV | 183% (1009 mg) |
|
Folate
|
20 ug | - | - |
|
Vitamin A
|
933 iu | - | - |
|
Vitamin B1 (Thiamin)
|
0.09 mg | 7.5% DV | 86.71% (1.04 mg) |
|
Vitamin B12
|
2.9 ug | 121% DV | 1397% (33.53 ug) |
|
Vitamin B2 (Riboflavin)
|
0.09 mg | 6.9% DV | 80.04% (1.04 mg) |
|
Vitamin B3 (Niacin)
|
11.1 mg | 69% DV | 802% (128 mg) |
|
Vitamin B5 (Pantothenic acid)
|
1 mg | 20% DV | 231% (11.56 mg) |
|
Vitamin B6
|
0.27 mg | 16% DV | 184% (3.12 mg) |
|
Vitamin C
|
0 mg | 0% DV | 0% (0 mg) |
|
Vitamin D
|
642 iu | - | - |
|
Vitamin K
|
0.1 ug | 0.1% DV | 0.96% (1.16 ug) |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Carotene, alpha
|
0 ug | - | - |
|
Carotene, beta
|
0 ug | - | - |
|
Cryptoxanthin, beta
|
0 ug | - | - |
|
Folate, food
|
20 ug | - | - |
|
Folate, total
|
20 ug | - | - |
|
Folic acid
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
280 ug | - | - |
|
Vitamin A, RAE
|
280 ug | 31% DV | 360% (3237 ug) |
|
Vitamin B12, added
|
0 ug | - | - |
|
Vitamin D (D2 + D3)
|
16.1 ug | 81% DV | 931% (186 ug) |
|
Vitamin D3 (cholecalciferol)
|
16.1 ug | - | - |
|
Vitamin E (alpha-tocopherol)
|
0.5 mg | 3.3% DV | 38.54% (5.78 mg) |
|
Vitamin E, added
|
0 mg | - | - |
Minerals
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Calcium, Ca
|
17 mg | 1.3% DV | 15.12% (197 mg) |
|
Copper, Cu
|
0.05 mg | 5.6% DV | 64.23% (0.58 mg) |
|
Iron, Fe
|
0.93 mg | 5.2% DV | 59.73% (10.75 mg) |
|
Magnesium, Mg
|
47 mg | 11% DV | 129% (543 mg) |
|
Manganese, Mn
|
0.03 mg | 1.3% DV | 15.08% (0.35 mg) |
|
Phosphorus, P
|
281 mg | 22% DV | 260% (3249 mg) |
|
Potassium, K
|
379 mg | 8.1% DV | 93.22% (4382 mg) |
|
Selenium, Se
|
20.1 ug | 37% DV | 422% (232 ug) |
|
Sodium, Na
|
739 mg | 32% DV | 371% (8543 mg) |
|
Zinc, Zn
|
0.56 mg | 5.1% DV | 58.85% (6.47 mg) |
Amino acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alanine
|
1.89 g | - | - |
|
Arginine
|
1.87 g | - | - |
|
Aspartic acid
|
3.2 g | - | - |
|
Cystine
|
0.33 g | - | - |
|
Glutamic acid
|
4.66 g | - | - |
|
Glycine
|
1.5 g | - | - |
|
Histidine
|
0.92 g | - | - |
|
Isoleucine
|
1.44 g | - | - |
|
Leucine
|
2.54 g | - | - |
|
Lysine
|
2.87 g | - | - |
|
Methionine
|
0.92 g | - | - |
|
Phenylalanine
|
1.22 g | - | - |
|
Proline
|
1.1 g | - | - |
|
Serine
|
1.27 g | - | - |
|
Threonine
|
1.37 g | - | - |
|
Tryptophan
|
0.35 g | - | - |
|
Tyrosine
|
1.05 g | - | - |
|
Valine
|
1.61 g | - | - |
Fatty acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.12 g | - | - |
|
Omega-3 DHA
|
0.1 g | - | - |
|
Omega-3 EPA
|
0.08 g | - | - |
|
Omega-3 stearidonic
|
0 g | - | - |
|
Omega-6 linoleic
|
0.06 g | - | - |
|
Omega-9 eicosenoic
|
0.03 g | - | - |
|
Omega-9 erucic
|
0 g | - | - |
|
Omega-9 oleic
|
1.86 g | - | - |
|
Butyric acid
|
0 g | - | - |
|
Capric acid
|
0 g | - | - |
|
Caproic acid
|
0 g | - | - |
|
Caprylic acid
|
0 g | - | - |
|
Lauric acid
|
0 g | - | - |
|
Myristic acid
|
0.18 g | - | - |
|
Palmitic acid
|
0.76 g | - | - |
|
Stearic acid
|
0.1 g | - | - |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
MUFA 16:1
|
0.44 g | - | - |
|
PUFA 20:4
|
0.05 g | - | - |
|
PUFA 22:5 n-3 (DPA)
|
0.03 g | - | - |
Carbohydrates
❯
|
Total (complex+sugars)
|
0 g | 0% DV | - |
Other
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alcohol, ethyl
|
0 g | - | - |
|
Ash
|
1.9 g | - | - |
|
Caffeine
|
0 mg | - | - |
|
Cholesterol
|
80 mg | 27% DV | - |
|
Theobromine
|
0 mg | - | - |
|
Water
|
62.5 g | - | - |