Nonfat dry milk powder - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Per 2000 kcal
energy-1 Energy
362 kcal - -
protein-1 Protein
36.16 g 72% DV 400% (200 g)
fat-2 Fat
0.77 g 1% DV -
carbs-1 Carbohydrate
51.98 g 19% DV -
sugars-3 Sugars
51.98 g - -
salt-1 Sodium, Na
535 mg 23% DV -
molecule Cholesterol
20 mg 6.7% DV -
water-3 Water
3.16 g - -
ash-1 Ash
7.93 g - -

Vitamins icon Vitamins ❯

Element Amount Daily value Per 2000 kcal
Choline
169 mg 31% DV 170% (935 mg)
Folate
50 ug - -
Vitamin A
2179 iu - -
Vitamin B1 (Thiamin)
0.42 mg 35% DV 191% (2.29 mg)
Vitamin B12
4.03 ug 168% DV 928% (22.27 ug)
Vitamin B2 (Riboflavin)
1.55 mg 119% DV 659% (8.56 mg)
Vitamin B3 (Niacin)
0.95 mg 5.9% DV 32.84% (5.25 mg)
Vitamin B5 (Pantothenic acid)
3.57 mg 71% DV 394% (19.71 mg)
Vitamin B6
0.36 mg 21% DV 117% (1.99 mg)
Vitamin C
6.8 mg 7.6% DV 41.74% (37.57 mg)
Vitamin D
440 iu - -
Vitamin K
0.1 ug 0.1% DV 0.46% (0.55 ug)
Element Amount Daily value Per 2000 kcal
Carotene, alpha
0 ug - -
Carotene, beta
1 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
50 ug - -
Folate, total
50 ug - -
Folic acid
0 ug 0% DV 0% (0 ug)
Retinol
653 ug - -
Vitamin A, RAE
653 ug 73% DV 401% (3608 ug)
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
11 ug 55% DV 304% (60.77 ug)
Vitamin D3 (cholecalciferol)
11 ug - -
Vitamin E (alpha-tocopherol)
0 mg 0% DV 0% (0 mg)
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Per 2000 kcal
Calcium, Ca
1257 mg 97% DV 534% (6945 mg)
Copper, Cu
0.04 mg 4.6% DV 25.17% (0.23 mg)
Iron, Fe
0.32 mg 1.8% DV 9.82% (1.77 mg)
Magnesium, Mg
110 mg 26% DV 145% (608 mg)
Manganese, Mn
0.02 mg 0.9% DV 4.8% (0.11 mg)
Phosphorus, P
968 mg 77% DV 428% (5348 mg)
Potassium, K
1794 mg 38% DV 211% (9912 mg)
Selenium, Se
27.3 ug 50% DV 274% (151 ug)
Sodium, Na
535 mg 23% DV 129% (2956 mg)
Zinc, Zn
4.08 mg 37% DV 205% (22.54 mg)
Element Amount Daily value Per 2000 kcal
Alanine
1.25 g - -
Arginine
1.31 g - -
Aspartic acid
2.74 g - -
Cystine
0.33 g - -
Glutamic acid
7.57 g - -
Glycine
0.77 g - -
Histidine
0.98 g - -
Isoleucine
2.19 g - -
Leucine
3.54 g - -
Lysine
2.87 g - -
Methionine
0.91 g - -
Phenylalanine
1.75 g - -
Proline
3.5 g - -
Serine
1.97 g - -
Threonine
1.63 g - -
Tryptophan
0.51 g - -
Tyrosine
1.75 g - -
Valine
2.42 g - -
Element Amount Daily value Per 2000 kcal
Omega-3 ALA
0.01 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.02 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.17 g - -
Butyric acid
0.03 g - -
Capric acid
0.02 g - -
Caproic acid
0.01 g - -
Caprylic acid
0.01 g - -
Lauric acid
0.01 g - -
Myristic acid
0.08 g - -
Palmitic acid
0.24 g - -
Stearic acid
0.09 g - -
Element Amount Daily value Per 2000 kcal
MUFA 16:1
0.02 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
51.98 g 19% DV -
Element Amount Daily value Per 2000 kcal
Alcohol, ethyl
0 g - -
Ash
7.93 g - -
Caffeine
0 mg - -
Cholesterol
20 mg 6.7% DV -
Theobromine
0 mg - -
Water
3.16 g - -

Sources

USDA Food Data Central

Meta

Data type: Sr Legacy Food (70)
Category: -
Original name: Milk, dry, nonfat, regular, with added vitamin A and vitamin D
Processing level: 3
Industrial level: 3