Goat milk (vitamin D fortified) - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Per 2000 kcal
energy-1 Energy
69 kcal - -
protein-1 Protein
3.56 g 7.1% DV 206% (103 g)
fat-2 Fat
4.14 g 5.3% DV -
carbs-1 Carbohydrate
4.45 g 1.6% DV -
sugars-3 Sugars
4.45 g - -
salt-1 Sodium, Na
50 mg 2.2% DV -
molecule Cholesterol
11 mg 3.7% DV -
water-3 Water
87.03 g - -
ash-1 Ash
0.82 g - -

Vitamins icon Vitamins ❯

Element Amount Daily value Per 2000 kcal
Choline
16 mg 2.9% DV 84.32% (464 mg)
Folate
1 ug - -
Vitamin A
198 iu - -
Vitamin B1 (Thiamin)
0.05 mg 4% DV 116% (1.39 mg)
Vitamin B12
0.07 ug 2.9% DV 84.54% (2.03 ug)
Vitamin B2 (Riboflavin)
0.14 mg 11% DV 308% (4 mg)
Vitamin B3 (Niacin)
0.28 mg 1.7% DV 50.18% (8.03 mg)
Vitamin B5 (Pantothenic acid)
0.31 mg 6.2% DV 180% (8.99 mg)
Vitamin B6
0.05 mg 2.7% DV 78.43% (1.33 mg)
Vitamin C
1.3 mg 1.4% DV 41.87% (37.68 mg)
Vitamin D
51 iu - -
Vitamin K
0.3 ug 0.3% DV 7.25% (8.7 ug)
Element Amount Daily value Per 2000 kcal
Carotene, alpha
0 ug - -
Carotene, beta
7 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
1 ug - -
Folate, total
1 ug - -
Folic acid
0 ug 0% DV 0% (0 ug)
Retinol
56 ug - -
Vitamin A, RAE
57 ug 6.3% DV 184% (1652 ug)
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
1.3 ug 6.5% DV 188% (37.68 ug)
Vitamin D3 (cholecalciferol)
1.3 ug - -
Vitamin E (alpha-tocopherol)
0.07 mg 0.5% DV 13.53% (2.03 mg)
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Per 2000 kcal
Calcium, Ca
134 mg 10% DV 299% (3884 mg)
Copper, Cu
0.05 mg 5.1% DV 148% (1.33 mg)
Iron, Fe
0.05 mg 0.3% DV 8.05% (1.45 mg)
Magnesium, Mg
14 mg 3.3% DV 96.62% (406 mg)
Manganese, Mn
0.02 mg 0.8% DV 22.68% (0.52 mg)
Phosphorus, P
111 mg 8.9% DV 257% (3217 mg)
Potassium, K
204 mg 4.3% DV 126% (5913 mg)
Selenium, Se
1.4 ug 2.5% DV 73.78% (40.58 ug)
Sodium, Na
50 mg 2.2% DV 63.01% (1449 mg)
Zinc, Zn
0.3 mg 2.7% DV 79.05% (8.7 mg)
Element Amount Daily value Per 2000 kcal
Alanine
0.12 g - -
Arginine
0.12 g - -
Aspartic acid
0.21 g - -
Cystine
0.05 g - -
Glutamic acid
0.63 g - -
Glycine
0.05 g - -
Histidine
0.09 g - -
Isoleucine
0.21 g - -
Leucine
0.31 g - -
Lysine
0.29 g - -
Methionine
0.08 g - -
Phenylalanine
0.16 g - -
Proline
0.37 g - -
Serine
0.18 g - -
Threonine
0.16 g - -
Tryptophan
0.04 g - -
Tyrosine
0.18 g - -
Valine
0.24 g - -
Element Amount Daily value Per 2000 kcal
Omega-3 ALA
0.04 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.11 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.98 g - -
Butyric acid
0.13 g - -
Capric acid
0.26 g - -
Caproic acid
0.09 g - -
Caprylic acid
0.1 g - -
Lauric acid
0.12 g - -
Myristic acid
0.33 g - -
Palmitic acid
0.91 g - -
Stearic acid
0.44 g - -
Element Amount Daily value Per 2000 kcal
MUFA 16:1
0.08 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
4.45 g 1.6% DV -
Element Amount Daily value Per 2000 kcal
Alcohol, ethyl
0 g - -
Ash
0.82 g - -
Caffeine
0 mg - -
Cholesterol
11 mg 3.7% DV -
Theobromine
0 mg - -
Water
87.03 g - -

Sources

USDA Food Data Central

Meta

Data type: Sr Legacy Food (70)
Category: -
Original name: Milk, goat, fluid, with added vitamin D
Processing level: 2
Industrial level: 1