Homemade vanilla cream pie - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Per 2000 kcal
energy-1 Energy
278 kcal - -
protein-1 Protein
4.8 g 9.6% DV 69.06% (34.53 g)
fat-2 Fat
14.4 g 18% DV -
carbs-1 Carbohydrate
32.6 g 12% DV -
sugars-3 Sugars
12.68 g - -
fiber-1 Fiber
0.6 g 2.1% DV 15.42% (4.32 g)
salt-1 Sodium, Na
260 mg 11% DV -
molecule Cholesterol
62 mg 21% DV -
water-3 Water
47 g - -
ash-1 Ash
1.2 g - -

Vitamins icon Vitamins ❯

Element Amount Daily value Per 2000 kcal
Choline
32.8 mg 6% DV 42.9% (236 mg)
Folate
37 ug - -
Vitamin A
306 iu - -
Vitamin B1 (Thiamin)
0.14 mg 12% DV 83.33% (1 mg)
Vitamin B12
0.3 ug 13% DV 89.93% (2.16 ug)
Vitamin B2 (Riboflavin)
0.22 mg 17% DV 120% (1.55 mg)
Vitamin B3 (Niacin)
0.98 mg 6.2% DV 44.24% (7.08 mg)
Vitamin B5 (Pantothenic acid)
0.42 mg 8.3% DV 59.71% (2.99 mg)
Vitamin B6
0.05 mg 2.9% DV 20.74% (0.35 mg)
Vitamin C
0.5 mg 0.6% DV 4% (3.6 mg)
Vitamin D
47 iu - -
Vitamin K
6.7 ug 5.6% DV 40.17% (48.2 ug)
Element Amount Daily value Per 2000 kcal
Carotene, alpha
2 ug - -
Carotene, beta
22 ug - -
Cryptoxanthin, beta
1 ug - -
Folate, food
11 ug - -
Folate, total
26 ug - -
Folic acid
15 ug 3.8% DV 26.98% (108 ug)
Retinol
81 ug - -
Vitamin A, RAE
83 ug 9.2% DV 66.35% (597 ug)
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
1.2 ug 6% DV 43.17% (8.63 ug)
Vitamin E (alpha-tocopherol)
0.45 mg 3% DV 21.58% (3.24 mg)
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Per 2000 kcal
Calcium, Ca
90 mg 6.9% DV 49.81% (647 mg)
Copper, Cu
0.04 mg 4.3% DV 31.18% (0.28 mg)
Iron, Fe
1.02 mg 5.7% DV 40.77% (7.34 mg)
Magnesium, Mg
13 mg 3.1% DV 22.27% (93.53 mg)
Manganese, Mn
0.13 mg 5.6% DV 40.04% (0.92 mg)
Phosphorus, P
104 mg 8.3% DV 59.86% (748 mg)
Potassium, K
126 mg 2.7% DV 19.29% (906 mg)
Selenium, Se
9.5 ug 17% DV 124% (68.35 ug)
Sodium, Na
260 mg 11% DV 81.33% (1871 mg)
Zinc, Zn
0.53 mg 4.8% DV 34.66% (3.81 mg)
Element Amount Daily value Per 2000 kcal
Alanine
0.17 g - -
Arginine
0.2 g - -
Aspartic acid
0.31 g - -
Cystine
0.07 g - -
Glutamic acid
1.14 g - -
Glycine
0.13 g - -
Histidine
0.12 g - -
Isoleucine
0.23 g - -
Leucine
0.4 g - -
Lysine
0.27 g - -
Methionine
0.1 g - -
Phenylalanine
0.22 g - -
Proline
0.44 g - -
Serine
0.27 g - -
Threonine
0.18 g - -
Tryptophan
0.06 g - -
Tyrosine
0.19 g - -
Valine
0.26 g - -
Element Amount Daily value Per 2000 kcal
Omega-3 ALA
0.21 g - -
Omega-3 DHA
0.01 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
3.21 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
5.97 g - -
Butyric acid
0.04 g - -
Capric acid
0.03 g - -
Caproic acid
0.03 g - -
Caprylic acid
0.02 g - -
Lauric acid
0.04 g - -
Myristic acid
0.18 g - -
Palmitic acid
2.26 g - -
Stearic acid
1.43 g - -
Element Amount Daily value Per 2000 kcal
MUFA 16:1
0.07 g - -
PUFA 20:4
0.02 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
32.6 g 12% DV -
Element Amount Daily value Per 2000 kcal
Alcohol, ethyl
0 g - -
Ash
1.2 g - -
Caffeine
0 mg - -
Cholesterol
62 mg 21% DV -
Theobromine
0 mg - -
Water
47 g - -

Sources

USDA Food Data Central

Meta

Data type: Sr Legacy Food (70)
Category: -
Original name: Pie, vanilla cream, prepared from recipe
Processing level: 3
Industrial level: 1