Raw turkey neck meat - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energy
|
125 kcal | - | - |
Protein
|
16.51 g | 33% DV | 528% (264 g) |
Fat
|
6.04 g | 7.7% DV | - |
Carbohydrate
|
0 g | 0% DV | - |
Sodium, Na
|
233 mg | 10% DV | - |
Cholesterol
|
115 mg | 38% DV | - |
Water
|
75.92 g | - | - |
Ash
|
1.12 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Choline
|
54 mg | 9.8% DV | 157% (864 mg) |
|
Folate
|
5 ug | - | - |
|
Vitamin A
|
43 iu | - | - |
|
Vitamin B1 (Thiamin)
|
0.05 mg | 4.3% DV | 68% (0.82 mg) |
|
Vitamin B12
|
1.76 ug | 73% DV | 1173% (28.16 ug) |
|
Vitamin B2 (Riboflavin)
|
0.21 mg | 16% DV | 260% (3.38 mg) |
|
Vitamin B3 (Niacin)
|
4.92 mg | 31% DV | 492% (78.78 mg) |
|
Vitamin B5 (Pantothenic acid)
|
0.8 mg | 16% DV | 256% (12.82 mg) |
|
Vitamin B6
|
0.36 mg | 21% DV | 343% (5.82 mg) |
|
Vitamin C
|
0 mg | 0% DV | 0% (0 mg) |
|
Vitamin D
|
13 iu | - | - |
|
Vitamin K
|
0 ug | 0% DV | 0% (0 ug) |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Carotene, alpha
|
0 ug | - | - |
|
Carotene, beta
|
0 ug | - | - |
|
Cryptoxanthin, beta
|
0 ug | - | - |
|
Folate, food
|
5 ug | - | - |
|
Folate, total
|
5 ug | - | - |
|
Folic acid
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
13 ug | - | - |
|
Vitamin A, RAE
|
13 ug | 1.4% DV | 23.11% (208 ug) |
|
Vitamin B12, added
|
0 ug | - | - |
|
Vitamin D (D2 + D3)
|
0.3 ug | 1.5% DV | 24% (4.8 ug) |
|
Vitamin D3 (cholecalciferol)
|
0.3 ug | - | - |
|
Vitamin E (alpha-tocopherol)
|
0.12 mg | 0.8% DV | 12.8% (1.92 mg) |
|
Vitamin E, added
|
0 mg | - | - |
Minerals
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Calcium, Ca
|
24 mg | 1.8% DV | 29.54% (384 mg) |
|
Copper, Cu
|
0.14 mg | 16% DV | 252% (2.27 mg) |
|
Iron, Fe
|
1.01 mg | 5.6% DV | 89.78% (16.16 mg) |
|
Magnesium, Mg
|
15 mg | 3.6% DV | 57.14% (240 mg) |
|
Manganese, Mn
|
0.06 mg | 2.4% DV | 38.96% (0.9 mg) |
|
Phosphorus, P
|
160 mg | 13% DV | 205% (2560 mg) |
|
Potassium, K
|
133 mg | 2.8% DV | 45.28% (2128 mg) |
|
Selenium, Se
|
28.6 ug | 52% DV | 832% (458 ug) |
|
Sodium, Na
|
233 mg | 10% DV | 162% (3728 mg) |
|
Zinc, Zn
|
3.39 mg | 31% DV | 493% (54.24 mg) |
Amino acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alanine
|
0.89 g | - | - |
|
Arginine
|
0.94 g | - | - |
|
Aspartic acid
|
1.32 g | - | - |
|
Cystine
|
0.16 g | - | - |
|
Glutamic acid
|
2.24 g | - | - |
|
Glycine
|
0.71 g | - | - |
|
Histidine
|
0.45 g | - | - |
|
Isoleucine
|
0.47 g | - | - |
|
Leucine
|
1.14 g | - | - |
|
Lysine
|
1.36 g | - | - |
|
Methionine
|
0.43 g | - | - |
|
Phenylalanine
|
0.53 g | - | - |
|
Proline
|
0.89 g | - | - |
|
Serine
|
0.65 g | - | - |
|
Threonine
|
0.6 g | - | - |
|
Tryptophan
|
0.18 g | - | - |
|
Tyrosine
|
0.49 g | - | - |
|
Valine
|
0.53 g | - | - |
Fatty acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.07 g | - | - |
|
Omega-3 DHA
|
0.01 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearidonic
|
0 g | - | - |
|
Omega-6 linoleic
|
1.26 g | - | - |
|
Omega-9 eicosenoic
|
0.02 g | - | - |
|
Omega-9 erucic
|
0 g | - | - |
|
Omega-9 oleic
|
1.61 g | - | - |
|
Butyric acid
|
0 g | - | - |
|
Capric acid
|
0.01 g | - | - |
|
Caproic acid
|
0 g | - | - |
|
Caprylic acid
|
0 g | - | - |
|
Lauric acid
|
0.03 g | - | - |
|
Myristic acid
|
0.06 g | - | - |
|
Palmitic acid
|
1.06 g | - | - |
|
Stearic acid
|
0.46 g | - | - |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
MUFA 16:1
|
0.17 g | - | - |
|
PUFA 20:4
|
0.09 g | - | - |
|
PUFA 22:5 n-3 (DPA)
|
0.01 g | - | - |
Carbohydrates
❯
|
Total (complex+sugars)
|
0 g | 0% DV | - |
Other
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alcohol, ethyl
|
0 g | - | - |
|
Ash
|
1.12 g | - | - |
|
Caffeine
|
0 mg | - | - |
|
Cholesterol
|
115 mg | 38% DV | - |
|
Theobromine
|
0 mg | - | - |
|
Water
|
75.92 g | - | - |