Dried caribou shoulder meat - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energy
|
271 kcal | - | - |
Protein
|
59.38 g | 119% DV | 876% (438 g) |
Fat
|
3.67 g | 4.7% DV | - |
Carbohydrate
|
0 g | 0% DV | - |
Sodium, Na
|
950 mg | 41% DV | - |
Cholesterol
|
164 mg | 55% DV | - |
Water
|
33.81 g | - | - |
Ash
|
4.68 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Choline
|
258 mg | 47% DV | 346% (1902 mg) |
|
Folate
|
8 ug | - | - |
|
Vitamin A
|
37 iu | - | - |
|
Vitamin B1 (Thiamin)
|
0.31 mg | 26% DV | 192% (2.3 mg) |
|
Vitamin B12
|
15.1 ug | 629% DV | 4643% (111 ug) |
|
Vitamin B2 (Riboflavin)
|
1.3 mg | 100% DV | 738% (9.59 mg) |
|
Vitamin B3 (Niacin)
|
14.8 mg | 93% DV | 683% (109 mg) |
|
Vitamin B5 (Pantothenic acid)
|
4.15 mg | 83% DV | 613% (30.63 mg) |
|
Vitamin B6
|
0.5 mg | 29% DV | 217% (3.68 mg) |
|
Vitamin C
|
0 mg | 0% DV | 0% (0 mg) |
|
Vitamin D
|
0 iu | - | - |
|
Vitamin K
|
0 ug | 0% DV | 0% (0 ug) |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Carotene, alpha
|
0 ug | - | - |
|
Carotene, beta
|
0 ug | - | - |
|
Cryptoxanthin, beta
|
0 ug | - | - |
|
Folate, food
|
8 ug | - | - |
|
Folate, total
|
8 ug | - | - |
|
Folic acid
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
11 ug | - | - |
|
Tocopherol, beta
|
0 mg | - | - |
|
Tocopherol, delta
|
0 mg | - | - |
|
Tocopherol, gamma
|
0 mg | - | - |
|
Tocotrienol, alpha
|
0.03 mg | - | - |
|
Tocotrienol, beta
|
0 mg | - | - |
|
Tocotrienol, delta
|
0 mg | - | - |
|
Tocotrienol, gamma
|
0 mg | - | - |
|
Vitamin A, RAE
|
11 ug | 1.2% DV | 9.02% (81.18 ug) |
|
Vitamin B12, added
|
0 ug | - | - |
|
Vitamin D (D2 + D3)
|
0 ug | 0% DV | 0% (0 ug) |
|
Vitamin E (alpha-tocopherol)
|
0.07 mg | 0.5% DV | 3.44% (0.52 mg) |
|
Vitamin E, added
|
0 mg | - | - |
|
Vitamin K (Dihydrophylloquinone)
|
0 ug | - | - |
|
Vitamin K (Menaquinone-4)
|
0 ug | - | - |
Minerals
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Calcium, Ca
|
14 mg | 1.1% DV | 7.95% (103 mg) |
|
Copper, Cu
|
0.78 mg | 87% DV | 640% (5.76 mg) |
|
Iron, Fe
|
11 mg | 61% DV | 451% (81.18 mg) |
|
Magnesium, Mg
|
62 mg | 15% DV | 109% (458 mg) |
|
Manganese, Mn
|
0.11 mg | 4.8% DV | 35.3% (0.81 mg) |
|
Phosphorus, P
|
550 mg | 44% DV | 325% (4059 mg) |
|
Potassium, K
|
810 mg | 17% DV | 127% (5978 mg) |
|
Selenium, Se
|
36.8 ug | 67% DV | 494% (272 ug) |
|
Sodium, Na
|
950 mg | 41% DV | 305% (7011 mg) |
|
Zinc, Zn
|
9.4 mg | 85% DV | 631% (69.37 mg) |
Amino acids
❯
Missing data
Fatty acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.07 g | - | - |
|
Omega-3 DHA
|
0.01 g | - | - |
|
Omega-3 EPA
|
0.02 g | - | - |
|
Omega-3 stearidonic
|
0 g | - | - |
|
Omega-6 linoleic
|
0.21 g | - | - |
|
Omega-9 eicosenoic
|
0.02 g | - | - |
|
Omega-9 erucic
|
0 g | - | - |
|
Omega-9 oleic
|
1.09 g | - | - |
|
Arachidic acid
|
0.01 g | - | - |
|
Behenic acid
|
0 g | - | - |
|
Capric acid
|
0 g | - | - |
|
Caprylic acid
|
0 g | - | - |
|
Lauric acid
|
0 g | - | - |
|
Lignoceric acid
|
0.01 g | - | - |
|
Margaric acid
|
0.03 g | - | - |
|
Myristic acid
|
0.06 g | - | - |
|
Palmitic acid
|
0.86 g | - | - |
|
Pentadecylic acid
|
0.02 g | - | - |
|
Stearic acid
|
0.6 g | - | - |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
MUFA 14:1
|
0 g | - | - |
|
MUFA 15:1
|
0 g | - | - |
|
MUFA 16:1
|
0.08 g | - | - |
|
MUFA 17:1
|
0.02 g | - | - |
|
MUFA 24:1 c
|
0 g | - | - |
|
PUFA 20:2 n-6 c,c
|
0 g | - | - |
|
PUFA 20:3
|
0 g | - | - |
|
PUFA 20:4
|
0.05 g | - | - |
|
PUFA 21:5
|
0 g | - | - |
|
PUFA 22:4
|
0 g | - | - |
|
PUFA 22:5 n-3 (DPA)
|
0.02 g | - | - |
Carbohydrates
❯
Other
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alcohol, ethyl
|
0 g | - | - |
|
Ash
|
4.68 g | - | - |
|
Betaine
|
42.8 mg | - | - |
|
Caffeine
|
0 mg | - | - |
|
Cholesterol
|
164 mg | 55% DV | - |
|
Water
|
33.81 g | - | - |