Fast food fried chicken breast (meat only) - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
153 kcal - -
protein-1 Protein
27.93 g 56% DV 730% D
fat-2 Fat
4.54 g 5.8% DV -
carbs-1 Carbohydrate
0 g 0% DV -
salt-1 Sodium, Na
512 mg 22% DV -
molecule Cholesterol
97 mg 32% DV -
water-3 Water
65.61 g - -
ash-1 Ash
2.27 g - -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
96.6 mg 18% DV 230% D
Folate
12 ug - -
Vitamin A
14 iu - -
Vitamin B1 (Thiamin)
0.1 mg 8.7% DV 113% D
Vitamin B12
0.3 ug 13% DV 163% D
Vitamin B2 (Riboflavin)
0.23 mg 18% DV 233% D
Vitamin B3 (Niacin)
9.03 mg 56% DV 738% D
Vitamin B5 (Pantothenic acid)
1.32 mg 26% DV 345% D
Vitamin B6
0.33 mg 19% DV 250% D
Vitamin C
0 mg 0% DV 0% D
Vitamin D
5 iu - -
Vitamin K
0 ug 0% DV 0% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
12 ug - -
Folate, total
12 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
4 ug - -
Tocopherol, beta
0 mg - -
Tocopherol, delta
0 mg - -
Tocopherol, gamma
0.13 mg - -
Tocotrienol, alpha
0 mg - -
Tocotrienol, beta
0 mg - -
Tocotrienol, delta
0 mg - -
Tocotrienol, gamma
0 mg - -
Vitamin A, RAE
4 ug 0.4% DV 5.81% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.1 ug 0.5% DV 6.54% D
Vitamin E (alpha-tocopherol)
0.27 mg 1.8% DV 23.53% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
23 mg 1.8% DV 23.13% D
Copper, Cu
0.06 mg 6.4% DV 84.24% D
Iron, Fe
0.54 mg 3% DV 39.22% D
Magnesium, Mg
28 mg 6.7% DV 87.15% D
Manganese, Mn
0.04 mg 1.6% DV 20.46% D
Phosphorus, P
237 mg 19% DV 248% D
Potassium, K
306 mg 6.5% DV 85.11% D
Selenium, Se
34.1 ug 62% DV 810% D
Sodium, Na
512 mg 22% DV 291% D
Zinc, Zn
0.97 mg 8.8% DV 115% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.07 g - -
Omega-3 ALA
0.06 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 (i)
0 g - -
Omega-6 (n-6)
0 g - -
Omega-6 linoleic
0.57 g - -
Omega-6 linoleic
0.56 g - -
Omega-9 eicosenoic
0.03 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
1.66 g - -
Omega-9 oleic (cis)
1.63 g - -
Arachidic acid
0.01 g - -
Behenic acid
0 g - -
Butyric acid
0.01 g - -
Capric acid
0.02 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Lignoceric acid
0 g - -
Margaric acid
0.01 g - -
Myristic acid
0.03 g - -
Palmitic acid
0.78 g - -
Pentadecylic acid
0.01 g - -
Stearic acid
0.31 g - -
Element Amount Daily value Density
MUFA 14:1
0.01 g - -
MUFA 15:1
0 g - -
MUFA 16:1
0.17 g - -
MUFA 16:1 c
0.17 g - -
MUFA 17:1
0.01 g - -
MUFA 22:1 c
0 g - -
MUFA 24:1 c
0 g - -
PUFA 18:2 CLAs
0 g - -
PUFA 20:2 n-6 c,c
0.01 g - -
PUFA 20:3
0.02 g - -
PUFA 20:3 n-3
0 g - -
PUFA 20:3 n-6
0.02 g - -
PUFA 20:4
0.05 g - -
PUFA 22:4
0.01 g - -
PUFA 22:5 n-3 (DPA)
0.01 g - -
TFA 16:1 t
0 g - -
TFA 18:1 t
0.04 g - -
TFA 18:2 t not further defined
0.01 g - -
TFA 22:1 t
0 g - -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
2.27 g - -
Betaine
9.3 mg - -
Caffeine
0 mg - -
Cholesterol
97 mg 32% DV -
Theobromine
0 mg - -
Water
65.61 g - -

Sources

USDA Food Data Central

Meta

Data type: Sr Legacy Food (70)
Category: -
Original name: Fast Foods, Fried Chicken, Breast, meat only, skin and breading removed
Processing level: 5
Industrial level: 5