Raw Lean Boneless New Zealand Lamb Chump - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

Element	Amount	Daily value	Per 2000 kcal
Energy	121 kcal	-	-
Protein	21.68 g	43% DV	717% (358 g)
Fat	3.83 g	4.9% DV	-
Carbohydrate	0 g	0% DV	-
Sodium, Na	62 mg	2.7% DV	-
Cholesterol	65 mg	22% DV	-
Water	74.58 g	-	-
Ash	1.24 g	-	-

Element	Amount	Daily value	Per 2000 kcal
Vitamin A	15 iu	-	-
Vitamin B1 (Thiamin)	0.15 mg	13% DV	212% (2.55 mg)
Vitamin B12	2.06 ug	86% DV	1419% (34.05 ug)
Vitamin B2 (Riboflavin)	0.13 mg	9.8% DV	163% (2.12 mg)
Vitamin B3 (Niacin)	5.26 mg	33% DV	543% (86.88 mg)
Vitamin B5 (Pantothenic acid)	0.81 mg	16% DV	267% (13.34 mg)
Vitamin B6	0.15 mg	8.8% DV	146% (2.48 mg)
Vitamin C	0 mg	0% DV	0% (0 mg)
Vitamin D	1 iu	-	-

Element	Amount	Daily value	Per 2000 kcal
Carotene, alpha	0 ug	-	-
Carotene, beta	0 ug	-	-
Cryptoxanthin, beta	0 ug	-	-
Retinol	5 ug	-	-
Vitamin A, RAE	5 ug	0.6% DV	9.18% (82.64 ug)
Vitamin D (D2 + D3)	0 ug	0% DV	0% (0 ug)
Vitamin D3 (cholecalciferol)	0 ug	-	-
Vitamin E (alpha-tocopherol)	0.32 mg	2.1% DV	35.26% (5.29 mg)

Element	Amount	Daily value	Per 2000 kcal
Calcium, Ca	4 mg	0.3% DV	5.09% (66.12 mg)
Copper, Cu	0.14 mg	16% DV	257% (2.31 mg)
Iron, Fe	1.52 mg	8.4% DV	140% (25.12 mg)
Magnesium, Mg	24 mg	5.7% DV	94.45% (397 mg)
Manganese, Mn	0.01 mg	0.6% DV	9.34% (0.21 mg)
Phosphorus, P	201 mg	16% DV	266% (3322 mg)
Potassium, K	346 mg	7.4% DV	122% (5719 mg)
Selenium, Se	4.4 ug	8% DV	132% (72.73 ug)
Sodium, Na	62 mg	2.7% DV	44.56% (1025 mg)
Zinc, Zn	2.89 mg	26% DV	434% (47.77 mg)

Element	Amount	Daily value	Per 2000 kcal
Alanine	1.08 g	-	-
Arginine	1.46 g	-	-
Cystine	0.28 g	-	-
Glutamic acid	3.03 g	-	-
Glycine	0.93 g	-	-
Histidine	0.46 g	-	-
Isoleucine	0.97 g	-	-
Leucine	1.67 g	-	-
Lysine	1.89 g	-	-
Methionine	0.71 g	-	-
Phenylalanine	0.85 g	-	-
Proline	0.7 g	-	-
Serine	0.74 g	-	-
Threonine	1.03 g	-	-
Tryptophan	0.24 g	-	-
Tyrosine	0.75 g	-	-
Valine	1.1 g	-	-

Element	Amount	Daily value	Per 2000 kcal
Omega-3 ALA	0.08 g	-	-
Omega-3 ALA	0.08 g	-	-
Omega-3 DHA	0.01 g	-	-
Omega-3 EPA	0.03 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 (n-6)	0 g	-	-
Omega-6 arachidonic	0.03 g	-	-
Omega-6 linoleic	0.15 g	-	-
Omega-6 linoleic	0.1 g	-	-
Omega-9 eicosenoic	0 g	-	-
Omega-9 erucic	0 g	-	-
Omega-9 oleic	0.97 g	-	-
Omega-9 oleic (cis)	0.9 g	-	-
Arachidic acid	0 g	-	-
Behenic acid	0.01 g	-	-
Butyric acid	0 g	-	-
Capric acid	0.01 g	-	-
Caproic acid	0 g	-	-
Caprylic acid	0 g	-	-
Lauric acid	0.01 g	-	-
Lignoceric acid	0 g	-	-
Margaric acid	0.05 g	-	-
Myristic acid	0.07 g	-	-
Palmitic acid	0.59 g	-	-
Stearic acid	0.54 g	-	-

Element	Amount	Daily value	Per 2000 kcal
MUFA 14:1	0 g	-	-
MUFA 15:1	0 g	-	-
MUFA 16:1	0.04 g	-	-
MUFA 16:1 c	0.03 g	-	-
MUFA 17:1	0 g	-	-
MUFA 22:1 c	0 g	-	-
MUFA 24:1 c	0 g	-	-
PUFA 18:2 CLAs	0.05 g	-	-
PUFA 20:2 n-6 c,c	0 g	-	-
PUFA 20:3	0 g	-	-
PUFA 20:3 n-3	0 g	-	-
PUFA 20:3 n-6	0 g	-	-
PUFA 20:4	0.03 g	-	-
PUFA 22:5 n-3 (DPA)	0.02 g	-	-
TFA 16:1 t	0 g	-	-
TFA 18:1 t	0.07 g	-	-
TFA 18:2 t,t	0 g	-	-

Total (complex+sugars)	0 g	0% DV	-

Element	Amount	Daily value	Per 2000 kcal
Alcohol, ethyl	0 g	-	-
Ash	1.24 g	-	-
Caffeine	0 mg	-	-
Cholesterol	65 mg	22% DV	-
Theobromine	0 mg	-	-
Water	74.58 g	-	-