Raw Lean New Zealand Lamb Hindshank - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

Element	Amount	Daily value	Density
Energy	115 kcal	-	-
Protein	20.4 g	41% DV	710% D
Fat	3.35 g	4.3% DV	-
Carbohydrate	0.73 g	0.3% DV	-
Sodium, Na	82 mg	3.6% DV	-
Cholesterol	62 mg	21% DV	-
Water	74.49 g	-	-
Ash	1.02 g	-	-

Element	Amount	Daily value	Density
Vitamin A	7 iu	-	-
Vitamin B1 (Thiamin)	0.06 mg	5.3% DV	92.75% D
Vitamin B12	1.43 ug	60% DV	1036% D
Vitamin B2 (Riboflavin)	0.16 mg	13% DV	219% D
Vitamin B3 (Niacin)	4.85 mg	30% DV	527% D
Vitamin B5 (Pantothenic acid)	0.49 mg	9.9% DV	171% D
Vitamin B6	0.15 mg	8.7% DV	151% D
Vitamin C	0 mg	0% DV	0% D
Vitamin D	2 iu	-	-

Element	Amount	Daily value	Density
Carotene, alpha	0 ug	-	-
Carotene, beta	0 ug	-	-
Cryptoxanthin, beta	0 ug	-	-
Retinol	2 ug	-	-
Vitamin A, RAE	2 ug	0.2% DV	3.86% D
Vitamin D (D2 + D3)	0 ug	0% DV	0% D
Vitamin D3 (cholecalciferol)	0 ug	-	-
Vitamin E (alpha-tocopherol)	0.29 mg	1.9% DV	33.62% D

Element	Amount	Daily value	Density
Calcium, Ca	5 mg	0.4% DV	6.69% D
Copper, Cu	0.11 mg	12% DV	209% D
Iron, Fe	1.46 mg	8.1% DV	141% D
Magnesium, Mg	22 mg	5.2% DV	91.1% D
Manganese, Mn	0.01 mg	0.5% DV	8.32% D
Phosphorus, P	185 mg	15% DV	257% D
Potassium, K	327 mg	7% DV	121% D
Selenium, Se	4.7 ug	8.5% DV	149% D
Sodium, Na	82 mg	3.6% DV	62% D
Zinc, Zn	3.45 mg	31% DV	545% D

Element	Amount	Daily value	Density
Alanine	1.01 g	-	-
Arginine	1.37 g	-	-
Cystine	0.27 g	-	-
Glutamic acid	2.85 g	-	-
Glycine	0.87 g	-	-
Histidine	0.43 g	-	-
Isoleucine	0.91 g	-	-
Leucine	1.58 g	-	-
Lysine	1.78 g	-	-
Methionine	0.67 g	-	-
Phenylalanine	0.8 g	-	-
Proline	0.65 g	-	-
Serine	0.7 g	-	-
Threonine	0.97 g	-	-
Tryptophan	0.23 g	-	-
Tyrosine	0.71 g	-	-
Valine	1.04 g	-	-

Element	Amount	Daily value	Density
Omega-3 ALA	0.06 g	-	-
Omega-3 ALA	0.06 g	-	-
Omega-3 DHA	0.01 g	-	-
Omega-3 EPA	0.02 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 (n-6)	0 g	-	-
Omega-6 arachidonic	0.03 g	-	-
Omega-6 linoleic	0.15 g	-	-
Omega-6 linoleic	0.09 g	-	-
Omega-9 eicosenoic	0 g	-	-
Omega-9 erucic	0 g	-	-
Omega-9 oleic	0.97 g	-	-
Omega-9 oleic (cis)	0.88 g	-	-
Arachidic acid	0 g	-	-
Behenic acid	0.01 g	-	-
Butyric acid	0 g	-	-
Capric acid	0 g	-	-
Caproic acid	0 g	-	-
Caprylic acid	0 g	-	-
Lauric acid	0.01 g	-	-
Lignoceric acid	0 g	-	-
Margaric acid	0.05 g	-	-
Myristic acid	0.07 g	-	-
Palmitic acid	0.52 g	-	-
Stearic acid	0.4 g	-	-

Element	Amount	Daily value	Density
MUFA 14:1	0.01 g	-	-
MUFA 15:1	0 g	-	-
MUFA 16:1	0.05 g	-	-
MUFA 16:1 c	0.04 g	-	-
MUFA 17:1	0 g	-	-
MUFA 22:1 c	0 g	-	-
MUFA 24:1 c	0 g	-	-
PUFA 18:2 CLAs	0.06 g	-	-
PUFA 20:2 n-6 c,c	0 g	-	-
PUFA 20:3	0 g	-	-
PUFA 20:3 n-3	0 g	-	-
PUFA 20:3 n-6	0 g	-	-
PUFA 20:4	0.03 g	-	-
PUFA 22:5 n-3 (DPA)	0.02 g	-	-
TFA 16:1 t	0.01 g	-	-
TFA 18:1 t	0.08 g	-	-
TFA 18:2 t,t	0 g	-	-

Total (complex+sugars)	0.73 g	0.3% DV	-

Element	Amount	Daily value	Density
Alcohol, ethyl	0 g	-	-
Ash	1.02 g	-	-
Caffeine	0 mg	-	-
Cholesterol	62 mg	21% DV	-
Theobromine	0 mg	-	-
Water	74.49 g	-	-