Fortified original & vanilla soymilk - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Per 2000 kcal
energy-1 Energy
43 kcal - -
protein-1 Protein
2.6 g 5.2% DV 242% (121 g)
fat-2 Fat
1.47 g 1.9% DV -
carbs-1 Carbohydrate
4.92 g 1.8% DV -
sugars-3 Sugars
3.65 g - -
fiber-1 Fiber
0.2 g 0.7% DV 33.22% (9.3 g)
salt-1 Sodium, Na
47 mg 2% DV -
molecule Cholesterol
0 mg 0% DV -
water-3 Water
90.36 g - -
ash-1 Ash
0.65 g - -

Vitamins icon Vitamins ❯

Element Amount Daily value Per 2000 kcal
Choline
23.6 mg 4.3% DV 200% (1098 mg)
Folate
9 ug - -
Vitamin A
185 iu - -
Vitamin B1 (Thiamin)
0.03 mg 2.4% DV 112% (1.35 mg)
Vitamin B12
0.85 ug 35% DV 1647% (39.53 ug)
Vitamin B2 (Riboflavin)
0.18 mg 14% DV 658% (8.56 mg)
Vitamin B3 (Niacin)
0.43 mg 2.7% DV 124% (19.77 mg)
Vitamin B5 (Pantothenic acid)
0.1 mg 2.1% DV 96.74% (4.84 mg)
Vitamin B6
0.03 mg 1.8% DV 84.82% (1.44 mg)
Vitamin C
0 mg 1% DV 0% (0 mg)
Vitamin D
43 iu - -
Vitamin K
3 ug 2.5% DV 116% (140 ug)
Element Amount Daily value Per 2000 kcal
Carotene, alpha
0 ug - -
Carotene, beta
2 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
9 ug - -
Folate, total
9 ug - -
Folic acid
0 ug 0% DV 0% (0 ug)
Retinol
55 ug - -
Vitamin A, RAE
55 ug 6.1% DV 284% (2558 ug)
Vitamin B12, added
0.85 ug - -
Vitamin D (D2 + D3)
1.1 ug 5.5% DV 256% (51.16 ug)
Vitamin D2 (ergocalciferol)
1.1 ug - -
Vitamin E (alpha-tocopherol)
0.11 mg 0.7% DV 34.11% (5.12 mg)
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Per 2000 kcal
Calcium, Ca
123 mg 9.5% DV 440% (5721 mg)
Copper, Cu
0.17 mg 18% DV 853% (7.67 mg)
Iron, Fe
0.42 mg 2.3% DV 109% (19.53 mg)
Magnesium, Mg
15 mg 3.6% DV 166% (698 mg)
Manganese, Mn
0.06 mg 2.7% DV 125% (2.88 mg)
Phosphorus, P
43 mg 3.4% DV 160% (2000 mg)
Potassium, K
122 mg 2.6% DV 121% (5674 mg)
Selenium, Se
2.3 ug 4.2% DV 195% (107 ug)
Sodium, Na
47 mg 2% DV 95.05% (2186 mg)
Zinc, Zn
0.26 mg 2.4% DV 110% (12.09 mg)
Element Amount Daily value Per 2000 kcal
Alanine
0.06 g - -
Arginine
0.11 g - -
Aspartic acid
0.17 g - -
Cystine
0 g - -
Glutamic acid
0.28 g - -
Glycine
0.06 g - -
Histidine
0.04 g - -
Isoleucine
0.07 g - -
Leucine
0.11 g - -
Lysine
0.08 g - -
Methionine
0.02 g - -
Phenylalanine
0.07 g - -
Proline
0.09 g - -
Serine
0.08 g - -
Threonine
0.06 g - -
Tryptophan
0.02 g - -
Tyrosine
0.05 g - -
Valine
0.07 g - -
Element Amount Daily value Per 2000 kcal
Omega-3 ALA
0.08 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.58 g - -
Omega-9 eicosenoic
0.01 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.31 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0 g - -
Palmitic acid
0.15 g - -
Stearic acid
0.05 g - -
Element Amount Daily value Per 2000 kcal
MUFA 16:1
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
4.92 g 1.8% DV -
Element Amount Daily value Per 2000 kcal
Alcohol, ethyl
0 g - -
Ash
0.65 g - -
Betaine
0.8 mg - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
90.36 g - -

Sources

USDA Food Data Central

Meta

Data type: Sr Legacy Food (70)
Category: -
Original name: Soymilk, original and vanilla, with added calcium, vitamins A and D
Processing level: 4
Industrial level: 1