Green Manzanilla Olives Stuffed with Pimiento - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

Element	Amount	Daily value	Per 2000 kcal
Energy	141 kcal	-	-
Protein	1.15 g	2.3% DV	32.62% (16.31 g)
Fat	12.9 g	17% DV	-
Carbohydrate	4.96 g	1.8% DV	-
Starch	0.33 g	-	-
Fiber	4 g	14% DV	203% (56.74 g)
Sodium, Na	1620 mg	70% DV	-
Water	76.7 g	-	-
Ash	4.29 g	-	-

Element	Amount	Daily value	Per 2000 kcal
Choline	1.6 mg	0.3% DV	4.13% (22.7 mg)
Vitamin B1 (Thiamin)	0.04 mg	3.4% DV	48.46% (0.58 mg)
Vitamin B2 (Riboflavin)	0 mg	0% DV	0% (0 mg)
Vitamin B3 (Niacin)	0.1 mg	0.6% DV	9.13% (1.46 mg)
Vitamin B5 (Pantothenic acid)	0 mg	0% DV	0% (0 mg)
Vitamin B6	0 mg	0% DV	0% (0 mg)
Vitamin C	0 mg	0% DV	0% (0 mg)
Vitamin K	16.6 ug	14% DV	196% (235 ug)

Element	Amount	Daily value	Per 2000 kcal
Carotene, alpha	2 ug	-	-
Carotene, beta	272 ug	-	-
Choline, free	0.6 mg	-	-
Choline, from glycerophosphocholine	0.3 mg	-	-
Choline, from phosphocholine	0.7 mg	-	-
Choline, from phosphotidyl choline	0 mg	-	-
Choline, from sphingomyelin	0 mg	-	-
Cryptoxanthin, beta	48 ug	-	-
Folate, total	0 ug	-	-
Tocopherol, beta	0.02 mg	-	-
Tocopherol, delta	0 mg	-	-
Tocopherol, gamma	0.1 mg	-	-
Tocotrienol, alpha	0 mg	-	-
Tocotrienol, beta	0 mg	-	-
Tocotrienol, delta	0 mg	-	-
Tocotrienol, gamma	0 mg	-	-
Vitamin A, RAE	25 ug	2.8% DV	39.4% (355 ug)
Vitamin E (alpha-tocopherol)	3.78 mg	25% DV	357% (53.62 mg)
Vitamin K (Dihydrophylloquinone)	0 ug	-	-
Vitamin K (Menaquinone-4)	0 ug	-	-

Element	Amount	Daily value	Per 2000 kcal
Calcium, Ca	121 mg	9.3% DV	132% (1716 mg)
Copper, Cu	0.11 mg	12% DV	169% (1.52 mg)
Iron, Fe	0.31 mg	1.7% DV	24.43% (4.4 mg)
Magnesium, Mg	12.4 mg	3% DV	41.88% (176 mg)
Manganese, Mn	0.05 mg	2% DV	28.99% (0.67 mg)
Phosphorus, P	7 mg	0.6% DV	7.94% (99.29 mg)
Potassium, K	43 mg	0.9% DV	12.98% (610 mg)
Sodium, Na	1620 mg	70% DV	999% (22979 mg)
Zinc, Zn	0.09 mg	0.8% DV	11.61% (1.28 mg)

Missing data

Element	Amount	Daily value	Per 2000 kcal
Omega-3 ALA	0.1 g	-	-
Omega-3 DHA	0 g	-	-
Omega-3 DHA (cis)	0 g	-	-
Omega-3 EPA	0 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 (cis)	0.1 g	-	-
Omega-6 (n-6)	0 g	-	-
Omega-6 linoleic	0.56 g	-	-
Omega-9 eicosenoic (cis)	0.03 g	-	-
Omega-9 erucic	0 g	-	-
Omega-9 mead	0 g	-	-
Omega-9 oleic (cis)	8.64 g	-	-
Arachidic acid	0.05 g	-	-
Behenic acid	0.02 g	-	-
Butyric acid	0.01 g	-	-
Capric acid	0 g	-	-
Caproic acid	0 g	-	-
Caprylic acid	0 g	-	-
Lauric acid	0 g	-	-
Lignoceric acid	0.01 g	-	-
Margaric acid	0.02 g	-	-
Myristic acid	0 g	-	-
Palmitic acid	1.87 g	-	-
Pentadecylic acid	0 g	-	-
Stearic acid	0.32 g	-	-
Undecylic acid	0 g	-	-

Element	Amount	Daily value	Per 2000 kcal
MUFA 14:1 c	0 g	-	-
MUFA 15:1	0 g	-	-
MUFA 16:1 c	0.15 g	-	-
MUFA 17:1	0.03 g	-	-
MUFA 17:1 c	0.03 g	-	-
MUFA 22:1 c	0 g	-	-
MUFA 24:1 c	0 g	-	-
PUFA 18:2 c	0.56 g	-	-
PUFA 18:2 CLAs	0 g	-	-
PUFA 20:2 c	0 g	-	-
PUFA 20:2 n-6 c,c	0 g	-	-
PUFA 20:3 c	0 g	-	-
PUFA 20:3 n-3	0 g	-	-
PUFA 20:3 n-6	0 g	-	-
PUFA 20:4	0 g	-	-
PUFA 20:4c	0 g	-	-
PUFA 20:5c	0 g	-	-
PUFA 22:2	0 g	-	-
PUFA 22:4	0 g	-	-
PUFA 22:5 c	0 g	-	-
PUFA 22:5 n-3 (DPA)	0 g	-	-
TFA 16:1 t	0 g	-	-
TFA 18:1 t	0 g	-	-
TFA 18:2 t not further defined	0 g	-	-
TFA 18:3 t	0 g	-	-
TFA 22:1 t	0 g	-	-

Element	Amount	Daily value	Per 2000 kcal
Ash	4.29 g	-	-
Betaine	0.1 mg	-	-
Nitrogen	0.18 g	-	-
Water	76.7 g	-	-