Cooked red cabbage (no salt) - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Per 2000 kcal
energy-1 Energy
29 kcal - -
protein-1 Protein
1.51 g 3% DV 208% (104 g)
fat-2 Fat
0.09 g 0.1% DV -
carbs-1 Carbohydrate
6.94 g 2.5% DV -
sugars-3 Sugars
3.32 g - -
fiber-1 Fiber
2.6 g 9.3% DV 640% (179 g)
salt-1 Sodium, Na
28 mg 1.2% DV -
molecule Cholesterol
0 mg 0% DV -
water-3 Water
90.84 g - -
ash-1 Ash
0.62 g - -

Vitamins icon Vitamins

Element Amount Daily value Per 2000 kcal
Choline
21.4 mg 3.9% DV 268% (1476 mg)
Folate
24 ug - -
Vitamin A
33 iu - -
Vitamin B1 (Thiamin)
0.07 mg 5.9% DV 408% (4.9 mg)
Vitamin B12
0 ug 0% DV 0% (0 ug)
Vitamin B2 (Riboflavin)
0.06 mg 4.6% DV 318% (4.14 mg)
Vitamin B3 (Niacin)
0.38 mg 2.4% DV 165% (26.34 mg)
Vitamin B5 (Pantothenic acid)
0.15 mg 3.1% DV 212% (10.62 mg)
Vitamin B6
0.23 mg 13% DV 913% (15.52 mg)
Vitamin C
34.4 mg 38% DV 2636% (2372 mg)
Vitamin D
0 iu - -
Vitamin K
47.6 ug 40% DV 2736% (3283 ug)
Element Amount Daily value Per 2000 kcal
Carotene, alpha
0 ug - -
Carotene, beta
20 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
24 ug - -
Folate, total
24 ug - -
Folic acid
0 ug 0% DV 0% (0 ug)
Retinol
0 ug - -
Vitamin A, RAE
2 ug 0.2% DV 15.33% (138 ug)
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% (0 ug)
Vitamin E (alpha-tocopherol)
0.12 mg 0.8% DV 55.17% (8.28 mg)
Vitamin E, added
0 mg - -
Vitamin K (Dihydrophylloquinone)
0 ug - -

Minerals icon Minerals

Element Amount Daily value Per 2000 kcal
Calcium, Ca
42 mg 3.2% DV 223% (2897 mg)
Copper, Cu
0.05 mg 6% DV 414% (3.72 mg)
Iron, Fe
0.66 mg 3.7% DV 253% (45.52 mg)
Magnesium, Mg
17 mg 4% DV 279% (1172 mg)
Manganese, Mn
0.22 mg 9.7% DV 669% (15.38 mg)
Phosphorus, P
33 mg 2.6% DV 182% (2276 mg)
Potassium, K
262 mg 5.6% DV 384% (18069 mg)
Selenium, Se
2.3 ug 4.2% DV 288% (159 ug)
Sodium, Na
28 mg 1.2% DV 83.96% (1931 mg)
Zinc, Zn
0.25 mg 2.3% DV 157% (17.24 mg)
Element Amount Daily value Per 2000 kcal
Alanine
0.05 g - -
Arginine
0.09 g - -
Aspartic acid
0.14 g - -
Cystine
0.01 g - -
Glutamic acid
0.35 g - -
Glycine
0.04 g - -
Histidine
0.03 g - -
Isoleucine
0.04 g - -
Leucine
0.05 g - -
Lysine
0.05 g - -
Methionine
0.01 g - -
Phenylalanine
0.04 g - -
Proline
0.06 g - -
Serine
0.06 g - -
Threonine
0.04 g - -
Tryptophan
0.01 g - -
Tyrosine
0.02 g - -
Valine
0.05 g - -
Element Amount Daily value Per 2000 kcal
Omega-3 ALA
0.02 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.02 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.01 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0 g - -
Palmitic acid
0.01 g - -
Stearic acid
0 g - -
Element Amount Daily value Per 2000 kcal
MUFA 16:1
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
6.94 g 2.5% DV -
Fructose
1.2 g - -
Galactose
0 g - -
Glucose
1.42 g - -
Lactose
0 g - -
Maltose
0 g - -
Starch
0 g - -
Sucrose
0.71 g - -
Element Amount Daily value Per 2000 kcal
Alcohol, ethyl
0 g - -
Ash
0.62 g - -
Betaine
0.1 mg - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
90.84 g - -