Raw jalapeno peppers - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

Element	Amount	Daily value	Per 2000 kcal
Energy	29 kcal	-	-
Protein	0.91 g	1.8% DV	126% (62.76 g)
Fat	0.37 g	0.5% DV	-
Carbohydrate	6.5 g	2.4% DV	-
Sugars	4.12 g	-	-
Fiber	2.8 g	10% DV	690% (193 g)
Sodium, Na	3 mg	0.1% DV	-
Cholesterol	0 mg	0% DV	-
Water	91.69 g	-	-
Ash	0.53 g	-	-

Element	Amount	Daily value	Per 2000 kcal
Choline	7.5 mg	1.4% DV	94.04% (517 mg)
Folate	27 ug	-	-
Vitamin A	1078 iu	-	-
Vitamin B1 (Thiamin)	0.04 mg	3.3% DV	230% (2.76 mg)
Vitamin B12	0 ug	0% DV	0% (0 ug)
Vitamin B2 (Riboflavin)	0.07 mg	5.4% DV	371% (4.83 mg)
Vitamin B3 (Niacin)	1.28 mg	8% DV	552% (88.28 mg)
Vitamin B5 (Pantothenic acid)	0.32 mg	6.3% DV	434% (21.72 mg)
Vitamin B6	0.42 mg	25% DV	1700% (28.9 mg)
Vitamin C	119 mg	132% DV	9088% (8179 mg)
Vitamin D	0 iu	-	-
Vitamin K	18.5 ug	15% DV	1063% (1276 ug)

Element	Amount	Daily value	Per 2000 kcal
Carotene, alpha	67 ug	-	-
Carotene, beta	561 ug	-	-
Cryptoxanthin, beta	105 ug	-	-
Folate, food	27 ug	-	-
Folate, total	27 ug	-	-
Folic acid	0 ug	0% DV	0% (0 ug)
Retinol	0 ug	-	-
Tocopherol, beta	0.17 mg	-	-
Tocopherol, delta	0.01 mg	-	-
Tocopherol, gamma	0.05 mg	-	-
Tocotrienol, alpha	0.02 mg	-	-
Tocotrienol, beta	0 mg	-	-
Tocotrienol, delta	0 mg	-	-
Tocotrienol, gamma	0 mg	-	-
Vitamin A, RAE	54 ug	6% DV	414% (3724 ug)
Vitamin B12, added	0 ug	-	-
Vitamin D (D2 + D3)	0 ug	0% DV	0% (0 ug)
Vitamin E (alpha-tocopherol)	3.58 mg	24% DV	1646% (247 mg)
Vitamin E, added	0 mg	-	-

Element	Amount	Daily value	Per 2000 kcal
Calcium, Ca	12 mg	0.9% DV	63.66% (828 mg)
Copper, Cu	0.05 mg	5.1% DV	352% (3.17 mg)
Iron, Fe	0.25 mg	1.4% DV	95.79% (17.24 mg)
Magnesium, Mg	15 mg	3.6% DV	246% (1034 mg)
Manganese, Mn	0.1 mg	4.2% DV	291% (6.69 mg)
Phosphorus, P	26 mg	2.1% DV	143% (1793 mg)
Potassium, K	248 mg	5.3% DV	364% (17103 mg)
Selenium, Se	0.4 ug	0.7% DV	50.16% (27.59 ug)
Sodium, Na	3 mg	0.1% DV	9% (207 mg)
Zinc, Zn	0.14 mg	1.3% DV	87.77% (9.66 mg)

Missing data

Element	Amount	Daily value	Per 2000 kcal
Omega-3 ALA	0.05 g	-	-
Omega-3 ALA	0.05 g	-	-
Omega-3 DHA	0 g	-	-
Omega-3 EPA	0 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 (n-6)	0 g	-	-
Omega-6 linoleic	0.06 g	-	-
Omega-6 linoleic	0.06 g	-	-
Omega-9 eicosenoic	0 g	-	-
Omega-9 erucic	0 g	-	-
Omega-9 oleic	0.03 g	-	-
Omega-9 oleic (cis)	0.03 g	-	-
Arachidic acid	0 g	-	-
Behenic acid	0 g	-	-
Butyric acid	0 g	-	-
Capric acid	0 g	-	-
Caproic acid	0 g	-	-
Caprylic acid	0 g	-	-
Lauric acid	0 g	-	-
Lignoceric acid	0 g	-	-
Margaric acid	0 g	-	-
Myristic acid	0.01 g	-	-
Palmitic acid	0.05 g	-	-
Pentadecylic acid	0 g	-	-
Stearic acid	0.02 g	-	-

Element	Daily value	Per 2000 kcal
MUFA 14:1	-	-
MUFA 15:1	-	-
MUFA 16:1	-	-
MUFA 16:1 c	-	-
MUFA 17:1	-	-
MUFA 22:1 c	-	-
MUFA 24:1 c	-	-
PUFA 18:2 CLAs	-	-
PUFA 20:2 n-6 c,c	-	-
PUFA 20:3	-	-
PUFA 20:3 n-3	-	-
PUFA 20:3 n-6	-	-
PUFA 20:4	-	-
PUFA 22:4	-	-
PUFA 22:5 n-3 (DPA)	-	-
TFA 16:1 t	-	-
TFA 18:1 t	-	-
TFA 18:2 t not further defined	-	-
TFA 22:1 t	-	-

Element	Amount	Daily value	Per 2000 kcal
Alcohol, ethyl	0 g	-	-
Ash	0.53 g	-	-
Caffeine	0 mg	-	-
Cholesterol	0 mg	0% DV	-
Theobromine	0 mg	-	-
Water	91.69 g	-	-