Raw Turkey Breast Meat (with added solution) - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

Element	Amount	Daily value	Density
Energy	111 kcal	-	-
Protein	21.99 g	44% DV	792% D
Fat	2.53 g	3.2% DV	-
Carbohydrate	0 g	0% DV	-
Sodium, Na	124 mg	5.4% DV	-
Cholesterol	60 mg	20% DV	-
Water	75.95 g	-	-
Ash	1.19 g	-	-

Element	Amount	Daily value	Density
Choline	64.7 mg	12% DV	212% D
Folate	7 ug	-	-
Vitamin A	17 iu	-	-
Vitamin B1 (Thiamin)	0.05 mg	4.1% DV	73.57% D
Vitamin B12	0.33 ug	14% DV	248% D
Vitamin B2 (Riboflavin)	0.16 mg	12% DV	215% D
Vitamin B3 (Niacin)	10 mg	63% DV	1126% D
Vitamin B5 (Pantothenic acid)	0.95 mg	19% DV	342% D
Vitamin B6	0.84 mg	49% DV	890% D
Vitamin C	0 mg	0% DV	0% D
Vitamin D	8 iu	-	-
Vitamin K	0 ug	0% DV	0% D

Element	Amount	Daily value	Density
Carotene, alpha	0 ug	-	-
Carotene, beta	0 ug	-	-
Cryptoxanthin, beta	0 ug	-	-
Folate, food	7 ug	-	-
Folate, total	7 ug	-	-
Folic acid	0 ug	0% DV	0% D
Retinol	5 ug	-	-
Vitamin A, RAE	5 ug	0.6% DV	10.01% D
Vitamin B12, added	0 ug	-	-
Vitamin D (D2 + D3)	0.2 ug	1% DV	18.02% D
Vitamin D3 (cholecalciferol)	0.2 ug	-	-
Vitamin E (alpha-tocopherol)	0.1 mg	0.7% DV	12.01% D
Vitamin E, added	0 mg	-	-

Element	Amount	Daily value	Density
Calcium, Ca	8 mg	0.6% DV	11.09% D
Copper, Cu	0.04 mg	4.8% DV	86.09% D
Iron, Fe	0.41 mg	2.3% DV	41.04% D
Magnesium, Mg	25 mg	6% DV	107% D
Manganese, Mn	0.01 mg	0.2% DV	3.92% D
Phosphorus, P	181 mg	14% DV	261% D
Potassium, K	237 mg	5% DV	90.86% D
Selenium, Se	22.3 ug	41% DV	731% D
Sodium, Na	124 mg	5.4% DV	97.14% D
Zinc, Zn	1.1 mg	10% DV	180% D

Element	Amount	Daily value	Density
Alanine	1.31 g	-	-
Arginine	1.43 g	-	-
Aspartic acid	2.05 g	-	-
Cystine	0.21 g	-	-
Glutamic acid	3.23 g	-	-
Glycine	0.98 g	-	-
Histidine	0.71 g	-	-
Isoleucine	0.82 g	-	-
Leucine	1.78 g	-	-
Lysine	2.09 g	-	-
Methionine	0.62 g	-	-
Phenylalanine	0.79 g	-	-
Proline	1.03 g	-	-
Serine	0.92 g	-	-
Threonine	0.99 g	-	-
Tryptophan	0.26 g	-	-
Tyrosine	0.76 g	-	-
Valine	0.87 g	-	-

Element	Amount	Daily value	Density
Omega-3 ALA	0.04 g	-	-
Omega-3 ALA	0.04 g	-	-
Omega-3 DHA	0.03 g	-	-
Omega-3 EPA	0.01 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 (n-6)	0 g	-	-
Omega-6 linoleic	1.15 g	-	-
Omega-6 linoleic	1.13 g	-	-
Omega-9 eicosenoic	0.02 g	-	-
Omega-9 erucic	0.05 g	-	-
Omega-9 oleic	1.64 g	-	-
Omega-9 oleic (cis)	1.57 g	-	-
Arachidic acid	0 g	-	-
Behenic acid	0.01 g	-	-
Butyric acid	0 g	-	-
Capric acid	0 g	-	-
Caproic acid	0 g	-	-
Caprylic acid	0 g	-	-
Lauric acid	0 g	-	-
Lignoceric acid	0 g	-	-
Margaric acid	0.01 g	-	-
Myristic acid	0.01 g	-	-
Palmitic acid	0.34 g	-	-
Pentadecylic acid	0 g	-	-
Stearic acid	0.23 g	-	-

Element	Amount	Daily value	Density
MUFA 14:1	0.01 g	-	-
MUFA 15:1	0 g	-	-
MUFA 16:1	0.15 g	-	-
MUFA 16:1 c	0.15 g	-	-
MUFA 17:1	0.01 g	-	-
MUFA 22:1 c	0.01 g	-	-
MUFA 24:1 c	0.01 g	-	-
PUFA 18:2 CLAs	0 g	-	-
PUFA 20:2 n-6 c,c	0.02 g	-	-
PUFA 20:3	0.01 g	-	-
PUFA 20:3 n-3	0 g	-	-
PUFA 20:3 n-6	0.01 g	-	-
PUFA 20:4	0.35 g	-	-
PUFA 22:4	0.07 g	-	-
PUFA 22:5 n-3 (DPA)	0.03 g	-	-
TFA 16:1 t	0 g	-	-
TFA 18:1 t	0.07 g	-	-
TFA 18:2 t not further defined	0.01 g	-	-
TFA 22:1 t	0.04 g	-	-

Total (complex+sugars)	0 g	0% DV	-

Element	Amount	Daily value	Density
Alcohol, ethyl	0 g	-	-
Ash	1.19 g	-	-
Betaine	2.6 mg	-	-
Caffeine	0 mg	-	-
Cholesterol	60 mg	20% DV	-
Hydroxyproline	0.08 g	-	-
Theobromine	0 mg	-	-
Water	75.95 g	-	-