Noodles, Cooked enriched egg - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

Element	Amount	Daily value	Per 2000 kcal
Energy	138 kcal	-	-
Protein	4.54 g	9.1% DV	132% (65.8 g)
Fat	2.07 g	2.7% DV	-
Carbohydrate	25.16 g	9.1% DV	-
Sugars	0.4 g	-	-
Fiber	1.2 g	4.3% DV	62.11% (17.39 g)
Sodium, Na	5 mg	0.2% DV	-
Cholesterol	29 mg	9.7% DV	-
Water	67.73 g	-	-
Ash	0.5 g	-	-

Element	Amount	Daily value	Per 2000 kcal
Choline	25.7 mg	4.7% DV	67.72% (372 mg)
Folate	138 ug	-	-
Vitamin A	21 iu	-	-
Vitamin B1 (Thiamin)	0.29 mg	24% DV	349% (4.19 mg)
Vitamin B12	0.09 ug	3.8% DV	54.35% (1.3 ug)
Vitamin B2 (Riboflavin)	0.14 mg	10% DV	152% (1.97 mg)
Vitamin B3 (Niacin)	2.08 mg	13% DV	188% (30.1 mg)
Vitamin B5 (Pantothenic acid)	0.26 mg	5.3% DV	76.23% (3.81 mg)
Vitamin B6	0.05 mg	2.7% DV	39.22% (0.67 mg)
Vitamin C	0 mg	0% DV	0% (0 mg)
Vitamin D	4 iu	-	-
Vitamin K	0 ug	0.1% DV	0% (0 ug)

Element	Amount	Daily value	Per 2000 kcal
Carotene, alpha	0 ug	-	-
Carotene, beta	1 ug	-	-
Cryptoxanthin, beta	0 ug	-	-
Folate, food	7 ug	-	-
Folate, total	84 ug	-	-
Folic acid	77 ug	19% DV	279% (1116 ug)
Retinol	6 ug	-	-
Tocopherol, beta	0.03 mg	-	-
Tocopherol, delta	0 mg	-	-
Tocopherol, gamma	0.6 mg	-	-
Tocotrienol, alpha	0.13 mg	-	-
Tocotrienol, beta	0 mg	-	-
Tocotrienol, delta	0 mg	-	-
Tocotrienol, gamma	0 mg	-	-
Vitamin A, RAE	6 ug	0.7% DV	9.66% (86.96 ug)
Vitamin B12, added	0 ug	-	-
Vitamin D (D2 + D3)	0.1 ug	0.5% DV	7.25% (1.45 ug)
Vitamin E (alpha-tocopherol)	0.17 mg	1.1% DV	16.43% (2.46 mg)
Vitamin E, added	0 mg	-	-
Vitamin K (Dihydrophylloquinone)	0 ug	-	-

Element	Amount	Daily value	Per 2000 kcal
Calcium, Ca	12 mg	0.9% DV	13.38% (174 mg)
Copper, Cu	0.1 mg	11% DV	158% (1.42 mg)
Fluoride, F	6 ug	-	-
Iron, Fe	1.47 mg	8.2% DV	118% (21.3 mg)
Magnesium, Mg	21 mg	5% DV	72.46% (304 mg)
Manganese, Mn	0.32 mg	14% DV	198% (4.57 mg)
Phosphorus, P	76 mg	6.1% DV	88.12% (1101 mg)
Potassium, K	38 mg	0.8% DV	11.72% (551 mg)
Selenium, Se	23.9 ug	43% DV	630% (346 ug)
Sodium, Na	5 mg	0.2% DV	3.15% (72.46 mg)
Zinc, Zn	0.65 mg	5.9% DV	85.64% (9.42 mg)

Element	Amount	Daily value	Per 2000 kcal
Alanine	0.17 g	-	-
Arginine	0.19 g	-	-
Aspartic acid	0.24 g	-	-
Cystine	0.1 g	-	-
Glutamic acid	1.47 g	-	-
Glycine	0.16 g	-	-
Histidine	0.12 g	-	-
Isoleucine	0.19 g	-	-
Leucine	0.37 g	-	-
Lysine	0.14 g	-	-
Methionine	0.09 g	-	-
Phenylalanine	0.24 g	-	-
Proline	0.5 g	-	-
Serine	0.26 g	-	-
Threonine	0.14 g	-	-
Tryptophan	0.04 g	-	-
Tyrosine	0.09 g	-	-
Valine	0.22 g	-	-

Element	Amount	Daily value	Per 2000 kcal
Omega-3 ALA	0.03 g	-	-
Omega-3 DHA	0 g	-	-
Omega-3 EPA	0 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 linoleic	0.52 g	-	-
Omega-9 eicosenoic	0 g	-	-
Omega-9 erucic	0 g	-	-
Omega-9 oleic	0.54 g	-	-
Butyric acid	0 g	-	-
Capric acid	0 g	-	-
Caproic acid	0 g	-	-
Caprylic acid	0 g	-	-
Lauric acid	0 g	-	-
Myristic acid	0.01 g	-	-
Palmitic acid	0.34 g	-	-
Stearic acid	0.07 g	-	-

Element	Amount	Daily value	Per 2000 kcal
MUFA 16:1	0.05 g	-	-
PUFA 20:4	0 g	-	-
PUFA 22:5 n-3 (DPA)	0 g	-	-

Element	Amount	Daily value	Per 2000 kcal
Alcohol, ethyl	0 g	-	-
Ash	0.5 g	-	-
Betaine	19.2 mg	-	-
Caffeine	0 mg	-	-
Cholesterol	29 mg	9.7% DV	-
Theobromine	0 mg	-	-
Water	67.73 g	-	-