Oatmeal with bananas baby cereal with whole milk - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

Element	Amount	Daily value	Per 2000 kcal
Energy	86 kcal	-	-
Protein	3.82 g	7.6% DV	178% (88.84 g)
Fat	3.46 g	4.4% DV	-
Carbohydrate	10 g	3.6% DV	-
Sugars	5.9 g	-	-
Fiber	0.4 g	1.4% DV	33.22% (9.3 g)
Sodium, Na	48 mg	2.1% DV	-
Cholesterol	10 mg	3.3% DV	-
Water	81.81 g	-	-
Ash	0.92 g	-	-

Element	Amount	Daily value	Per 2000 kcal
Choline	15.4 mg	2.8% DV	65.12% (358 mg)
Folate	6 ug	-	-
Vitamin A	155 iu	-	-
Vitamin B1 (Thiamin)	0.32 mg	26% DV	610% (7.33 mg)
Vitamin B12	0.43 ug	18% DV	417% (10 ug)
Vitamin B2 (Riboflavin)	0.44 mg	34% DV	782% (10.16 mg)
Vitamin B3 (Niacin)	1.61 mg	10% DV	233% (37.33 mg)
Vitamin B5 (Pantothenic acid)	0.35 mg	6.9% DV	160% (8.02 mg)
Vitamin B6	0.1 mg	6.1% DV	142% (2.42 mg)
Vitamin C	0.4 mg	0.4% DV	10.34% (9.3 mg)
Vitamin D	47 iu	-	-
Vitamin K	0.5 ug	0.4% DV	9.69% (11.63 ug)

Element	Amount	Daily value	Per 2000 kcal
Carotene, alpha	2 ug	-	-
Carotene, beta	8 ug	-	-
Cryptoxanthin, beta	0 ug	-	-
Folate, food	6 ug	-	-
Folate, total	6 ug	-	-
Folic acid	0 ug	0% DV	0% (0 ug)
Retinol	42 ug	-	-
Tocopherol, beta	0 mg	-	-
Tocopherol, delta	0 mg	-	-
Tocopherol, gamma	0 mg	-	-
Tocotrienol, alpha	0 mg	-	-
Tocotrienol, beta	0 mg	-	-
Tocotrienol, delta	0 mg	-	-
Tocotrienol, gamma	0 mg	-	-
Vitamin A, RAE	43 ug	4.8% DV	111% (1000 ug)
Vitamin B12, added	0 ug	-	-
Vitamin D (D2 + D3)	1.2 ug	6% DV	140% (27.91 ug)
Vitamin D3 (cholecalciferol)	1.2 ug	-	-
Vitamin E (alpha-tocopherol)	0.44 mg	2.9% DV	68.22% (10.23 mg)
Vitamin E, added	0 mg	-	-
Vitamin K (Dihydrophylloquinone)	0 ug	-	-
Vitamin K (Menaquinone-4)	0.9 ug	-	-

Element	Amount	Daily value	Per 2000 kcal
Calcium, Ca	153 mg	12% DV	274% (3558 mg)
Copper, Cu	0.05 mg	5.9% DV	137% (1.23 mg)
Iron, Fe	3.63 mg	20% DV	469% (84.42 mg)
Magnesium, Mg	18 mg	4.3% DV	99.67% (419 mg)
Manganese, Mn	0 mg	0.2% DV	4.04% (0.09 mg)
Phosphorus, P	111 mg	8.9% DV	207% (2581 mg)
Potassium, K	178 mg	3.8% DV	88.08% (4140 mg)
Selenium, Se	4.9 ug	8.9% DV	207% (114 ug)
Sodium, Na	48 mg	2.1% DV	48.53% (1116 mg)
Zinc, Zn	0.49 mg	4.5% DV	104% (11.4 mg)

Element	Amount	Daily value	Per 2000 kcal
Alanine	0.13 g	-	-
Arginine	0.12 g	-	-
Aspartic acid	0.29 g	-	-
Cystine	0.04 g	-	-
Glutamic acid	0.78 g	-	-
Glycine	0.11 g	-	-
Histidine	0.1 g	-	-
Isoleucine	0.19 g	-	-
Leucine	0.31 g	-	-
Lysine	0.31 g	-	-
Methionine	0.09 g	-	-
Phenylalanine	0.18 g	-	-
Proline	0.37 g	-	-
Serine	0.14 g	-	-
Threonine	0.16 g	-	-
Tryptophan	0.08 g	-	-
Tyrosine	0.21 g	-	-
Valine	0.23 g	-	-

Element	Amount	Daily value	Per 2000 kcal
Omega-3 ALA	0.08 g	-	-
Omega-3 DHA	0 g	-	-
Omega-3 EPA	0 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 linoleic	0.26 g	-	-
Omega-9 eicosenoic	0 g	-	-
Omega-9 erucic	0 g	-	-
Omega-9 oleic	0.86 g	-	-
Arachidic acid	0 g	-	-
Behenic acid	0 g	-	-
Butyric acid	0.07 g	-	-
Capric acid	0.07 g	-	-
Caproic acid	0.07 g	-	-
Caprylic acid	0.07 g	-	-
Lauric acid	0.07 g	-	-
Lignoceric acid	0 g	-	-
Margaric acid	0 g	-	-
Myristic acid	0.28 g	-	-
Palmitic acid	0.84 g	-	-
Pentadecylic acid	0 g	-	-
Stearic acid	0.34 g	-	-
Tridecylic acid	0 g	-	-

Element	Daily value	Per 2000 kcal
MUFA 14:1	-	-
MUFA 16:1	-	-
PUFA 20:4	-	-
PUFA 22:5 n-3 (DPA)	-	-

Element	Amount	Daily value	Per 2000 kcal
Alcohol, ethyl	0 g	-	-
Ash	0.92 g	-	-
Betaine	0.6 mg	-	-
Caffeine	0 mg	-	-
Cholesterol	10 mg	3.3% DV	-
Theobromine	0 mg	-	-
Water	81.81 g	-	-