Uncooked dried sulfured apricots - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

Element	Amount	Daily value	Per 2000 kcal
Energy	241 kcal	-	-
Protein	3.39 g	6.8% DV	56.27% (28.13 g)
Fat	0.51 g	0.7% DV	-
Carbohydrate	62.64 g	23% DV	-
Starch	0.35 g	-	-
Sugars	53.44 g	-	-
Fiber	7.3 g	26% DV	216% (60.58 g)
Sodium, Na	10 mg	0.4% DV	-
Cholesterol	0 mg	0% DV	-
Water	30.89 g	-	-
Ash	2.57 g	-	-

Element	Amount	Daily value	Per 2000 kcal
Choline	13.9 mg	2.5% DV	20.97% (115 mg)
Folate	10 ug	-	-
Vitamin A	3604 iu	-	-
Vitamin B1 (Thiamin)	0.02 mg	1.3% DV	10.37% (0.12 mg)
Vitamin B12	0 ug	0% DV	0% (0 ug)
Vitamin B2 (Riboflavin)	0.07 mg	5.7% DV	47.24% (0.61 mg)
Vitamin B3 (Niacin)	2.59 mg	16% DV	134% (21.49 mg)
Vitamin B5 (Pantothenic acid)	0.52 mg	10% DV	85.64% (4.28 mg)
Vitamin B6	0.14 mg	8.4% DV	69.81% (1.19 mg)
Vitamin C	1 mg	1.1% DV	9.22% (8.3 mg)
Vitamin D	0 iu	-	-
Vitamin K	3.1 ug	2.6% DV	21.44% (25.73 ug)

Element	Amount	Daily value	Per 2000 kcal
Carotene, alpha	0 ug	-	-
Carotene, beta	2163 ug	-	-
Cryptoxanthin, beta	0 ug	-	-
Folate, food	10 ug	-	-
Folate, total	10 ug	-	-
Folic acid	0 ug	0% DV	0% (0 ug)
Retinol	0 ug	-	-
Tocopherol, beta	0.05 mg	-	-
Tocopherol, delta	0.01 mg	-	-
Tocopherol, gamma	0.08 mg	-	-
Tocotrienol, alpha	0 mg	-	-
Tocotrienol, beta	0 mg	-	-
Tocotrienol, delta	0 mg	-	-
Tocotrienol, gamma	0 mg	-	-
Vitamin A, RAE	180 ug	20% DV	166% (1494 ug)
Vitamin B12, added	0 ug	-	-
Vitamin D (D2 + D3)	0 ug	0% DV	0% (0 ug)
Vitamin E (alpha-tocopherol)	4.33 mg	29% DV	240% (35.93 mg)
Vitamin E, added	0 mg	-	-
Vitamin K (Dihydrophylloquinone)	0 ug	-	-

Element	Amount	Daily value	Per 2000 kcal
Calcium, Ca	55 mg	4.2% DV	35.11% (456 mg)
Copper, Cu	0.34 mg	38% DV	316% (2.85 mg)
Iron, Fe	2.66 mg	15% DV	123% (22.07 mg)
Magnesium, Mg	32 mg	7.6% DV	63.23% (266 mg)
Manganese, Mn	0.24 mg	10% DV	84.79% (1.95 mg)
Phosphorus, P	71 mg	5.7% DV	47.14% (589 mg)
Potassium, K	1162 mg	25% DV	205% (9643 mg)
Selenium, Se	2.2 ug	4% DV	33.2% (18.26 ug)
Sodium, Na	10 mg	0.4% DV	3.61% (82.99 mg)
Zinc, Zn	0.39 mg	3.5% DV	29.42% (3.24 mg)

Element	Amount	Daily value	Per 2000 kcal
Alanine	0.11 g	-	-
Arginine	0.07 g	-	-
Aspartic acid	0.94 g	-	-
Cystine	0.02 g	-	-
Glutamic acid	0.19 g	-	-
Glycine	0.07 g	-	-
Histidine	0.05 g	-	-
Isoleucine	0.06 g	-	-
Leucine	0.11 g	-	-
Lysine	0.08 g	-	-
Methionine	0.02 g	-	-
Phenylalanine	0.06 g	-	-
Proline	0.82 g	-	-
Serine	0.09 g	-	-
Threonine	0.07 g	-	-
Tryptophan	0.02 g	-	-
Tyrosine	0.04 g	-	-
Valine	0.08 g	-	-

Element	Amount	Daily value	Per 2000 kcal
Omega-3 ALA	0 g	-	-
Omega-3 DHA	0 g	-	-
Omega-3 EPA	0 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 linoleic	0.07 g	-	-
Omega-9 eicosenoic	0 g	-	-
Omega-9 erucic	0 g	-	-
Omega-9 oleic	0.07 g	-	-
Arachidic acid	0 g	-	-
Behenic acid	0 g	-	-
Butyric acid	0 g	-	-
Capric acid	0 g	-	-
Caproic acid	0 g	-	-
Caprylic acid	0 g	-	-
Lauric acid	0 g	-	-
Lignoceric acid	0 g	-	-
Margaric acid	0 g	-	-
Myristic acid	0 g	-	-
Palmitic acid	0.02 g	-	-
Pentadecylic acid	0 g	-	-
Stearic acid	0 g	-	-

Element	Daily value	Per 2000 kcal
MUFA 14:1	-	-
MUFA 16:1	-	-
PUFA 20:4	-	-
PUFA 22:5 n-3 (DPA)	-	-

Element	Amount	Daily value	Per 2000 kcal
Alcohol, ethyl	0 g	-	-
Ash	2.57 g	-	-
Betaine	0.3 mg	-	-
Caffeine	0 mg	-	-
Cholesterol	0 mg	0% DV	-
Theobromine	0 mg	-	-
Water	30.89 g	-	-