Raw yellow peaches - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

Element	Amount	Daily value	Per 2000 kcal
Energy	39 kcal	-	-
Protein	0.91 g	1.8% DV	93.33% (46.67 g)
Fat	0.25 g	0.3% DV	-
Carbohydrate	9.54 g	3.5% DV	-
Sugars	8.39 g	-	-
Fiber	1.5 g	5.4% DV	275% (76.92 g)
Sodium, Na	0 mg	0% DV	-
Cholesterol	0 mg	0% DV	-
Water	88.87 g	-	-
Ash	0.43 g	-	-

Element	Amount	Daily value	Per 2000 kcal
Choline	6.1 mg	1.1% DV	56.88% (313 mg)
Folate	4 ug	-	-
Vitamin A	326 iu	-	-
Vitamin B1 (Thiamin)	0.02 mg	2% DV	103% (1.23 mg)
Vitamin B12	0 ug	0% DV	0% (0 ug)
Vitamin B2 (Riboflavin)	0.03 mg	2.4% DV	122% (1.59 mg)
Vitamin B3 (Niacin)	0.81 mg	5% DV	258% (41.33 mg)
Vitamin B5 (Pantothenic acid)	0.15 mg	3.1% DV	157% (7.85 mg)
Vitamin B6	0.03 mg	1.5% DV	75.41% (1.28 mg)
Vitamin C	6.6 mg	7.3% DV	376% (338 mg)
Vitamin D	0 iu	-	-
Vitamin K	2.6 ug	2.2% DV	111% (133 ug)

Element	Amount	Daily value	Per 2000 kcal
Carotene, alpha	0 ug	-	-
Carotene, beta	162 ug	-	-
Cryptoxanthin, beta	67 ug	-	-
Folate, food	4 ug	-	-
Folate, total	4 ug	-	-
Folic acid	0 ug	0% DV	0% (0 ug)
Retinol	0 ug	-	-
Tocopherol, beta	0 mg	-	-
Tocopherol, delta	0 mg	-	-
Tocopherol, gamma	0.02 mg	-	-
Tocotrienol, alpha	0.03 mg	-	-
Tocotrienol, beta	0 mg	-	-
Tocotrienol, delta	0 mg	-	-
Tocotrienol, gamma	0 mg	-	-
Vitamin A, RAE	16 ug	1.8% DV	91.17% (821 ug)
Vitamin B12, added	0 ug	-	-
Vitamin D (D2 + D3)	0 ug	0% DV	0% (0 ug)
Vitamin E (alpha-tocopherol)	0.73 mg	4.9% DV	250% (37.44 mg)
Vitamin E, added	0 mg	-	-
Vitamin K (Dihydrophylloquinone)	0 ug	-	-

Element	Amount	Daily value	Per 2000 kcal
Calcium, Ca	6 mg	0.5% DV	23.67% (308 mg)
Copper, Cu	0.07 mg	7.6% DV	387% (3.49 mg)
Fluoride, F	4 ug	-	-
Iron, Fe	0.25 mg	1.4% DV	71.23% (12.82 mg)
Magnesium, Mg	9 mg	2.1% DV	110% (462 mg)
Manganese, Mn	0.06 mg	2.7% DV	136% (3.13 mg)
Phosphorus, P	20 mg	1.6% DV	82.05% (1026 mg)
Potassium, K	190 mg	4% DV	207% (9744 mg)
Selenium, Se	0.1 ug	0.2% DV	9.32% (5.13 ug)
Sodium, Na	0 mg	0% DV	0% (0 mg)
Zinc, Zn	0.17 mg	1.5% DV	79.25% (8.72 mg)

Element	Amount	Daily value	Per 2000 kcal
Alanine	0.03 g	-	-
Arginine	0.02 g	-	-
Aspartic acid	0.42 g	-	-
Cystine	0.01 g	-	-
Glutamic acid	0.06 g	-	-
Glycine	0.02 g	-	-
Histidine	0.01 g	-	-
Isoleucine	0.02 g	-	-
Leucine	0.03 g	-	-
Lysine	0.03 g	-	-
Methionine	0.01 g	-	-
Phenylalanine	0.02 g	-	-
Proline	0.02 g	-	-
Serine	0.03 g	-	-
Threonine	0.02 g	-	-
Tryptophan	0.01 g	-	-
Tyrosine	0.01 g	-	-
Valine	0.02 g	-	-

Element	Amount	Daily value	Per 2000 kcal
Omega-3 ALA	0 g	-	-
Omega-3 DHA	0 g	-	-
Omega-3 EPA	0 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 linoleic	0.08 g	-	-
Omega-9 eicosenoic	0 g	-	-
Omega-9 erucic	0 g	-	-
Omega-9 oleic	0.07 g	-	-
Butyric acid	0 g	-	-
Capric acid	0 g	-	-
Caproic acid	0 g	-	-
Caprylic acid	0 g	-	-
Lauric acid	0 g	-	-
Myristic acid	0 g	-	-
Palmitic acid	0.02 g	-	-
Stearic acid	0 g	-	-

Element	Daily value	Per 2000 kcal
MUFA 16:1	-	-
PUFA 20:4	-	-
PUFA 22:5 n-3 (DPA)	-	-

Element	Amount	Daily value	Per 2000 kcal
Alcohol, ethyl	0 g	-	-
Ash	0.43 g	-	-
Betaine	0.3 mg	-	-
Caffeine	0 mg	-	-
Cholesterol	0 mg	0% DV	-
Theobromine	0 mg	-	-
Water	88.87 g	-	-