Raw Chicken Drumstick (with added solution) - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

Element	Amount	Daily value	Per 2000 kcal
Energy	106 kcal	-	-
Protein	19.19 g	38% DV	724% (362 g)
Fat	3.26 g	4.2% DV	-
Carbohydrate	0 g	0% DV	-
Sodium, Na	152 mg	6.6% DV	-
Cholesterol	92 mg	31% DV	-
Water	77.71 g	-	-
Ash	0.99 g	-	-

Element	Amount	Daily value	Per 2000 kcal
Choline	75.3 mg	14% DV	258% (1421 mg)
Folate	3 ug	-	-
Vitamin A	28 iu	-	-
Vitamin B1 (Thiamin)	0.1 mg	8.2% DV	154% (1.85 mg)
Vitamin B12	0.42 ug	18% DV	330% (7.92 ug)
Vitamin B2 (Riboflavin)	0.24 mg	19% DV	353% (4.58 mg)
Vitamin B3 (Niacin)	4.94 mg	31% DV	583% (93.21 mg)
Vitamin B5 (Pantothenic acid)	1.2 mg	24% DV	453% (22.64 mg)
Vitamin B6	0.39 mg	23% DV	427% (7.26 mg)
Vitamin C	0 mg	0% DV	0% (0 mg)
Vitamin D	7 iu	-	-
Vitamin K	0 ug	0% DV	0% (0 ug)

Element	Amount	Daily value	Per 2000 kcal
Carotene, alpha	0 ug	-	-
Carotene, beta	0 ug	-	-
Cryptoxanthin, beta	0 ug	-	-
Folate, food	3 ug	-	-
Folate, total	3 ug	-	-
Folic acid	0 ug	0% DV	0% (0 ug)
Retinol	8 ug	-	-
Tocopherol, beta	0 mg	-	-
Tocopherol, delta	0 mg	-	-
Tocopherol, gamma	0.11 mg	-	-
Tocotrienol, alpha	0 mg	-	-
Tocotrienol, beta	0 mg	-	-
Tocotrienol, delta	0 mg	-	-
Tocotrienol, gamma	0 mg	-	-
Vitamin A, RAE	8 ug	0.9% DV	16.77% (151 ug)
Vitamin B12, added	0 ug	-	-
Vitamin D (D2 + D3)	0.2 ug	1% DV	18.87% (3.77 ug)
Vitamin D3 (cholecalciferol)	0.2 ug	-	-
Vitamin E (alpha-tocopherol)	0.4 mg	2.7% DV	50.31% (7.55 mg)
Vitamin E, added	0 mg	-	-
Vitamin K (Dihydrophylloquinone)	0 ug	-	-
Vitamin K (Menaquinone-4)	9.5 ug	-	-

Element	Amount	Daily value	Per 2000 kcal
Calcium, Ca	9 mg	0.7% DV	13.06% (170 mg)
Copper, Cu	0.06 mg	6.8% DV	128% (1.15 mg)
Iron, Fe	0.72 mg	4% DV	75.47% (13.58 mg)
Magnesium, Mg	16 mg	3.8% DV	71.88% (302 mg)
Manganese, Mn	0.01 mg	0.4% DV	8.2% (0.19 mg)
Phosphorus, P	143 mg	11% DV	216% (2698 mg)
Potassium, K	192 mg	4.1% DV	77.08% (3623 mg)
Selenium, Se	22.4 ug	41% DV	768% (423 ug)
Sodium, Na	152 mg	6.6% DV	125% (2868 mg)
Zinc, Zn	2 mg	18% DV	343% (37.74 mg)

Element	Amount	Daily value	Per 2000 kcal
Alanine	1.05 g	-	-
Arginine	1.22 g	-	-
Aspartic acid	1.72 g	-	-
Cystine	0.2 g	-	-
Glutamic acid	2.87 g	-	-
Glycine	0.8 g	-	-
Histidine	0.52 g	-	-
Isoleucine	0.84 g	-	-
Leucine	1.49 g	-	-
Lysine	1.65 g	-	-
Methionine	0.5 g	-	-
Phenylalanine	0.7 g	-	-
Proline	0.71 g	-	-
Serine	0.73 g	-	-
Threonine	0.83 g	-	-
Tryptophan	0.2 g	-	-
Tyrosine	0.66 g	-	-
Valine	0.85 g	-	-

Element	Amount	Daily value	Per 2000 kcal
Omega-3 ALA	0.03 g	-	-
Omega-3 ALA	0.03 g	-	-
Omega-3 DHA	0.01 g	-	-
Omega-3 EPA	0 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 (n-6)	0 g	-	-
Omega-6 linoleic	0.62 g	-	-
Omega-6 linoleic	0.61 g	-	-
Omega-9 eicosenoic	0.02 g	-	-
Omega-9 erucic	0 g	-	-
Omega-9 oleic	1.07 g	-	-
Omega-9 oleic (cis)	1.06 g	-	-
Arachidic acid	0 g	-	-
Behenic acid	0.01 g	-	-
Butyric acid	0 g	-	-
Capric acid	0.01 g	-	-
Caproic acid	0 g	-	-
Caprylic acid	0 g	-	-
Lauric acid	0 g	-	-
Lignoceric acid	0 g	-	-
Margaric acid	0 g	-	-
Myristic acid	0.02 g	-	-
Palmitic acid	0.68 g	-	-
Pentadecylic acid	0 g	-	-
Stearic acid	0.22 g	-	-

Element	Amount	Daily value	Per 2000 kcal
MUFA 14:1	0.01 g	-	-
MUFA 15:1	0 g	-	-
MUFA 16:1	0.19 g	-	-
MUFA 16:1 c	0.19 g	-	-
MUFA 17:1	0 g	-	-
MUFA 22:1 c	0 g	-	-
MUFA 24:1 c	0 g	-	-
PUFA 18:2 CLAs	0 g	-	-
PUFA 20:2 n-6 c,c	0.01 g	-	-
PUFA 20:3	0.02 g	-	-
PUFA 20:3 n-3	0 g	-	-
PUFA 20:3 n-6	0.02 g	-	-
PUFA 20:4	0.09 g	-	-
PUFA 22:4	0.02 g	-	-
PUFA 22:5 n-3 (DPA)	0.01 g	-	-
TFA 16:1 t	0 g	-	-
TFA 18:1 t	0.01 g	-	-
TFA 18:2 t not further defined	0.01 g	-	-
TFA 22:1 t	0 g	-	-

Total (complex+sugars)	0 g	0% DV	-

Element	Amount	Daily value	Per 2000 kcal
Alcohol, ethyl	0 g	-	-
Ash	0.99 g	-	-
Betaine	11.8 mg	-	-
Caffeine	0 mg	-	-
Cholesterol	92 mg	31% DV	-
Theobromine	0 mg	-	-
Water	77.71 g	-	-