Onion powder - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

Element	Amount	Daily value	Per 2000 kcal
Energy	341 kcal	-	-
Protein	10.41 g	21% DV	122% (61.06 g)
Fat	1.04 g	1.3% DV	-
Carbohydrate	79.12 g	29% DV	-
Sugars	6.63 g	-	-
Fiber	15.2 g	54% DV	318% (89.15 g)
Sodium, Na	73 mg	3.2% DV	-
Cholesterol	0 mg	0% DV	-
Water	5.39 g	-	-
Ash	4.04 g	-	-

Element	Amount	Daily value	Per 2000 kcal
Choline	39 mg	7.1% DV	41.59% (229 mg)
Folate	64 ug	-	-
Vitamin A	0 iu	-	-
Vitamin B1 (Thiamin)	0.46 mg	38% DV	223% (2.68 mg)
Vitamin B12	0 ug	0% DV	0% (0 ug)
Vitamin B2 (Riboflavin)	0.08 mg	6.2% DV	36.09% (0.47 mg)
Vitamin B3 (Niacin)	0.32 mg	2% DV	11.77% (1.88 mg)
Vitamin B5 (Pantothenic acid)	0.73 mg	15% DV	85.87% (4.29 mg)
Vitamin B6	0.72 mg	42% DV	248% (4.21 mg)
Vitamin C	23.4 mg	26% DV	152% (137 mg)
Vitamin D	0 iu	-	-
Vitamin K	4.1 ug	3.4% DV	20.04% (24.05 ug)

Element	Amount	Daily value	Per 2000 kcal
Carotene, alpha	0 ug	-	-
Carotene, beta	0 ug	-	-
Cryptoxanthin, beta	0 ug	-	-
Folate, food	64 ug	-	-
Folate, total	64 ug	-	-
Folic acid	0 ug	0% DV	0% (0 ug)
Retinol	0 ug	-	-
Tocopherol, beta	0 mg	-	-
Tocopherol, delta	0 mg	-	-
Tocopherol, gamma	0.05 mg	-	-
Tocotrienol, alpha	0.04 mg	-	-
Tocotrienol, beta	0 mg	-	-
Tocotrienol, delta	0 mg	-	-
Tocotrienol, gamma	0 mg	-	-
Vitamin A, RAE	0 ug	0% DV	0% (0 ug)
Vitamin B12, added	0 ug	-	-
Vitamin D (D2 + D3)	0 ug	0% DV	0% (0 ug)
Vitamin E (alpha-tocopherol)	0.27 mg	1.8% DV	10.56% (1.58 mg)
Vitamin E, added	0 mg	-	-
Vitamin K (Dihydrophylloquinone)	0 ug	-	-

Element	Amount	Daily value	Per 2000 kcal
Calcium, Ca	384 mg	30% DV	173% (2252 mg)
Copper, Cu	0.59 mg	66% DV	384% (3.46 mg)
Iron, Fe	3.9 mg	22% DV	127% (22.87 mg)
Magnesium, Mg	113 mg	27% DV	158% (663 mg)
Manganese, Mn	1.3 mg	57% DV	332% (7.62 mg)
Phosphorus, P	322 mg	26% DV	151% (1889 mg)
Potassium, K	985 mg	21% DV	123% (5777 mg)
Selenium, Se	14.3 ug	26% DV	152% (83.87 ug)
Sodium, Na	73 mg	3.2% DV	18.62% (428 mg)
Zinc, Zn	4.05 mg	37% DV	216% (23.75 mg)

Element	Amount	Daily value	Per 2000 kcal
Alanine	0.18 g	-	-
Arginine	1.95 g	-	-
Aspartic acid	0.66 g	-	-
Cystine	0.08 g	-	-
Glutamic acid	2.09 g	-	-
Glycine	0.27 g	-	-
Histidine	0.16 g	-	-
Isoleucine	0.14 g	-	-
Leucine	0.22 g	-	-
Lysine	0.49 g	-	-
Methionine	0.09 g	-	-
Phenylalanine	0.28 g	-	-
Proline	0.69 g	-	-
Serine	0.14 g	-	-
Threonine	0.14 g	-	-
Tryptophan	0.06 g	-	-
Tyrosine	0.13 g	-	-
Valine	0.17 g	-	-

Element	Amount	Daily value	Per 2000 kcal
Omega-3 ALA	0.02 g	-	-
Omega-3 ALA	0.02 g	-	-
Omega-3 DHA	0 g	-	-
Omega-3 EPA	0 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 (n-6)	0 g	-	-
Omega-6 linoleic	0.25 g	-	-
Omega-9 eicosenoic	0 g	-	-
Omega-9 erucic	0 g	-	-
Omega-9 oleic	0.2 g	-	-
Omega-9 oleic (cis)	0.2 g	-	-
Arachidic acid	0.04 g	-	-
Behenic acid	0.05 g	-	-
Butyric acid	0 g	-	-
Capric acid	0 g	-	-
Caproic acid	0 g	-	-
Caprylic acid	0 g	-	-
Lauric acid	0 g	-	-
Lignoceric acid	0 g	-	-
Margaric acid	0 g	-	-
Myristic acid	0 g	-	-
Palmitic acid	0.11 g	-	-
Pentadecylic acid	0 g	-	-
Stearic acid	0.02 g	-	-
Tridecylic acid	0 g	-	-

Element	Amount	Daily value	Per 2000 kcal
MUFA 14:1	0 g	-	-
MUFA 15:1	0 g	-	-
MUFA 16:1	0 g	-	-
MUFA 17:1	0 g	-	-
MUFA 24:1 c	0 g	-	-
PUFA 20:2 n-6 c,c	0 g	-	-
PUFA 20:3	0 g	-	-
PUFA 20:4	0.04 g	-	-
PUFA 22:5 n-3 (DPA)	0 g	-	-
TFA 18:1 t	0 g	-	-

Element	Amount	Daily value	Per 2000 kcal
Alcohol, ethyl	0 g	-	-
Ash	4.04 g	-	-
Betaine	0.4 mg	-	-
Caffeine	0 mg	-	-
Cholesterol	0 mg	0% DV	-
Theobromine	0 mg	-	-
Water	5.39 g	-	-