Roasted Chicken Wing (with Skin) - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

Element	Amount	Daily value	Per 2000 kcal
Energy	254 kcal	-	-
Protein	23.79 g	48% DV	375% (187 g)
Fat	16.87 g	22% DV	-
Carbohydrate	0 g	0% DV	-
Sodium, Na	98 mg	4.3% DV	-
Cholesterol	141 mg	47% DV	-
Water	59.4 g	-	-
Ash	0.88 g	-	-

Element	Amount	Daily value	Per 2000 kcal
Choline	111 mg	20% DV	159% (876 mg)
Folate	9 ug	-	-
Vitamin A	39 iu	-	-
Vitamin B1 (Thiamin)	0.07 mg	5.4% DV	42.65% (0.51 mg)
Vitamin B12	0.35 ug	15% DV	115% (2.76 ug)
Vitamin B2 (Riboflavin)	0.15 mg	12% DV	92.67% (1.2 mg)
Vitamin B3 (Niacin)	6.32 mg	40% DV	311% (49.76 mg)
Vitamin B5 (Pantothenic acid)	0.86 mg	17% DV	135% (6.77 mg)
Vitamin B6	0.56 mg	33% DV	258% (4.39 mg)
Vitamin C	0 mg	0% DV	0% (0 mg)
Vitamin D	7 iu	-	-
Vitamin K	0.3 ug	0.3% DV	1.97% (2.36 ug)

Element	Amount	Daily value	Per 2000 kcal
Carotene, alpha	0 ug	-	-
Carotene, beta	0 ug	-	-
Cryptoxanthin, beta	0 ug	-	-
Folate, food	9 ug	-	-
Folate, total	9 ug	-	-
Folic acid	0 ug	0% DV	0% (0 ug)
Retinol	12 ug	-	-
Tocopherol, beta	0 mg	-	-
Tocopherol, delta	0.04 mg	-	-
Tocopherol, gamma	0.2 mg	-	-
Tocotrienol, alpha	0.05 mg	-	-
Tocotrienol, beta	0 mg	-	-
Tocotrienol, delta	0 mg	-	-
Tocotrienol, gamma	0.14 mg	-	-
Vitamin A, RAE	12 ug	1.3% DV	10.5% (94.49 ug)
Vitamin B12, added	0 ug	-	-
Vitamin D (D2 + D3)	0.2 ug	1% DV	7.87% (1.57 ug)
Vitamin D3 (cholecalciferol)	0.2 ug	-	-
Vitamin E (alpha-tocopherol)	0.69 mg	4.6% DV	36.22% (5.43 mg)
Vitamin E, added	0 mg	-	-
Vitamin K (Dihydrophylloquinone)	0 ug	-	-

Element	Amount	Daily value	Per 2000 kcal
Calcium, Ca	18 mg	1.4% DV	10.9% (142 mg)
Copper, Cu	0.04 mg	4.6% DV	35.87% (0.32 mg)
Iron, Fe	0.84 mg	4.7% DV	36.75% (6.61 mg)
Magnesium, Mg	19 mg	4.5% DV	35.62% (150 mg)
Manganese, Mn	0.01 mg	0.5% DV	3.77% (0.09 mg)
Phosphorus, P	147 mg	12% DV	92.6% (1157 mg)
Potassium, K	212 mg	4.5% DV	35.52% (1669 mg)
Selenium, Se	25.5 ug	46% DV	365% (201 ug)
Sodium, Na	98 mg	4.3% DV	33.55% (772 mg)
Zinc, Zn	1.64 mg	15% DV	117% (12.91 mg)

Element	Amount	Daily value	Per 2000 kcal
Alanine	1.39 g	-	-
Arginine	1.61 g	-	-
Aspartic acid	2.24 g	-	-
Cystine	0.25 g	-	-
Glutamic acid	3.52 g	-	-
Glycine	1.05 g	-	-
Histidine	0.89 g	-	-
Isoleucine	1.17 g	-	-
Leucine	1.97 g	-	-
Lysine	2.29 g	-	-
Methionine	0.62 g	-	-
Phenylalanine	0.96 g	-	-
Proline	0.76 g	-	-
Serine	0.91 g	-	-
Threonine	1.07 g	-	-
Tryptophan	0.3 g	-	-
Tyrosine	0.86 g	-	-
Valine	1.23 g	-	-

Element	Amount	Daily value	Per 2000 kcal
Omega-3 ALA	0.17 g	-	-
Omega-3 ALA	0.16 g	-	-
Omega-3 DHA	0.01 g	-	-
Omega-3 EPA	0 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 (i)	0 g	-	-
Omega-6 (n-6)	0 g	-	-
Omega-6 linoleic	3.22 g	-	-
Omega-6 linoleic	3.18 g	-	-
Omega-9 eicosenoic	0.1 g	-	-
Omega-9 erucic	0 g	-	-
Omega-9 oleic	6.44 g	-	-
Omega-9 oleic (cis)	6.38 g	-	-
Arachidic acid	0.01 g	-	-
Behenic acid	0.01 g	-	-
Butyric acid	0 g	-	-
Capric acid	0.01 g	-	-
Caproic acid	0 g	-	-
Caprylic acid	0 g	-	-
Lauric acid	0.01 g	-	-
Lignoceric acid	0 g	-	-
Margaric acid	0.02 g	-	-
Myristic acid	0.1 g	-	-
Palmitic acid	3.88 g	-	-
Pentadecylic acid	0.01 g	-	-
Stearic acid	0.93 g	-	-

Element	Amount	Daily value	Per 2000 kcal
MUFA 14:1	0.04 g	-	-
MUFA 15:1	0 g	-	-
MUFA 16:1	1.12 g	-	-
MUFA 16:1 c	1.11 g	-	-
MUFA 17:1	0.01 g	-	-
MUFA 22:1 c	0 g	-	-
MUFA 24:1 c	0 g	-	-
PUFA 18:2 CLAs	0.02 g	-	-
PUFA 20:2 n-6 c,c	0.02 g	-	-
PUFA 20:3	0.04 g	-	-
PUFA 20:3 n-3	0 g	-	-
PUFA 20:3 n-6	0.04 g	-	-
PUFA 20:4	0.1 g	-	-
PUFA 22:4	0.03 g	-	-
PUFA 22:5 n-3 (DPA)	0.01 g	-	-
TFA 16:1 t	0.01 g	-	-
TFA 18:1 t	0.06 g	-	-
TFA 18:2 t not further defined	0.02 g	-	-
TFA 22:1 t	0 g	-	-

Total (complex+sugars)	0 g	0% DV	-

Element	Amount	Daily value	Per 2000 kcal
Alcohol, ethyl	0 g	-	-
Ash	0.88 g	-	-
Betaine	12.2 mg	-	-
Caffeine	0 mg	-	-
Cholesterol	141 mg	47% DV	-
Theobromine	0 mg	-	-
Water	59.4 g	-	-