Dried basil - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Per 2000 kcal
energy-1 Energy
233 kcal - -
protein-1 Protein
22.98 g 46% DV 395% (197 g)
fat-2 Fat
4.07 g 5.2% DV -
carbs-1 Carbohydrate
47.75 g 17% DV -
sugars-3 Sugars
1.71 g - -
fiber-1 Fiber
37.7 g 135% DV 1156% (324 g)
salt-1 Sodium, Na
76 mg 3.3% DV -
molecule Cholesterol
0 mg 0% DV -
water-3 Water
10.35 g - -
ash-1 Ash
14.85 g - -

Vitamins icon Vitamins

Element Amount Daily value Per 2000 kcal
Choline
54.9 mg 10% DV 85.68% (471 mg)
Folate
310 ug - -
Vitamin A
744 iu - -
Vitamin B1 (Thiamin)
0.08 mg 6.7% DV 57.22% (0.69 mg)
Vitamin B12
0 ug 0% DV 0% (0 ug)
Vitamin B2 (Riboflavin)
1.2 mg 92% DV 792% (10.3 mg)
Vitamin B3 (Niacin)
4.9 mg 31% DV 263% (42.06 mg)
Vitamin B5 (Pantothenic acid)
0.84 mg 17% DV 144% (7.19 mg)
Vitamin B6
1.34 mg 79% DV 677% (11.5 mg)
Vitamin C
0.8 mg 0.9% DV 7.63% (6.87 mg)
Vitamin D
0 iu - -
Vitamin K
1715 ug 1429% DV 12264% (14717 ug)
Element Amount Daily value Per 2000 kcal
Carotene, alpha
113 ug - -
Carotene, beta
378 ug - -
Cryptoxanthin, beta
24 ug - -
Folate, food
310 ug - -
Folate, total
310 ug - -
Folic acid
0 ug 0% DV 0% (0 ug)
Retinol
0 ug - -
Tocopherol, beta
0 mg - -
Tocopherol, delta
0 mg - -
Tocopherol, gamma
0.77 mg - -
Tocotrienol, alpha
0 mg - -
Tocotrienol, beta
0 mg - -
Tocotrienol, delta
0 mg - -
Tocotrienol, gamma
0 mg - -
Vitamin A, RAE
37 ug 4.1% DV 35.29% (318 ug)
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% (0 ug)
Vitamin E (alpha-tocopherol)
10.7 mg 71% DV 612% (91.85 mg)
Vitamin E, added
0 mg - -
Vitamin K (Dihydrophylloquinone)
0 ug - -

Minerals icon Minerals

Element Amount Daily value Per 2000 kcal
Calcium, Ca
2240 mg 172% DV 1479% (19227 mg)
Copper, Cu
2.1 mg 233% DV 2003% (18.03 mg)
Iron, Fe
89.8 mg 499% DV 4282% (771 mg)
Magnesium, Mg
711 mg 169% DV 1453% (6103 mg)
Manganese, Mn
9.8 mg 426% DV 3657% (84.12 mg)
Phosphorus, P
274 mg 22% DV 188% (2352 mg)
Potassium, K
2630 mg 56% DV 480% (22575 mg)
Selenium, Se
3 ug 5.5% DV 46.82% (25.75 ug)
Sodium, Na
76 mg 3.3% DV 28.36% (652 mg)
Zinc, Zn
7.1 mg 65% DV 554% (60.94 mg)
Element Amount Daily value Per 2000 kcal
Alanine
1.18 g - -
Arginine
1.23 g - -
Aspartic acid
3.02 g - -
Cystine
0.19 g - -
Glutamic acid
2.57 g - -
Glycine
1.25 g - -
Histidine
0.45 g - -
Isoleucine
1.06 g - -
Leucine
1.85 g - -
Lysine
1.15 g - -
Methionine
0.32 g - -
Phenylalanine
1.25 g - -
Proline
2.7 g - -
Serine
0.53 g - -
Threonine
0.76 g - -
Tryptophan
0.26 g - -
Tyrosine
0.75 g - -
Valine
1.45 g - -
Element Amount Daily value Per 2000 kcal
Omega-3 ALA
0.3 g - -
Omega-3 ALA
0.3 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 (n-6)
0 g - -
Omega-6 linoleic
0.2 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
1.07 g - -
Omega-9 oleic (cis)
1.07 g - -
Arachidic acid
0 g - -
Behenic acid
0 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Lignoceric acid
0 g - -
Margaric acid
0 g - -
Myristic acid
0.05 g - -
Palmitic acid
1.04 g - -
Pentadecylic acid
0 g - -
Stearic acid
1.08 g - -
Tridecylic acid
0 g - -
Element Amount Daily value Per 2000 kcal
MUFA 14:1
0 g - -
MUFA 15:1
0 g - -
MUFA 16:1
0.17 g - -
MUFA 17:1
0 g - -
MUFA 24:1 c
0 g - -
PUFA 20:2 n-6 c,c
0 g - -
PUFA 20:3
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
TFA 18:1 t
0 g - -
Total (complex+sugars)
47.75 g 17% DV -
Fructose
0.75 g - -
Galactose
0.19 g - -
Glucose
0.75 g - -
Lactose
0 g - -
Maltose
0 g - -
Sucrose
0.02 g - -
Element Amount Daily value Per 2000 kcal
Alcohol, ethyl
0 g - -
Ash
14.85 g - -
Betaine
16.1 mg - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Hydroxyproline
0 g - -
Theobromine
0 mg - -
Water
10.35 g - -