Pickled pork feet - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

Element	Amount	Daily value	Per 2000 kcal
Energy	140 kcal	-	-
Protein	11.63 g	23% DV	332% (166 g)
Fat	10.02 g	13% DV	-
Carbohydrate	0.01 g	0% DV	-
Sodium, Na	946 mg	41% DV	-
Cholesterol	83 mg	28% DV	-
Water	75 g	-	-
Ash	3.35 g	-	-

Element	Amount	Daily value	Per 2000 kcal
Choline	44.5 mg	8.1% DV	116% (636 mg)
Folate	1 ug	-	-
Vitamin A	37 iu	-	-
Vitamin B1 (Thiamin)	0.01 mg	0.5% DV	7.14% (0.09 mg)
Vitamin B12	0.21 ug	8.8% DV	125% (3 ug)
Vitamin B2 (Riboflavin)	0.02 mg	1.2% DV	16.48% (0.21 mg)
Vitamin B3 (Niacin)	0.22 mg	1.4% DV	19.64% (3.14 mg)
Vitamin B5 (Pantothenic acid)	0.26 mg	5.2% DV	74.86% (3.74 mg)
Vitamin B6	0.01 mg	0.4% DV	5.88% (0.1 mg)
Vitamin C	0 mg	0% DV	0% (0 mg)
Vitamin D	16 iu	-	-
Vitamin K	0 ug	0% DV	0% (0 ug)

Element	Amount	Daily value	Per 2000 kcal
Carotene, alpha	0 ug	-	-
Carotene, beta	0 ug	-	-
Cryptoxanthin, beta	0 ug	-	-
Folate, food	1 ug	-	-
Folate, total	1 ug	-	-
Folic acid	0 ug	0% DV	0% (0 ug)
Retinol	11 ug	-	-
Tocopherol, beta	0.02 mg	-	-
Tocopherol, delta	0.01 mg	-	-
Tocopherol, gamma	0.02 mg	-	-
Tocotrienol, alpha	0.03 mg	-	-
Tocotrienol, beta	0 mg	-	-
Tocotrienol, delta	0 mg	-	-
Tocotrienol, gamma	0 mg	-	-
Vitamin A, RAE	11 ug	1.2% DV	17.46% (157 ug)
Vitamin B12, added	0 ug	-	-
Vitamin D (D2 + D3)	0.4 ug	2% DV	28.57% (5.71 ug)
Vitamin D3 (cholecalciferol)	0.4 ug	-	-
Vitamin E (alpha-tocopherol)	0.21 mg	1.4% DV	20% (3 mg)
Vitamin E, added	0 mg	-	-
Vitamin K (Dihydrophylloquinone)	0 ug	-	-
Vitamin K (Menaquinone-4)	10.4 ug	-	-

Element	Amount	Daily value	Per 2000 kcal
Calcium, Ca	32 mg	2.5% DV	35.16% (457 mg)
Copper, Cu	0.04 mg	4.1% DV	58.73% (0.53 mg)
Iron, Fe	0.31 mg	1.7% DV	24.6% (4.43 mg)
Magnesium, Mg	11 mg	2.6% DV	37.41% (157 mg)
Manganese, Mn	0.02 mg	1% DV	13.66% (0.31 mg)
Phosphorus, P	87 mg	7% DV	99.43% (1243 mg)
Potassium, K	13 mg	0.3% DV	3.95% (186 mg)
Selenium, Se	15.8 ug	29% DV	410% (226 ug)
Sodium, Na	946 mg	41% DV	588% (13514 mg)
Zinc, Zn	0.2 mg	1.8% DV	25.97% (2.86 mg)

Element	Amount	Daily value	Per 2000 kcal
Alanine	0.95 g	-	-
Arginine	0.87 g	-	-
Aspartic acid	0.84 g	-	-
Cystine	0.1 g	-	-
Glutamic acid	1.28 g	-	-
Glycine	2.03 g	-	-
Histidine	0.13 g	-	-
Isoleucine	0.2 g	-	-
Leucine	0.51 g	-	-
Lysine	0.5 g	-	-
Methionine	0.13 g	-	-
Phenylalanine	0.34 g	-	-
Proline	1.22 g	-	-
Serine	0.47 g	-	-
Threonine	0.31 g	-	-
Tryptophan	0.02 g	-	-
Tyrosine	0.19 g	-	-
Valine	0.29 g	-	-

Element	Amount	Daily value	Per 2000 kcal
Omega-3 ALA	0.03 g	-	-
Omega-3 ALA	0.03 g	-	-
Omega-3 DHA	0 g	-	-
Omega-3 EPA	0 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 (n-6)	0 g	-	-
Omega-6 linoleic	0.67 g	-	-
Omega-6 linoleic	0.64 g	-	-
Omega-9 eicosenoic	0.1 g	-	-
Omega-9 erucic	0 g	-	-
Omega-9 oleic	5.2 g	-	-
Omega-9 oleic (cis)	5.16 g	-	-
Arachidic acid	0.01 g	-	-
Behenic acid	0.01 g	-	-
Butyric acid	0 g	-	-
Capric acid	0 g	-	-
Caproic acid	0 g	-	-
Caprylic acid	0 g	-	-
Lauric acid	0 g	-	-
Margaric acid	0.02 g	-	-
Myristic acid	0.12 g	-	-
Palmitic acid	2.08 g	-	-
Pentadecylic acid	0 g	-	-
Stearic acid	0.7 g	-	-

Element	Amount	Daily value	Per 2000 kcal
MUFA 14:1	0 g	-	-
MUFA 15:1	0 g	-	-
MUFA 16:1	0.39 g	-	-
MUFA 17:1	0 g	-	-
PUFA 20:2 n-6 c,c	0.04 g	-	-
PUFA 20:3	0 g	-	-
PUFA 20:4	0.05 g	-	-
PUFA 22:5 n-3 (DPA)	0 g	-	-
TFA 18:1 t	0.04 g	-	-
TFA 18:2 t,t	0.03 g	-	-

Element	Amount	Daily value	Per 2000 kcal
Alcohol, ethyl	0 g	-	-
Ash	3.35 g	-	-
Betaine	2.9 mg	-	-
Caffeine	0 mg	-	-
Cholesterol	83 mg	28% DV	-
Theobromine	0 mg	-	-
Water	75 g	-	-