Strained green beans baby food - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

Element	Amount	Daily value	Per 2000 kcal
Energy	27 kcal	-	-
Protein	1.2 g	2.4% DV	178% (88.89 g)
Fat	0.17 g	0.2% DV	-
Carbohydrate	6.29 g	2.3% DV	-
Starch	1.31 g	-	-
Sugars	1.88 g	-	-
Fiber	2.2 g	7.9% DV	582% (163 g)
Sodium, Na	7 mg	0.3% DV	-
Cholesterol	0 mg	0% DV	-
Water	91.85 g	-	-
Ash	0.49 g	-	-

Element	Amount	Daily value	Per 2000 kcal
Choline	22.6 mg	4.1% DV	304% (1674 mg)
Folate	24 ug	-	-
Vitamin A	355 iu	-	-
Vitamin B1 (Thiamin)	0.03 mg	2.2% DV	160% (1.93 mg)
Vitamin B12	0 ug	0% DV	0% (0 ug)
Vitamin B2 (Riboflavin)	0.08 mg	6.1% DV	450% (5.85 mg)
Vitamin B3 (Niacin)	0.36 mg	2.3% DV	167% (26.74 mg)
Vitamin B5 (Pantothenic acid)	0.04 mg	0.8% DV	60.74% (3.04 mg)
Vitamin B6	0.04 mg	2.2% DV	166% (2.81 mg)
Vitamin C	0.3 mg	0.3% DV	24.69% (22.22 mg)
Vitamin D	0 iu	-	-
Vitamin K	42.4 ug	35% DV	2617% (3141 ug)

Element	Amount	Daily value	Per 2000 kcal
Carotene, alpha	15 ug	-	-
Carotene, beta	197 ug	-	-
Cryptoxanthin, beta	17 ug	-	-
Folate, food	24 ug	-	-
Folate, total	24 ug	-	-
Folic acid	0 ug	0% DV	0% (0 ug)
Retinol	0 ug	-	-
Tocopherol, beta	0 mg	-	-
Tocopherol, delta	0.02 mg	-	-
Tocopherol, gamma	0.09 mg	-	-
Tocotrienol, alpha	0 mg	-	-
Tocotrienol, beta	0 mg	-	-
Tocotrienol, delta	0 mg	-	-
Tocotrienol, gamma	0 mg	-	-
Vitamin A, RAE	18 ug	2% DV	148% (1333 ug)
Vitamin B12, added	0 ug	-	-
Vitamin D (D2 + D3)	0 ug	0% DV	0% (0 ug)
Vitamin E (alpha-tocopherol)	0.07 mg	0.5% DV	34.57% (5.19 mg)
Vitamin E, added	0 mg	-	-
Vitamin K (Dihydrophylloquinone)	0 ug	-	-
Vitamin K (Menaquinone-4)	0 ug	-	-

Element	Amount	Daily value	Per 2000 kcal
Calcium, Ca	39 mg	3% DV	222% (2889 mg)
Copper, Cu	0.03 mg	3.3% DV	247% (2.22 mg)
Fluoride, F	16 ug	-	-
Iron, Fe	0.67 mg	3.7% DV	276% (49.63 mg)
Magnesium, Mg	20 mg	4.8% DV	353% (1481 mg)
Manganese, Mn	0.27 mg	12% DV	853% (19.63 mg)
Phosphorus, P	41 mg	3.3% DV	243% (3037 mg)
Potassium, K	146 mg	3.1% DV	230% (10815 mg)
Selenium, Se	0.1 ug	0.2% DV	13.47% (7.41 ug)
Sodium, Na	7 mg	0.3% DV	22.54% (519 mg)
Zinc, Zn	0.22 mg	2% DV	148% (16.3 mg)

Element	Amount	Daily value	Per 2000 kcal
Alanine	0.06 g	-	-
Arginine	0.07 g	-	-
Aspartic acid	0.25 g	-	-
Cystine	0.01 g	-	-
Glutamic acid	0.17 g	-	-
Glycine	0.05 g	-	-
Histidine	0.04 g	-	-
Isoleucine	0.06 g	-	-
Leucine	0.09 g	-	-
Lysine	0.07 g	-	-
Methionine	0.02 g	-	-
Phenylalanine	0.05 g	-	-
Proline	0.07 g	-	-
Serine	0.07 g	-	-
Threonine	0.06 g	-	-
Tryptophan	0.02 g	-	-
Tyrosine	0.05 g	-	-
Valine	0.07 g	-	-

Element	Amount	Daily value	Per 2000 kcal
Omega-3 ALA	0.06 g	-	-
Omega-3 DHA	0 g	-	-
Omega-3 EPA	0 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 linoleic	0.06 g	-	-
Omega-9 eicosenoic	0 g	-	-
Omega-9 erucic	0 g	-	-
Omega-9 oleic	0 g	-	-
Arachidic acid	0 g	-	-
Behenic acid	0 g	-	-
Butyric acid	0 g	-	-
Capric acid	0 g	-	-
Caproic acid	0 g	-	-
Caprylic acid	0 g	-	-
Lauric acid	0 g	-	-
Lignoceric acid	0 g	-	-
Margaric acid	0 g	-	-
Myristic acid	0 g	-	-
Palmitic acid	0.04 g	-	-
Pentadecylic acid	0 g	-	-
Stearic acid	0 g	-	-

Element	Daily value	Per 2000 kcal
MUFA 14:1	-	-
MUFA 16:1	-	-
MUFA 17:1	-	-
MUFA 24:1 c	-	-
PUFA 20:2 n-6 c,c	-	-
PUFA 20:3	-	-
PUFA 20:4	-	-
PUFA 21:5	-	-
PUFA 22:4	-	-
PUFA 22:5 n-3 (DPA)	-	-

Element	Amount	Daily value	Per 2000 kcal
Alcohol, ethyl	0 g	-	-
Ash	0.49 g	-	-
Betaine	0.1 mg	-	-
Caffeine	0 mg	-	-
Cholesterol	0 mg	0% DV	-
Theobromine	0 mg	-	-
Water	91.85 g	-	-